All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 134 | Olympic Park 5k - 19th Sep 2020 | 00:36:08 | 00:37:12 | -15.0% | -0.79% | 00:27:12 | 00:36:08 | 5k | V40 | Sep 19, 2020 | |
| 301 | Olympic Park 10k - 12th Dec 2020 | 01:02:26 | 01:04:01 | -5.6% | -0.29% | 00:54:33 | 01:02:26 | 10k | V40 | Dec 12, 2020 | |
| 351 | Olympic Park 10k - 19th Sep 2020 | 01:04:31 | 01:07:01 | -9.3% | -0.49% | 00:54:33 | 01:02:26 | 10k | V40 | Sep 19, 2020 | |
| 248 | Victoria Park Half Marathon - 7th Mar 2020 | 01:44:13 | 01:46:32 | -16.9% | -0.89% | 01:40:38 | 01:44:13 | Half Marathon |
|
Senior | Mar 7, 2020 |
| 698 | Leicestershire Half Marathon - 23rd Feb 2020 | 02:00:16 | 02:00:55 | -3.7% | -0.20% | 01:40:38 | 01:44:13 | Half Marathon | V50 | Feb 23, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 92 | Heaton 5k - 27th Jan 2019 | 00:39:59 | 00:41:13 | -21.5% | -1.13% | 00:27:12 | 00:39:59 | 5k | V45 | Jan 27, 2019 | |
| 311 | Battersea Park 10k - 5th Oct 2019 | 00:56:56 | 01:00:55 | 0.0% | 0.00% | 00:54:33 | 00:56:56 | 10k | V35 | Oct 5, 2019 | |
| 251 | Hyde Park 10k - 31st Aug 2019 | 01:03:34 | 01:09:27 | 0.0% | 0.00% | 00:54:33 | 00:56:56 | 10k |
|
V35 | Aug 31, 2019 |
| 156 | Run Tatton Park Half Marathon - 3rd Nov 2019 | 01:40:38 | 01:48:29 | 0.0% | 0.00% | 01:40:38 | 01:40:38 | Half Marathon | Senior | Nov 3, 2019 | |
| 113 | Aintree Half Marathon - 3rd Feb 2019 | 01:46:30 | 01:47:58 | -16.0% | -0.84% | 01:40:38 | 01:40:38 | Half Marathon | V40 | Feb 3, 2019 | |
| 74 | Heaton Half Marathon - 28th Jul 2019 | 01:49:57 | 02:00:07 | 0.0% | 0.00% | 01:40:38 | 01:40:38 | Half Marathon |
|
Senior | Jul 28, 2019 |
| 790 | Leicestershire Half Marathon - 17th Feb 2019 | 02:01:06 | 02:02:52 | -4.3% | -0.22% | 01:40:38 | 01:40:38 | Half Marathon | V50 | Feb 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 383 | Tatton Park 10k - 3rd Nov 2018 | 00:54:33 | 00:56:34 | -9.1% | -0.48% | 00:54:33 | 00:54:33 | 10k |
|
V35 | Nov 3, 2018 |
| 709 | Tatton Park 10k - 3rd Nov 2018 | 01:02:56 | 01:05:15 | -5.4% | -0.28% | 00:54:33 | 00:54:33 | 10k | V45 | Nov 3, 2018 | |
| 409 | Tatton Park Half Marathon - 4th Nov 2018 | 01:54:38 | 01:57:07 | -11.0% | -0.58% | 01:40:38 | 01:54:38 | Half Marathon | V35 | Nov 4, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 164 | Battersea Park 5k - 8th Apr 2017 | 00:48:29 | 00:50:18 | -78.5% | -4.13% | 00:27:12 | 00:48:29 | 5k | Senior | Apr 8, 2017 | |
| 798 | Cheshire 10k - 4th Nov 2017 | 00:58:06 | 01:00:22 | -2.5% | -0.13% | 00:54:33 | 00:58:06 | 10k | V40 | Nov 4, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | Battersea Park 5k - 14th Sep 2016 | 00:27:12 | 00:29:03 | -17.2% | -0.91% | 00:27:12 | 00:27:12 | 5k | Senior | Sep 14, 2016 | |
| 17 | Lee Valley Velo Park 5k - 17th Dec 2016 | 00:27:31 | 00:29:01 | -15.9% | -0.84% | 00:27:12 | 00:27:12 | 5k | Senior | Dec 17, 2016 | |
| 84 | Wimbledon Common 5k - 24th Aug 2016 | 00:29:34 | 00:29:34 | -8.8% | -0.46% | 00:27:12 | 00:27:12 | 5k | Senior | Aug 24, 2016 | |
| 325 | Battersea Park 10k - 16th Apr 2016 | 00:57:46 | 01:00:50 | -7.9% | -0.42% | 00:54:33 | 00:57:46 | 10k | Senior | Apr 16, 2016 | |
| 21 | Lee Valley Velo Park Half Marathon - 25th Jun 2016 | 01:59:01 | 02:04:47 | -8.2% | -0.43% | 01:40:38 | 01:59:01 | Half Marathon |
|
Senior | Jun 25, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 210 | Brixton 10k - 21st Jun 2015 | 00:59:29 | 01:03:35 | -11.2% | -0.59% | 00:54:33 | 00:59:29 | 10k | Senior | Jun 15, 2015 |