All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 153 | Leicestershire Half Marathon - 23rd Feb 2020 | 01:35:20 | 01:35:51 | -11.8% | -0.69% | 01:33:08 | 01:35:20 | Half Marathon |
|
V45 | Feb 23, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 86 | Chase The Sun Victoria Park 10k - 20th Jun 2018 | 00:45:36 | 00:47:36 | -11.9% | -0.70% | 00:41:17 | 00:45:36 | 10k | Senior | Jun 20, 2018 | |
| 159 | Crystal Palace 10k - 15th Apr 2018 | 01:01:59 | 01:05:09 | -21.5% | -1.26% | 00:41:17 | 00:45:36 | 10k | V45 | Apr 15, 2018 | |
| 518 | Tatton Park 10k - 8th Apr 2018 | 01:07:52 | 01:10:29 | -33.1% | -1.95% | 00:41:17 | 00:45:36 | 10k | V40 | Apr 8, 2018 | |
| 48 | Lee Valley Velo Park Half Marathon - 31st Mar 2018 | 01:44:57 | 01:47:41 | -6.2% | -0.37% | 01:33:08 | 01:44:57 | Half Marathon | Senior | Mar 31, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Lee Valley Velo Park 10 Mile - 29th Apr 2017 | 01:15:25 | 01:15:35 | -11.3% | -0.67% | 01:15:25 | 01:15:25 | 10 Mile |
|
Senior | Apr 29, 2017 |
| 11 | Lee Valley Velo Park 10 Mile - 30th Sep 2017 | 01:16:25 | 01:17:05 | -10.2% | -0.60% | 01:15:25 | 01:15:25 | 10 Mile | Senior | Sep 30, 2017 | |
| 1230 | Run Tatton Park 10k - 11th Nov 2017 | 01:18:26 | 01:21:21 | -55.0% | -3.24% | 00:41:17 | 01:18:26 | 10k | V40 | Nov 11, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 | Brixton 10k - 28th Aug 2016 | 00:44:23 | 00:44:23 | -8.1% | -0.48% | 00:41:17 | 00:44:23 | 10k |
|
Senior | Aug 28, 2016 |
| 49 | Victoria Park Half Marathon - 31st Jan 2016 | 01:33:08 | 01:40:14 | -16.9% | -1.00% | 01:33:08 | 01:33:08 | Half Marathon | Senior | Jan 31, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 48 | Brixton 10k - 21st Jun 2015 | 00:45:46 | 00:48:56 | -5.5% | -0.33% | 00:41:17 | 00:45:46 | 10k | Senior | Jun 15, 2015 | |
| 70 | Hyde Park 10k - 17th May 2015 | 00:46:29 | 00:49:06 | -3.9% | -0.23% | 00:41:17 | 00:45:46 | 10k | Senior | May 17, 2015 | |
| 30 | Wimbledon Common Half Marathon - 11th Oct 2015 | 01:37:37 | 01:47:17 | -14.0% | -0.82% | 01:33:08 | 01:37:37 | Half Marathon | Senior | Oct 11, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 75 | Brixton 10k - 24th Aug 2014 | 00:46:59 | 00:49:09 | -1.2% | -0.07% | 00:41:17 | 00:46:59 | 10k | Senior | Aug 14, 2014 | |
| 44 | Wimbledon Common Half Marathon - 11th May 2014 | 01:39:10 | 01:42:50 | -8.0% | -0.47% | 01:33:08 | 01:39:10 | Half Marathon |
|
V45 | May 11, 2014 |
| 184 | Richmond Park Half Marathon - 3rd Aug 2014 | 01:55:52 | 02:04:49 | -8.4% | -0.49% | 01:33:08 | 01:39:10 | Half Marathon | Senior | Aug 3, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 27 | Clapham Common 10k - 14th Apr 2013 | 00:41:17 | 00:43:31 | -13.9% | -0.82% | 00:41:17 | 00:41:17 | 10k | Senior | Apr 14, 2013 |