All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | Lee Valley Velo Park 10k - 29th Feb 2020 | 00:44:48 | 00:46:46 | -11.6% | -0.89% | 00:35:09 | 00:44:48 | 10k | Senior | Feb 29, 2020 | |
| 131 | Olympic Park 10k - 1st Nov 2020 | 00:50:43 | 00:52:47 | -0.7% | -0.05% | 00:35:09 | 00:44:48 | 10k | Senior | Nov 1, 2020 | |
| 192 | Olympic Park 10k - 10th Oct 2020 | 00:52:59 | 00:54:48 | -5.3% | -0.41% | 00:35:09 | 00:44:48 | 10k | Senior | Oct 10, 2020 | |
| 258 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 01:38:12 | 01:40:04 | -9.2% | -0.71% | 01:38:12 | 01:38:12 | Half Marathon |
|
Senior | Mar 15, 2020 |
| 323 | Victoria Park Half Marathon - 7th Mar 2020 | 01:49:16 | 01:51:42 | -1.2% | -0.10% | 01:38:12 | 01:38:12 | Half Marathon | V40 | Mar 7, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | Tatton Park 10k - 11th Aug 2019 | 00:38:46 | 00:42:14 | 0.0% | 0.00% | 00:35:09 | 00:38:46 | 10k |
|
V45 | Aug 11, 2019 |
| 56 | Chase The Sun Hyde Park 10k - 22nd May 2019 | 00:45:11 | 00:49:44 | 0.0% | 0.00% | 00:35:09 | 00:38:46 | 10k | Senior | May 22, 2019 | |
| 108 | Chase The Moon Olympic Park 10k - 11h Dec 2019 | 00:47:07 | 00:49:54 | 0.0% | 0.00% | 00:35:09 | 00:38:46 | 10k | Senior | Dec 11, 2019 | |
| 507 | Victoria Park Half Marathon - 9th Mar 2019 | 02:02:29 | 02:10:41 | 0.0% | 0.00% | 01:38:12 | 02:02:29 | Half Marathon | V35 | Mar 9, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 84 | Battersea Park 10k - 6th Jan 2018 | 00:45:47 | 00:47:28 | -11.4% | -0.88% | 00:35:09 | 00:45:47 | 10k | Senior | Jan 6, 2018 | |
| 235 | Battersea Park 10k - 14th Apr 2018 | 00:53:31 | 00:55:02 | -4.1% | -0.31% | 00:35:09 | 00:45:47 | 10k |
|
Senior | Apr 14, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 489 | Brixton 10k - 15th Oct 2017 | 01:07:03 | 01:10:16 | -32.3% | -2.48% | 00:35:09 | 01:07:03 | 10k | Senior | Oct 15, 2017 | |
| 2821 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 02:31:13 | 02:33:59 | -37.1% | -2.85% | 01:38:12 | 02:31:13 | Half Marathon |
|
Senior | Mar 19, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 | Arley Hall 10k - 18th Apr 2015 | 00:35:09 | 00:36:01 | -27.8% | -2.14% | 00:35:09 | 00:35:09 | 10k | V40 | Apr 18, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 35 | Arley Hall 10k - 30th Mar 2014 | 00:35:44 | 00:36:30 | -25.4% | -1.95% | 00:35:09 | 00:35:44 | 10k |
|
V40 | Mar 30, 2014 |