All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 529 | Leicestershire Half Marathon - 23rd Feb 2020 | 01:53:22 | 01:53:59 | -5.0% | -0.30% | 01:53:22 | 01:53:22 | Half Marathon | V45 | Feb 23, 2020 | |
| 286 | Crystal Palace Half Marathon - 19th Jan 2020 | 02:05:16 | 02:10:30 | -16.7% | -0.98% | 01:53:22 | 01:53:22 | Half Marathon | V50 | Jan 19, 2020 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31 | Olympic Park 5k - 14th May 2017 | 00:22:38 | 00:23:40 | -18.8% | -1.11% | 00:22:38 | 00:22:38 | 5k |
|
Senior | May 14, 2017 |
| 67 | Chase The Sun Clapham Common 5k - 7th Jun 2017 | 00:25:36 | 00:27:00 | -7.6% | -0.45% | 00:22:38 | 00:22:38 | 5k |
|
V45 | Jun 7, 2017 |
| 74 | Chase The Sun Olympic Park 5k - 12th Apr 2017 | 00:26:25 | 00:27:07 | -4.4% | -0.26% | 00:22:38 | 00:22:38 | 5k | V45 | Apr 12, 2017 | |
| 72 | Chase The Sun Clapham Common 5k - 5th Jul 2017 | 00:26:47 | 00:27:43 | -3.1% | -0.18% | 00:22:38 | 00:22:38 | 5k | V45 | Jul 5, 2017 | |
| 63 | Chase The Sun Wimbledon Common 5k - 31st May 2017 | 00:28:09 | 00:29:44 | -2.1% | -0.12% | 00:22:38 | 00:22:38 | 5k | V45 | May 31, 2017 | |
| 90 | Chase The Sun Finsbury Park 5k - 10th May 2017 | 00:31:14 | 00:32:59 | -13.9% | -0.82% | 00:22:38 | 00:22:38 | 5k | V45 | May 10, 2017 | |
| 274 | Greenwich Park 10k - 19th Feb 2017 | 00:54:57 | 00:59:10 | -7.8% | -0.46% | 00:48:42 | 00:54:57 | 10k | V45 | Feb 19, 2017 | |
| 321 | Clapham Common 10k - 9th Sep 2017 | 00:57:50 | 00:59:59 | -13.3% | -0.78% | 00:48:42 | 00:54:57 | 10k | V45 | Sep 9, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 214 | Greenwich Park 10k - 18th Dec 2016 | 00:53:53 | 00:55:32 | -11.9% | -0.70% | 00:48:42 | 00:53:53 | 10k | V45 | Dec 18, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 875 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 01:57:57 | 02:00:53 | -5.6% | -0.33% | 01:53:22 | 01:57:57 | Half Marathon | Senior | Mar 29, 2015 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 150 | Brixton 10k - 9th Jun 2013 | 00:48:42 | 00:50:34 | -2.5% | -0.15% | 00:48:42 | 00:48:42 | 10k | Senior | Jun 9, 2013 | |
| 44 | Wimbledon Common 10k - 9th Jun 2013 | 00:49:24 | 00:53:11 | -4.2% | -0.25% | 00:48:42 | 00:48:42 | 10k | Senior | Jun 9, 2013 | |
| 96 | Wimbledon Common 10k - 12th May 2013 | 00:50:03 | 00:50:55 | -5.4% | -0.32% | 00:48:42 | 00:48:42 | 10k | Senior | May 12, 2013 | |
| 91 | Brixton 10k - 13th Aug 2013 | 00:50:37 | 00:53:45 | -6.9% | -0.41% | 00:48:42 | 00:48:42 | 10k | Senior | Aug 13, 2013 | |
| 257 | Wimbledon Common Half Marathon - 28th Jul 2013 | 01:59:52 | 02:03:09 | -11.8% | -0.70% | 01:53:22 | 01:59:52 | Half Marathon |
|
Senior | Jul 28, 2013 |