All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1753 | Hampton Court Palace Half Marathon - 26th March 2023 | 01:58:32 | 02:02:41 | -8.5% | -0.18% | 01:47:31 | 01:58:32 | Half Marathon | V35 | Mar 26, 2023 | |
| 240 | The Fox Trail Half Marathon 27th May 2023 | 02:37:18 | 02:52:19 | -23.9% | -0.52% | 01:47:31 | 01:58:32 | Half Marathon |
|
V35 | May 27, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 63 | Run Through Chase The Sun Hyde Park 5k - 31st August 2022 | 00:26:56 | 00:28:01 | -17.3% | -0.38% | 00:23:07 | 00:26:56 | 5k |
|
V35 | Aug 31, 2022 |
| 176 | RunThrough Regents Park 10k - 23rd April 2022 | 00:55:15 | 00:57:28 | -8.3% | -0.18% | 00:48:58 | 00:55:15 | 10k |
|
V35 | Apr 23, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 27 | RunThrough Regents Park 5k - 14th August 2021 | 00:25:54 | 00:30:25 | -21.0% | -0.46% | 00:23:07 | 00:25:54 | 5k | Senior | Aug 14, 2021 | |
| 143 | RunThrough Chase The Moon Battersea Park 10k - 24th November 2021 | 00:50:23 | 00:53:30 | -15.8% | -0.34% | 00:48:58 | 00:50:23 | 10k | V35 | Nov 24, 2021 | |
| 104 | Regents Park 10k - 10th July 2021 | 00:52:09 | 00:55:53 | -12.8% | -0.28% | 00:48:58 | 00:50:23 | 10k | Senior | Jul 10, 2021 | |
| 177 | RunThrough Chase The Sun Battersea Park 10k - 27th May 2021 | 00:52:42 | 00:56:58 | -11.9% | -0.26% | 00:48:58 | 00:50:23 | 10k | Senior | May 27, 2021 | |
| 28 | RunThrough Lee Valley Velo Park Races 10 Mile - 26th June 2021 | 01:43:02 | 01:50:30 | -6.7% | -0.14% | 01:24:04 | 01:43:02 | 10 Mile | Senior | Jun 26, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 54 | Chase The Moon Olympic Park 5k - 10th Jan 2018 | 00:24:22 | 00:25:13 | -23.5% | -0.51% | 00:23:07 | 00:24:22 | 5k | Senior | Jan 10, 2020 | |
| 59 | Lee Valley Velo Park 10k - 29th Feb 2020 | 00:53:02 | 00:55:22 | -10.9% | -0.24% | 00:48:58 | 00:53:02 | 10k | Senior | Feb 29, 2020 | |
| 403 | Victoria Park Half Marathon - 7th Mar 2020 | 01:54:56 | 01:57:29 | -8.1% | -0.18% | 01:47:31 | 01:54:56 | Half Marathon | Senior | Mar 7, 2020 | |
| 371 | Victoria Park Half Marathon - 8th Feb 2020 | 01:55:01 | 02:01:08 | -8.3% | -0.18% | 01:47:31 | 01:54:56 | Half Marathon | Senior | Feb 8, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | Chase The Moon Olympic Park 5k - 14th Mar 2018 | 00:23:17 | 00:23:40 | -30.8% | -0.67% | 00:23:07 | 00:23:17 | 5k | Senior | Mar 14, 2018 | |
| 36 | Chase The Sun Hyde Park 5k - 23rd May 2018 | 00:23:22 | 00:24:14 | -31.1% | -0.68% | 00:23:07 | 00:23:17 | 5k | Senior | May 23, 2018 | |
| 42 | Chase The Sun Olympic Park 5k - 8th Aug 2018 | 00:23:56 | 00:24:43 | -29.2% | -0.64% | 00:23:07 | 00:23:17 | 5k | Senior | Aug 8, 2018 | |
| 32 | Chase The Sun Finsbury Park 5k - 2nd May 2018 | 00:24:17 | 00:25:14 | -28.3% | -0.62% | 00:23:07 | 00:23:17 | 5k | Senior | May 2, 2018 | |
| 20 | Crystal Palace 5k - 17th Jun 2018 | 00:25:07 | 00:25:53 | -11.8% | -0.26% | 00:23:07 | 00:23:17 | 5k | Senior | Jun 17, 2018 | |
| 110 | Chase The Sun Olympic Park 5k - 11th Apr 2018 | 00:28:09 | 00:29:13 | -16.3% | -0.35% | 00:23:07 | 00:23:17 | 5k | Senior | Apr 11, 2018 | |
| 183 | Chase The Sun Victoria Park 5k - 26th Jul 2017 | 00:38:04 | 00:39:39 | -14.6% | -0.32% | 00:23:07 | 00:23:17 | 5k | Senior | Jul 26, 2018 | |
| 119 | Olympic Park 10k - 29th Apr 2018 | 00:49:03 | 00:50:10 | -18.4% | -0.40% | 00:48:58 | 00:49:03 | 10k | Senior | Apr 29, 2018 | |
| 61 | Lee Valley Velo Park 10k - 27th Oct 2018 | 00:52:10 | 00:53:43 | -13.2% | -0.29% | 00:48:58 | 00:49:03 | 10k | Senior | Oct 27, 2018 | |
| 224 | Chase The Sun Victoria Park 10k - 20th Jun 2018 | 00:52:40 | 00:54:59 | -2.4% | -0.05% | 00:48:58 | 00:49:03 | 10k | Senior | Jun 20, 2018 | |
| 114 | Chase The Sun Crystal Palace 10k - 1st Aug 2018 | 00:55:25 | 00:59:24 | -7.9% | -0.17% | 00:48:58 | 00:49:03 | 10k |
|
Senior | Aug 1, 2018 |
| 355 | Chase The Sun Olympic Park 10k - 9th May 2018 | 01:01:00 | 01:02:44 | -2.0% | -0.04% | 00:48:58 | 00:49:03 | 10k | Senior | May 9, 2018 | |
| 18 | Lee Valley Velo Park 10 Mile - 30th Jun 2018 | 01:30:39 | 01:31:14 | -5.8% | -0.13% | 01:24:04 | 01:30:39 | 10 Mile | Senior | Jun 30, 2018 | |
| 478 | Wimbledon Common Half Marathon - 5th Aug 2018 | 02:13:57 | 02:20:14 | -4.4% | -0.10% | 01:47:31 | 02:13:57 | Half Marathon | Senior | Aug 5, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 46 | Chase The Moon Olympic Park 5k - 8th Nov 2017 | 00:24:38 | 00:25:36 | -26.2% | -0.57% | 00:23:07 | 00:24:38 | 5k | Senior | Nov 8, 2017 | |
| 33 | Chase The Sun Finsbury Park 5k - 16th Aug 2017 | 00:24:49 | 00:25:49 | -25.6% | -0.56% | 00:23:07 | 00:24:38 | 5k | Senior | Aug 16, 2017 | |
| 62 | Chase The Sun Clapham Common 5k - 5th Jul 2017 | 00:25:56 | 00:26:51 | -6.3% | -0.14% | 00:23:07 | 00:24:38 | 5k | Senior | Jul 5, 2017 | |
| 220 | Chase The Sun Olympic Park 10k - 13th Sep 2017 | 00:53:12 | 00:54:27 | -10.9% | -0.24% | 00:48:58 | 00:53:12 | 10k | Senior | Sep 13, 2017 | |
| 185 | Battersea Park 10k - 18th Nov 2017 | 00:54:04 | 00:55:27 | -5.6% | -0.12% | 00:48:58 | 00:53:12 | 10k | Senior | Nov 18, 2017 | |
| 166 | Chase The Sun Brixton 10k - 21st Jun 2017 | 01:03:44 | 01:11:06 | -7.8% | -0.17% | 00:48:58 | 00:53:12 | 10k | Senior | Jun 21, 2017 | |
| 647 | Wimbledon Common Half Marathon - 21st May 2017 | 02:18:08 | 02:23:14 | -9.1% | -0.20% | 01:47:31 | 02:18:08 | Half Marathon |
|
Senior | May 21, 2017 |









