PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | 00:08:44 | 00:10:51 | 00:11:08 | ||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:00:00 | 01:04:11 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:31:47 | 00:37:25 | 00:31:12 | ||||||||||||
| Half Marathon | 02:21:15 | ||||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | 10k | -24.7% | 00:39:52 | 01:00:00 | V55 | 9 | 90 KM | |
| 2023 | Half Marathon | -27.4% | 02:21:15 | 02:21:15 | V55 | 3 | 63.294 KM | |
| 2022 | 1 Mile | -7.3% | 00:08:30 | 00:08:44 | V55 | 4 | 6.436 KM | |
| 2022 | 5k | -41.7% | 00:29:00 | 00:31:47 | V55 | 7 | 35 KM | |
| 2022 | 10k | 00:39:52 | 01:04:11 | V55 | 1 | 10 KM | ||
| 2021 | 1 Mile | 00:08:30 | 00:10:51 | V55 | 1 | 1.609 KM | ||
| 2021 | Kids Race | -35.1% | 00:12:33 | 00:12:33 |
|
V55 | 3 | 30 KM |
| 2021 | 5k | 00:29:00 | 00:37:25 | V55 | 1 | 5 KM | ||
| 2020 | 1 Mile | 00:08:30 | 00:11:08 | V55 | 2 | 3.218 KM | ||
| 2020 | 5k | 00:29:00 | 00:31:12 | V50 | 2 | 10 KM |