All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 274 | Cheshire Half Marathon - 10th September 2023 | 01:43:57 | 01:47:31 | -8.2% | -0.59% | 01:43:57 | 01:43:57 | Half Marathon |
|
V55 | Sep 10, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Run Media City 10k - 29th September 2022 | 00:41:13 | 00:43:16 | -20.1% | -1.43% | 00:40:10 | 00:41:13 | 10k |
|
V55 | Sep 29, 2022 |
| 11 | Run Media City 10k - 30th June 2022 | 00:41:37 | 00:53:50 | -75.6% | -5.40% | 00:19:56 | 00:41:37 | 5k |
|
V55 | Jun 30, 2022 |
| 14 | Run Aintree 10k - 15th May 2022 | 00:41:42 | 00:44:07 | -19.2% | -1.37% | 00:40:10 | 00:41:13 | 10k |
|
V55 | May 15, 2022 |
| 114 | Blackburn 10k - 4th December 2022 | 00:42:54 | 00:43:40 | -16.1% | -1.15% | 00:40:10 | 00:41:13 | 10k | V55 | Dec 4, 2022 | |
| 32 | Run Heaton Park 10k - 30th January 2022 | 00:45:07 | 00:48:39 | -12.3% | -0.88% | 00:40:10 | 00:41:13 | 10k |
|
V55 | Jan 30, 2022 |
| 702 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:52:13 | 00:54:36 | -2.6% | -0.19% | 00:40:10 | 00:41:13 | 10k |
|
V55 | Dec 27, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31 | Run Aintree 5k - 9th May 2021 | 00:19:56 | 00:20:15 | -24.9% | -1.78% | 00:19:56 | 00:19:56 | 5k |
|
V55 | May 9, 2021 |
| 10 | Run Media City 5k - 30th September 2021 | 00:20:40 | 00:21:35 | -22.7% | -1.62% | 00:19:56 | 00:19:56 | 5k |
|
V55 | Sep 30, 2021 |
| 50 | Chase The Sun Tatton 10k - 28th April 2021 | 00:42:31 | 00:45:24 | -16.7% | -1.19% | 00:40:10 | 00:42:31 | 10k |
|
V55 | Apr 28, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 73 | Tatton Park 10k - 11th Oct 2020 | 00:40:10 | 00:41:29 | -20.9% | -1.50% | 00:40:10 | 00:40:10 | 10k | V55 | Oct 11, 2020 | |
| 305 | Cheshire 10k - 18th Oct 2020 | 00:41:40 | 00:42:56 | -17.8% | -1.27% | 00:40:10 | 00:40:10 | 10k | V55 | Oct 18, 2020 | |
| 47 | Tatton Park 10k - 12th Jan 2020 | 00:42:55 | 00:45:21 | -15.7% | -1.12% | 00:40:10 | 00:40:10 | 10k |
|
V55 | Jan 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Media City 10k - 25th Jul 2019 | 00:44:23 | 00:51:17 | 0.0% | 0.00% | 00:40:10 | 00:44:23 | 10k |
|
V50 | Jul 25, 2019 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 478 | Arley Hall 10k - 2nd Nov 2014 | 00:49:36 | 00:50:45 | -4.5% | -0.32% | 00:40:10 | 00:49:36 | 10k | V45 | Nov 2, 2014 |