PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:33:42 00:33:42 00:52:31 00:50:38 00:54:56
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.6% 00:33:42 00:33:42 V35 21 210 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:33:42 00:33:42 V35 2 20 KM
2019 10k -4.6% 00:33:42 00:52:31 Senior 4 40 KM
2018 10k -4.3% 00:33:42 00:50:38 V40 13 130 KM
2017 10k 00:33:42 00:54:56 V40 2 20 KM