PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:48:29 | 00:59:35 | 00:50:39 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:50:30 | 02:09:07 | 01:55:29 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | Ultra | 08:05:26 | 08:05:26 | V45 | 1 | 62 KM | ||
| 2022 | 10k | 00:44:23 | 00:48:29 | V45 | 1 | 10 KM | ||
| 2022 | Half Marathon | 01:41:06 | 01:50:30 | V45 | 2 | 42.196 KM | ||
| 2021 | Half Marathon | 01:41:06 | 02:09:07 | V40 | 1 | 21.098 KM | ||
| 2020 | Half Marathon | 01:41:06 | 01:55:29 |
|
V40 | 1 | 21.098 KM | |
| 2019 | 10k | 00:44:23 | 00:59:35 | V40 | 1 | 10 KM | ||
| 2017 | 10k | 00:44:23 | 00:50:39 | V35 | 2 | 20 KM |