2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1068	The RunThrough Foundation 10k - 3rd August 2025	00:49:39	00:53:56	-22.0%	-2.00%	00:47:43	00:49:39	10k		V40	Aug 3, 2025

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
5	Lee Valley Velo Park 1 Mile - 29th October 2022	00:06:52	00:07:22	-38.7%	-3.52%	00:06:52	00:06:52	1 Mile		V40	Oct 29, 2022
15	QE Olympic Park 5K CTM - 14th December 2022	00:24:52	00:27:00	-25.0%	-2.28%	00:24:52	00:24:52	5k		V40	Dec 14, 2022
31	RunThrough Regents Park 5k - 23rd April 2022	00:24:53	00:25:27	-23.5%	-2.14%	00:24:52	00:24:52	5k		V40	Apr 23, 2022
37	Run Thorpe Park 5k - 26th June 2022	00:27:15	00:27:42	-15.9%	-1.45%	00:24:52	00:24:52	5k		V40	Jun 26, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
341	Hertfordshire Half Marathon - 6th June 2021	01:50:36	01:56:08	-12.0%	-1.09%	01:37:46	01:50:36	Half Marathon		V40	Jun 6, 2021

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
506	Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019	01:37:46	01:39:42	-23.1%	-2.10%	01:37:46	01:37:46	Half Marathon		V35	Feb 10, 2019

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
139	Olympic Park 10k - 21st Feb 2016	00:47:43	00:50:01	-11.7%	-1.07%	00:47:43	00:47:43	10k		Senior	Feb 21, 2016

2015

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
438	Olympic Park 10k - 13th Dec 2015	00:50:36	00:51:41	-6.2%	-0.56%	00:47:43	00:50:36	10k		V35	Dec 13, 2015