PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:53 00:56:53 01:00:07 01:00:01
16 Mile
20 Mile
5k 00:28:10 00:28:10
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:10 00:28:10 V40 1 5 KM
10k -5.6% 00:56:53 00:56:53 V40 31 310 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:28:10 00:28:10 V40 1 5 KM
2020 10k -3.5% 00:56:53 00:56:53 V40 6 60 KM
2018 10k -6.6% 00:56:53 01:00:07 V35 20 200 KM
2017 10k -4.3% 00:56:53 01:00:01 V35 5 50 KM