PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | 01:15:25 | 01:15:25 | |||
10k | 00:45:36 | 00:45:36 | |||
16 Mile | |||||
20 Mile | |||||
5k | |||||
Half Marathon | 01:35:20 | 01:35:20 | 01:35:20 | 01:44:57 | |
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2020 | Half Marathon | 01:35:20 | 01:35:20 | V45 | 1 | 21.098 KM | ||
2019 | Half Marathon | 01:35:20 | 01:35:20 | V45 | 1 | 21.098 KM | ||
2018 | 10k | -22.6% | 00:45:36 | 00:45:36 | Senior | 3 | 30 KM | |
2018 | Half Marathon | 01:35:20 | 01:44:57 | Senior | 1 | 21.098 KM | ||
2017 | 10 Mile | 01:15:25 | 01:15:25 | Senior | 2 | 32.18 KM |