PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:48 00:44:48 00:45:47 01:07:03
16 Mile
20 Mile
5k
Half Marathon 01:38:12 01:38:12 02:31:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.3% 00:44:48 00:44:48 Senior 4 40 KM
Half Marathon 01:38:12 01:38:12 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:48 00:44:48 Senior 1 10 KM
2020 Half Marathon 01:38:12 01:38:12 Senior 1 21.098 KM
2018 10k 00:44:48 00:45:47 Senior 2 20 KM
2017 10k 00:44:48 01:07:03 Senior 1 10 KM
2017 Half Marathon 01:38:12 02:31:13 Senior 1 21.098 KM