All Performances
| 2026 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 124 | Victoria Park 10k - 4th Jan 2026 | 00:49:50 | 00:52:35 | -6.8% | -0.06% | 00:33:42 | 00:49:50 | 10k | V50 | Jan 4, 2026 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 29 | Lee Valley Velopark 5k - 22nd June 2024 | 00:28:59 | 00:30:35 | -36.5% | -0.34% | 00:24:49 | 00:28:59 | 5k | V45 | Jun 22, 2024 | |
| 80 | Run Heaton Park 5k - 14th January 2024 | 00:33:56 | 00:35:21 | -24.4% | -0.23% | 00:24:49 | 00:28:59 | 5k |
|
V55 | Jan 14, 2024 |
| 638 | LONDON TEN - 15th December 2024 | 00:47:59 | 00:49:29 | -9.1% | -0.08% | 00:33:42 | 00:47:59 | 10k | V50 | Dec 15, 2024 | |
| 165 | QE Olympic Park 10k - 16th November 2024 | 00:49:42 | 00:51:23 | -5.7% | -0.05% | 00:33:42 | 00:47:59 | 10k | V50 | Nov 16, 2024 | |
| 221 | High Performance London 10k at QE Olympic Park - 3rd March 2024 | 00:49:45 | 00:52:33 | 0.0% | 0.00% | 00:33:42 | 00:47:59 | 10k | V45 | Mar 3, 2024 | |
| 103 | Victoria Park 10k - 7th January 2024 | 00:49:51 | 00:51:27 | -5.4% | -0.05% | 00:33:42 | 00:47:59 | 10k |
|
V45 | Jan 7, 2024 |
| 208 | Chase The Moon Battersea Park 10k - 27th November 2024 | 00:50:03 | 00:51:30 | -5.0% | -0.05% | 00:33:42 | 00:47:59 | 10k |
|
V50 | Nov 27, 2024 |
| 161 | Victoria Park 10k - 29th March 2024 | 00:50:11 | 00:51:35 | 0.0% | 0.00% | 00:33:42 | 00:47:59 | 10k | V45 | Mar 29, 2024 | |
| 166 | Chase The Moon QE Olympic Park 10k - 31st October 2024 | 00:50:34 | 00:53:07 | -4.1% | -0.04% | 00:33:42 | 00:47:59 | 10k | V50 | Oct 31, 2024 | |
| 165 | Gateley Chase The Sun QE Olympic Park 10k - 14th August 2024 | 00:51:14 | 00:53:26 | 0.0% | 0.00% | 00:33:42 | 00:47:59 | 10k | V50 | Aug 14, 2024 | |
| 33 | Lee Valley Velopark 10k - 21st December 2024 | 00:51:14 | 00:53:40 | -2.7% | -0.03% | 00:33:42 | 00:47:59 | 10k |
|
V50 | Dec 21, 2024 |
| 142 | QE Olympic Park 10k - 3rd February 2024 | 00:51:25 | 00:53:11 | 0.0% | 0.00% | 00:33:42 | 00:47:59 | 10k | V45 | Feb 3, 2024 | |
| 202 | Chase The Moon Battersea Park 10k - 27th March 2024 | 00:51:48 | 00:53:44 | 0.0% | 0.00% | 00:33:42 | 00:47:59 | 10k | V45 | Mar 27, 2024 | |
| 40 | Lee Valley Velopark 10k - 12th October 2024 | 00:51:56 | 00:54:47 | -1.3% | -0.01% | 00:33:42 | 00:47:59 | 10k |
|
V50 | Oct 12, 2024 |
| 136 | Gateley Hyde Park Chase The Sun 5k - 18th September 2024 | 00:52:32 | 01:05:37 | -23.2% | -0.22% | 00:24:49 | 00:28:59 | 5k | V50 | Sep 18, 2024 | |
| 136 | Gateley Hyde Park Chase The Sun 10k - 18th September 2024 | 00:52:32 | 00:54:29 | -0.1% | -0.00% | 00:33:42 | 00:47:59 | 10k | V50 | Sep 18, 2024 | |
| 910 | Altrincham 10k - 1st September 2024 | 00:52:33 | 00:55:11 | -0.1% | -0.00% | 00:33:42 | 00:47:59 | 10k |
|
V55 | Sep 1, 2024 |
| 43 | Lee Valley Velopark 10k - 20th April 2024 | 00:52:36 | 00:54:53 | 0.0% | 0.00% | 00:33:42 | 00:47:59 | 10k | V45 | Apr 20, 2024 | |
| 156 | Gateley Chase The Sun Hyde Park 10k - 5th June 2024 | 00:52:39 | 00:54:51 | 0.0% | 0.00% | 00:33:42 | 00:47:59 | 10k | V45 | Jun 5, 2024 | |
| 203 | QE Olympic Park 10k - 20th July 2024 | 00:52:59 | 00:54:55 | -0.8% | -0.01% | 00:33:42 | 00:47:59 | 10k | V50 | Jul 20, 2024 | |
| 107 | Greenwich 10k - 3rd August 2024 | 00:53:25 | 00:56:47 | -1.7% | -0.02% | 00:33:42 | 00:47:59 | 10k | V50 | Aug 3, 2024 | |
| 156 | Chase The Sun Hyde Park 10k - 22nd May 2024 | 00:53:40 | 00:55:57 | 0.0% | 0.00% | 00:33:42 | 00:47:59 | 10k | V45 | May 22, 2024 | |
| 264 | Gateley Chase The Sun Battersea Park 10k - 19th June 2024 | 00:53:50 | 00:55:13 | 0.0% | 0.00% | 00:33:42 | 00:47:59 | 10k | V45 | Jun 19, 2024 | |
| 34 | Lee Valley Velopark 10k - 24th August 2024 | 00:53:58 | 00:56:10 | -2.7% | -0.03% | 00:33:42 | 00:47:59 | 10k |
|
V50 | Aug 24, 2024 |
| 99 | Greenwich Park 10k - 2nd November 2024 | 00:54:08 | 00:57:18 | -3.1% | -0.03% | 00:33:42 | 00:47:59 | 10k | V50 | Nov 2, 2024 | |
| 249 | Chase The Moon Battersea Park 10k - 28th February 2024 | 00:54:09 | 00:56:29 | 0.0% | 0.00% | 00:33:42 | 00:47:59 | 10k | V45 | Feb 28, 2024 | |
| 408 | Chase the Moon Battersea Park 5k - 16th October 2024 | 00:57:32 | 00:59:21 | -30.8% | -0.29% | 00:24:49 | 00:28:59 | 5k | V50 | Oct 16, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 165 | Victoria Park 10k - 5th February 2023 | 00:49:06 | 00:50:19 | -6.4% | -0.06% | 00:33:42 | 00:49:06 | 10k | V45 | Feb 5, 2023 | |
| 165 | Lee Valley Velopark 10k - 25th February 2023 | 00:49:06 | 00:49:58 | -6.3% | -0.06% | 00:33:42 | 00:49:06 | 10k | V45 | Feb 25, 2023 | |
| 86 | Chase The Sun QE Olympic Park 10k - 3rd May 2023 | 00:50:04 | 00:55:04 | -4.8% | -0.05% | 00:33:42 | 00:49:06 | 10k | V45 | May 3, 2023 | |
| 86 | Chase The Moon QE Olympic Park 10k - 8th February 2023 | 00:50:06 | 00:52:01 | -4.5% | -0.04% | 00:33:42 | 00:49:06 | 10k | V45 | Feb 8, 2023 | |
| 41 | Lee Valley Velopark 10k - 28th January 2023 | 00:50:13 | 00:52:17 | -4.3% | -0.04% | 00:33:42 | 00:49:06 | 10k | V45 | Jan 28, 2023 | |
| 114 | Chase The Sun Hyde Park 10k - 19th April 2023 | 00:51:08 | 00:53:42 | -2.5% | -0.02% | 00:33:42 | 00:49:06 | 10k | V45 | Apr 19, 2023 | |
| 187 | Victoria Park 10k - 2nd December 2023 | 00:51:14 | 00:52:32 | -2.2% | -0.02% | 00:33:42 | 00:49:06 | 10k | V45 | Dec 2, 2023 | |
| 212 | QE Olympic Park 10k - 16th December 2023 | 00:51:15 | 00:52:46 | -2.2% | -0.02% | 00:33:42 | 00:49:06 | 10k | V45 | Dec 16, 2023 | |
| 93 | Chase The Moon QE Olympic Park 10k - January 11th 2023 | 00:51:37 | 00:54:45 | -1.5% | -0.01% | 00:33:42 | 00:49:06 | 10k | V45 | Jan 11, 2023 | |
| 186 | Victoria Park 10k - 14th October 2023 | 00:52:09 | 00:53:16 | -0.4% | -0.00% | 00:33:42 | 00:49:06 | 10k | V45 | Oct 14, 2023 | |
| 177 | QE Olympic Park 10k - 11th November 2023 | 00:52:10 | 00:53:43 | -0.4% | -0.00% | 00:33:42 | 00:49:06 | 10k | V45 | Nov 11, 2023 | |
| 219 | Chase The Moon Battersea Park 10k - 29th November 2023 | 00:52:12 | 00:53:30 | -0.3% | -0.00% | 00:33:42 | 00:49:06 | 10k | V45 | Nov 29, 2023 | |
| 180 | Victoria Park 10k - January 8th 2023 | 00:52:19 | 00:54:22 | -0.1% | -0.00% | 00:33:42 | 00:49:06 | 10k | V45 | Jan 8, 2023 | |
| 170 | London 10k - March 2023 | 00:52:20 | 00:53:28 | 0.0% | 0.00% | 00:33:42 | 00:49:06 | 10k | V45 | Mar 5, 2023 | |
| 487 | Chase The Moon Battersea Park 10k - 25 January 2023 | 00:52:21 | 00:54:26 | -0.0% | -0.00% | 00:33:42 | 00:49:06 | 10k | V45 | Jan 25, 2023 | |
| 205 | Chase The Moon Battersea Park 10k - 22nd March 2023 | 00:52:27 | 00:54:37 | -0.2% | -0.00% | 00:33:42 | 00:49:06 | 10k | V45 | Mar 22, 2023 | |
| 238 | Chase The Moon Battersea Park 10k - 20th December 2023 | 00:52:31 | 00:54:20 | -0.3% | -0.00% | 00:33:42 | 00:49:06 | 10k |
|
V45 | Dec 20, 2023 |
| 124 | Chase The Moon QE Olympic Park 10k - 6th December 2023 | 00:52:34 | 00:54:12 | -0.4% | -0.00% | 00:33:42 | 00:49:06 | 10k | V45 | Dec 6, 2023 | |
| 110 | QE Olympic Park 10k - 6th May 2023 | 00:52:34 | 00:54:28 | -0.4% | -0.00% | 00:33:42 | 00:49:06 | 10k | V45 | May 6, 2023 | |
| 43 | Lee Valley Velo Park 10k - 28th October 2023 | 00:54:01 | 00:57:38 | -3.4% | -0.03% | 00:33:42 | 00:49:06 | 10k | V45 | Oct 28, 2023 | |
| 83 | CTM Olympic Park 10k - 8th March | 00:54:03 | 00:56:24 | 0.0% | 0.00% | 00:33:42 | 00:49:06 | 10k | Mar 8, 2023 | ||
| 139 | Greenwich Park 10k - January 14th 2023 | 00:54:15 | 00:56:54 | -3.8% | -0.04% | 00:33:42 | 00:49:06 | 10k | V45 | Jan 14, 2023 | |
| 205 | Victoria Park 10k - 7th April 2023 | 00:54:27 | 00:56:47 | -4.1% | -0.04% | 00:33:42 | 00:49:06 | 10k | V45 | Apr 7, 2023 | |
| 160 | Chase The Sun Hyde Park 10k - 24th May 2023 | 00:54:30 | 00:57:26 | -4.3% | -0.04% | 00:33:42 | 00:49:06 | 10k | V45 | May 24, 2023 | |
| 108 | Greenwich Park 10k - 7th October 2023 | 00:54:33 | 00:57:07 | -4.4% | -0.04% | 00:33:42 | 00:49:06 | 10k | V45 | Oct 7, 2023 | |
| 164 | Chase The Sun Clapham Common 10k - 16th August 2023 | 00:55:05 | 00:58:13 | -5.5% | -0.05% | 00:33:42 | 00:49:06 | 10k | V45 | Aug 16, 2023 | |
| 310 | Chase The Sun Battersea Park 10k - 26th July 2023 | 00:55:10 | 00:56:52 | -5.5% | -0.05% | 00:33:42 | 00:49:06 | 10k | V45 | Jul 26, 2023 | |
| 188 | Chase The Sun Hyde Park 10k - 6th September 2023 | 00:55:11 | 00:57:44 | -5.6% | -0.05% | 00:33:42 | 00:49:06 | 10k | V45 | Sep 6, 2023 | |
| 189 | Chase The Sun Battersea Park 10k - 27th September 2023 | 00:55:30 | 00:59:50 | -6.5% | -0.06% | 00:33:42 | 00:49:06 | 10k | V45 | Sep 27, 2023 | |
| 99 | Chase The Sun QE Olympic Park 10k - 20th September 2023 | 00:56:53 | 01:00:15 | -9.1% | -0.09% | 00:33:42 | 00:49:06 | 10k | V45 | Sep 20, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 105 | RunThrough Victoria Park 10k - 9th January 2022 | 00:49:21 | 00:50:47 | -3.4% | -0.03% | 00:33:42 | 00:49:21 | 10k | V45 | Jan 9, 2022 | |
| 84 | RunThrough Chase The Sun 10k - Victoria Park - 8th June 2022 | 00:50:40 | 00:52:38 | -0.8% | -0.01% | 00:33:42 | 00:49:21 | 10k |
|
V45 | Jun 8, 2022 |
| 117 | RunThrough Chase The Sun Hyde Park 10k - 1st June 2022 | 00:50:46 | 00:53:03 | -0.6% | -0.01% | 00:33:42 | 00:49:21 | 10k | V45 | Jun 1, 2022 | |
| 139 | RunThrough Chase The Sun Battersea Park 10k - 29th June 2022 | 00:50:51 | 00:53:22 | -0.4% | -0.00% | 00:33:42 | 00:49:21 | 10k | Jun 29, 2022 | ||
| 83 | RunThrough QE Olympic Park 10k - 14th September | 00:51:10 | 00:53:40 | -0.2% | -0.00% | 00:33:42 | 00:49:21 | 10k | V45 | Sep 14, 2022 | |
| 69 | RunThrough Chase The Sun Olympic Park 10k - 4th May 2022 | 00:51:25 | 00:53:59 | -0.8% | -0.01% | 00:33:42 | 00:49:21 | 10k | V45 | May 4, 2022 | |
| 105 | RunThrough Chase The Sun Battersea Park 10k - 7th September 2022 | 00:51:49 | 00:54:03 | -1.6% | -0.01% | 00:33:42 | 00:49:21 | 10k | V45 | Sep 7, 2022 | |
| 53 | RunThrough Chase The Sun Olympic Park 10k - 22nd June 2022 | 00:52:24 | 00:55:31 | -2.8% | -0.03% | 00:33:42 | 00:49:21 | 10k |
|
V45 | Jun 22, 2022 |
| 132 | RunThrough Regents Park 10k - 23rd April 2022 | 00:52:30 | 00:54:36 | -3.0% | -0.03% | 00:33:42 | 00:49:21 | 10k | V45 | Apr 23, 2022 | |
| 78 | RunThrough Chase The Sun Wimbledon Common 10k - 18th May 2022 | 00:54:25 | 00:57:01 | -6.9% | -0.06% | 00:33:42 | 00:49:21 | 10k | V45 | May 18, 2022 | |
| 74 | RunThrough Chase The Sun Clapham Common 10k - 15th June 2022 | 00:54:37 | 00:57:50 | -7.4% | -0.07% | 00:33:42 | 00:49:21 | 10k | V45 | Jun 15, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 195 | RunThrough Chase The Sun Olympic Park 10k - 14th April 2021 | 00:49:36 | 00:51:36 | -1.6% | -0.02% | 00:33:42 | 00:49:36 | 10k | V45 | Apr 14, 2021 | |
| 90 | RunThrough Chase THe Sun Olympic Park 10k - 8th September 2021 | 00:51:05 | 00:56:40 | -1.5% | -0.01% | 00:33:42 | 00:49:36 | 10k | V45 | Sep 8, 2021 | |
| 145 | RunThrough Chase The Sun 10k - Olympic Park - 9th June 2021 | 00:52:40 | 00:58:26 | -5.0% | -0.05% | 00:33:42 | 00:49:36 | 10k | V45 | Jun 9, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Tatton Park 10k - 11th Oct 2020 | 00:33:42 | 00:34:48 | -34.2% | -0.32% | 00:33:42 | 00:33:42 | 10k |
|
V35 | Oct 11, 2020 |
| 222 | Chase The Moon Olympic Park 10k - 11th Mar 2020 | 00:52:00 | 00:53:43 | -3.3% | -0.03% | 00:33:42 | 00:33:42 | 10k | V45 | Mar 11, 2020 | |
| 66 | Lee Valley Velo Park 10k - 29th Feb 2020 | 00:54:23 | 00:56:46 | -8.3% | -0.08% | 00:33:42 | 00:33:42 | 10k |
|
V45 | Feb 29, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 161 | Chase The Sun Olympic Park 10k - 11th Sep 2019 | 00:49:31 | 00:53:40 | 0.0% | 0.00% | 00:33:42 | 00:49:31 | 10k | V45 | Sep 11, 2019 | |
| 124 | Chase The Sun Victoria Park 10k - 12th Jun 2019 | 00:49:32 | 00:51:44 | 0.0% | 0.00% | 00:33:42 | 00:49:31 | 10k |
|
V40 | Jun 12, 2019 |
| 168 | Chase The Sun Olympic Park 10k - 7th Aug 2019 | 00:49:34 | 00:53:10 | 0.0% | 0.00% | 00:33:42 | 00:49:31 | 10k | V45 | Aug 7, 2019 | |
| 103 | Chase The Sun Victoria Park 10k - 3rd Jul 2019 | 00:49:46 | 00:54:29 | 0.0% | 0.00% | 00:33:42 | 00:49:31 | 10k | V40 | Jul 3, 2019 | |
| 114 | Chase The Sun Olympic Park 10k - 8th May 2019 | 00:49:48 | 00:54:16 | 0.0% | 0.00% | 00:33:42 | 00:49:31 | 10k | V40 | May 8, 2019 | |
| 127 | Chase The Sun Olympic Park 10k - 10th Jul 2019 | 00:50:17 | 00:55:07 | 0.0% | 0.00% | 00:33:42 | 00:49:31 | 10k | V45 | Jul 10, 2019 | |
| 122 | Chase The Sun Hyde Park 10k - 22nd May 2019 | 00:50:41 | 00:55:47 | 0.0% | 0.00% | 00:33:42 | 00:49:31 | 10k | V40 | May 22, 2019 | |
| 157 | Chase The Sun Olympic Park 10k - 5th Jun 2019 | 00:51:09 | 00:55:05 | 0.0% | 0.00% | 00:33:42 | 00:49:31 | 10k | V40 | Jun 5, 2019 | |
| 147 | Chase The Sun Hyde Park 10k - 24 Apr 2019 | 00:51:25 | 00:53:43 | 0.0% | 0.00% | 00:33:42 | 00:49:31 | 10k | V40 | Apr 24, 2019 | |
| 90 | Chase The Sun Wimbledon Common 10k - 26th Jun 2019 | 00:51:35 | 00:56:32 | 0.0% | 0.00% | 00:33:42 | 00:49:31 | 10k | V40 | Jul 31, 2019 | |
| 143 | Chase The Sun Hyde Park 10k -14th Aug 2019 | 00:51:44 | 00:57:34 | 0.0% | 0.00% | 00:33:42 | 00:49:31 | 10k | V45 | Aug 14, 2019 | |
| 119 | Chase The Sun Brixton 10k - 28th Aug 2019 | 00:51:53 | 00:56:52 | 0.0% | 0.00% | 00:33:42 | 00:49:31 | 10k | V45 | Aug 28, 2019 | |
| 61 | Chase The Sun Crystal Palace 10k - 15th May 2019 | 00:52:04 | 00:59:02 | 0.0% | 0.00% | 00:33:42 | 00:49:31 | 10k |
|
V40 | May 15, 2019 |
| 152 | Chase The Sun Clapham Common 10k - 4th Sep 2019 | 00:52:09 | 00:56:58 | 0.0% | 0.00% | 00:33:42 | 00:49:31 | 10k | Senior | Sep 4, 2019 | |
| 247 | Chase The Moon Olympic Park 10k - 13th Nov 2019 | 00:52:21 | 00:56:10 | 0.0% | 0.00% | 00:33:42 | 00:49:31 | 10k | V45 | Nov 13, 2019 | |
| 151 | Chase The Moon Olympic Park 10k - 9th Jan 2019 | 00:52:31 | 00:54:48 | -2.3% | -0.02% | 00:33:42 | 00:49:31 | 10k | Senior | Jan 9, 2019 | |
| 119 | Chase The Sun Hyde Park 10k - 24th Jul 2019 | 00:52:58 | 01:00:02 | 0.0% | 0.00% | 00:33:42 | 00:49:31 | 10k |
|
V60 | Jul 24, 2019 |
| 107 | Chase The Sun Brixton 10k - 17th Apr 2019 | 00:53:14 | 00:55:27 | -3.8% | -0.04% | 00:33:42 | 00:49:31 | 10k | V40 | Apr 17, 2019 | |
| 229 | Chase The Sun Olympic Park 10k - 10th Apr 2019 | 00:54:17 | 00:55:47 | -5.8% | -0.05% | 00:33:42 | 00:49:31 | 10k | V40 | Apr 10, 2019 | |
| 213 | Greenwich Park 10k - 19th Jan 2019 | 00:56:07 | 00:59:04 | -9.7% | -0.09% | 00:33:42 | 00:49:31 | 10k | V40 | Jan 19, 2019 | |
| 345 | Victoria Park Half Marathon - 16th Nov 2019 | 01:53:49 | 01:57:30 | 0.0% | 0.00% | 01:53:49 | 01:53:49 | Half Marathon |
|
V45 | Nov 16, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 194 | Chase The Sun Olympic Park 10k - 9th May 2018 | 00:50:38 | 00:53:33 | -1.7% | -0.02% | 00:33:42 | 00:50:38 | 10k | V40 | May 9, 2018 | |
| 136 | Chase The Sun Finsbury Park 10k - 2nd May 2018 | 00:51:57 | 00:54:39 | -1.0% | -0.01% | 00:33:42 | 00:50:38 | 10k | V40 | May 2, 2018 | |
| 225 | Chase The Sun Victoria Park 10k - 20th Jun 2018 | 00:52:41 | 00:55:00 | -2.4% | -0.02% | 00:33:42 | 00:50:38 | 10k | V40 | Jun 20, 2018 | |
| 148 | Chase The Sun Clapham Common 10k - 4th Jul 2018 | 00:52:43 | 00:55:39 | -2.5% | -0.02% | 00:33:42 | 00:50:38 | 10k | V40 | Jul 4, 2018 | |
| 199 | Chase The Sun Olympic Park 10k - 12th Sep 2018 | 00:52:44 | 00:54:04 | -2.5% | -0.02% | 00:33:42 | 00:50:38 | 10k | V40 | Sep 12, 2018 | |
| 191 | Chase The Sun Hyde Park 10k - 25th Apr 2018 | 00:52:48 | 00:55:04 | -2.7% | -0.02% | 00:33:42 | 00:50:38 | 10k | V40 | Apr 25, 2018 | |
| 237 | Chase The Sun Victoria Park 10k - 18th Jul 2018 | 00:53:26 | 00:55:30 | -3.9% | -0.04% | 00:33:42 | 00:50:38 | 10k | V40 | Jul 18, 2018 | |
| 257 | Easter Victoria Park 10k - 30th Mar 2018 | 00:53:30 | 00:54:53 | -4.0% | -0.04% | 00:33:42 | 00:50:38 | 10k | V40 | Mar 30, 2018 | |
| 100 | Chase The Sun Crystal Palace 10k - 1st Aug 2018 | 00:53:37 | 00:57:28 | -4.4% | -0.04% | 00:33:42 | 00:50:38 | 10k | V40 | Aug 1, 2018 | |
| 240 | Chase The Sun Olympic Park 10k - 11th Apr 2018 | 00:53:51 | 00:56:04 | -4.8% | -0.04% | 00:33:42 | 00:50:38 | 10k | V40 | Apr 11, 2018 | |
| 270 | Chase The Sun Olympic Park 10k - 13th Jun 2018 | 00:55:19 | 00:57:29 | -7.7% | -0.07% | 00:33:42 | 00:50:38 | 10k | V40 | Jun 13, 2018 | |
| 233 | Chase The Sun Brixton 10k - 22nd Aug 2018 | 00:55:50 | 00:59:02 | -8.9% | -0.08% | 00:33:42 | 00:50:38 | 10k | V40 | Aug 22, 2018 | |
| 225 | Chase The Moon Olympic Park 10k - 10th Oct 2018 | 00:56:00 | 00:59:05 | -9.3% | -0.09% | 00:33:42 | 00:50:38 | 10k | V40 | Oct 10, 2018 | |
| 40 | Lee Valley Velo Park 10k - 26th May 2018 | 00:56:00 | 00:59:06 | -9.3% | -0.09% | 00:33:42 | 00:50:38 | 10k |
|
V40 | May 26, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 274 | Chase The Moon Olympic Park 10k - 6th Dec 2017 | 00:54:56 | 00:57:06 | -7.5% | -0.07% | 00:33:42 | 00:54:56 | 10k | V40 | Dec 6, 2017 | |
| 154 | Chase The Sun Greenwich Park 10k - 23rd Jun 2017 | 00:58:13 | 01:02:22 | -14.6% | -0.14% | 00:33:42 | 00:54:56 | 10k | V40 | Jun 23, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | Lee Valley Velo Park 5k - 25th Jun 2016 | 00:26:52 | 00:28:29 | -6.1% | -0.06% | 00:24:49 | 00:26:52 | 5k |
|
V40 | Jun 25, 2016 |
| 81 | Lee Valley Velo Park 10k - 17th Dec 2016 | 00:57:48 | 01:02:54 | -21.4% | -0.20% | 00:33:42 | 00:57:48 | 10k | V40 | Dec 17, 2016 |















