All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 92 | Northwich 10k - 29th June 2025 | 00:44:01 | 00:46:54 | -18.5% | -0.21% | 00:40:57 | 00:44:01 | 10k |
|
V45 | Jun 29, 2025 |
| 265 | HSW Solicitors Nantwich 10k - 16th March 2025 | 00:44:17 | 00:46:51 | -17.8% | -0.20% | 00:40:57 | 00:44:01 | 10k | V45 | Mar 16, 2025 | |
| 153 | Jubilee Bridge Half Marathon - 1st June 2025 | 01:39:52 | 01:47:36 | -13.3% | -0.15% | 01:31:34 | 01:39:52 | Half Marathon | V45 | Jun 1, 2025 | |
| 118 | Macclesfield Running Festival Half Marathon - 26th October 2025 | 01:41:18 | 01:48:05 | -11.8% | -0.14% | 01:31:34 | 01:39:52 | Half Marathon |
|
V45 | Oct 26, 2025 |
| 34 | Running GP Oulton Park Races Half Marathon - 31st August 2025 | 01:43:23 | 01:55:12 | -10.3% | -0.12% | 01:31:34 | 01:39:52 | Half Marathon | V45 | Aug 31, 2025 | |
| 21 | Running GP Oulton Park 16 Mile - 2nd March 2025 | 02:13:17 | 02:19:48 | -5.8% | -0.07% | 02:00:22 | 02:13:17 | 16 Mile |
|
V45 | Mar 2, 2025 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 102 | HSW Solicitors Nantwich 10k - 2nd April 2023 | 00:41:51 | 00:42:44 | -20.5% | -0.24% | 00:40:57 | 00:41:51 | 10k | V45 | Apr 2, 2023 | |
| 38 | Tatton Park 10k - 13th May 2023 | 00:43:08 | 00:44:36 | -18.2% | -0.21% | 00:40:57 | 00:41:51 | 10k | V45 | May 13, 2023 | |
| 51 | Tatton Park 10k - 11th March 2023 | 00:43:53 | 00:44:46 | -16.5% | -0.19% | 00:40:57 | 00:41:51 | 10k | V45 | Mar 11, 2023 | |
| 57 | Tatton Park 10k - 15th July 2023 | 00:43:58 | 00:45:36 | -16.6% | -0.19% | 00:40:57 | 00:41:51 | 10k | V45 | Jul 15, 2023 | |
| 71 | Tatton 10k - 11th February 2023 | 00:44:25 | 00:46:07 | -15.8% | -0.18% | 00:40:57 | 00:41:51 | 10k | V45 | Feb 11, 2023 | |
| 72 | CTM Olympic Park 10k - 8th March | 00:52:46 | 00:55:04 | 0.0% | 0.00% | 00:40:57 | 00:41:51 | 10k | Mar 8, 2023 | ||
| 229 | Run Aintree 10k - 23rd July 2023 | 00:59:15 | 01:02:00 | -13.8% | -0.16% | 00:40:57 | 00:41:51 | 10k | V45 | Jul 23, 2023 | |
| 333 | Run Alton Towers Half Marathon - 11th November 2023 | 01:46:38 | 01:50:59 | -5.8% | -0.07% | 01:31:34 | 01:46:38 | Half Marathon | V45 | Nov 12, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | Chase The Sun Tatton 10k - 3rd August 2022 | 00:41:38 | 00:43:21 | -19.2% | -0.22% | 00:40:57 | 00:41:38 | 10k |
|
V40 | Aug 3, 2022 |
| 43 | Tatton 10k - 12th February 2022 | 00:42:14 | 00:44:44 | -18.3% | -0.21% | 00:40:57 | 00:41:38 | 10k | V40 | Feb 12, 2022 | |
| 14 | Tatton Park 10k - 10th September 2022 | 00:42:22 | 00:44:21 | -17.8% | -0.20% | 00:40:57 | 00:41:38 | 10k |
|
V40 | Sep 10, 2022 |
| 25 | Tatton 10k - 16th July 2022 | 00:42:27 | 00:44:27 | -17.6% | -0.20% | 00:40:57 | 00:41:38 | 10k |
|
V40 | Jul 16, 2022 |
| 40 | Tatton 10k - 14th May 2022 | 00:43:32 | 00:45:54 | -15.5% | -0.18% | 00:40:57 | 00:41:38 | 10k | V40 | May 14, 2022 | |
| 111 | Run Chester Zoo 10k - 30th October 2022 | 00:43:40 | 00:44:46 | -14.8% | -0.17% | 00:40:57 | 00:41:38 | 10k |
|
Senior | Oct 30, 2022 |
| 41 | Tatton 10k - 12th March 2022 | 00:44:28 | 00:47:41 | -13.8% | -0.16% | 00:40:57 | 00:41:38 | 10k | V40 | Mar 12, 2022 | |
| 65 | Tatton 10k - 08th January 2022 | 00:44:44 | 00:47:55 | -13.3% | -0.15% | 00:40:57 | 00:41:38 | 10k | V40 | Jan 8, 2022 | |
| 572 | Altrincham 10k - 4th September 2022 | 00:53:48 | 00:55:03 | -5.5% | -0.06% | 00:40:57 | 00:41:38 | 10k | V40 | Sep 4, 2022 | |
| 141 | Cheshire Half Marathon - 11th September 2022 | 01:37:11 | 01:38:21 | -12.3% | -0.14% | 01:31:34 | 01:37:11 | Half Marathon | V40 | Sep 11, 2022 | |
| 173 | Run Alton Towers Half Marathon - 13th November 2022 | 01:40:02 | 01:44:08 | -9.9% | -0.11% | 01:31:34 | 01:37:11 | Half Marathon |
|
V45 | Nov 13, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 43 | Chase The Sun Tatton 10k - 28th April 2021 | 00:41:31 | 00:44:20 | -18.8% | -0.22% | 00:40:57 | 00:41:31 | 10k | V40 | Apr 28, 2021 | |
| 116 | Tatton 10k - 10th April 2021 | 00:41:44 | -17.2% | -0.20% | 00:40:57 | 00:41:31 | 10k | V40 | Apr 10, 2021 | ||
| 78 | Altrincham 10k - 5th September 2021 | 00:41:46 | 00:44:23 | -18.2% | -0.21% | 00:40:57 | 00:41:31 | 10k | V40 | Sep 5, 2021 | |
| 21 | Chase The Sun Tatton 10k - 7th July 2021 | 00:41:58 | 00:45:39 | -18.2% | -0.21% | 00:40:57 | 00:41:31 | 10k |
|
V40 | Jul 7, 2021 |
| 10 | Tatton 10k - 11th September 2021 | 00:42:15 | -16.1% | -0.19% | 00:40:57 | 00:41:31 | 10k |
|
V40 | Sep 11, 2021 | |
| 76 | Tatton 10k - 8th May 2021 | 00:42:31 | -15.6% | -0.18% | 00:40:57 | 00:41:31 | 10k | V40 | May 8, 2021 | ||
| 41 | Chase The Sun Tatton Park 10k - 2nd June 2021 | 00:43:01 | 00:47:50 | -16.3% | -0.19% | 00:40:57 | 00:41:31 | 10k | V40 | Jun 2, 2021 | |
| 41 | Tatton 10k - 14th August 2021 | 00:43:17 | -14.1% | -0.16% | 00:40:57 | 00:41:31 | 10k |
|
V40 | Aug 14, 2021 | |
| 79 | Tatton 10k - 19th June 2021 | 00:43:51 | -13.0% | -0.15% | 00:40:57 | 00:41:31 | 10k | V40 | Jun 19, 2021 | ||
| 90 | Tatton Half Marathon - 7th November 2021 | 01:36:10 | -10.9% | -0.13% | 01:31:34 | Half Marathon | V40 | Nov 7, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 34 | Tatton Park 10k - 12th Jan 2020 | 00:41:50 | 00:44:13 | -17.9% | -0.21% | 00:40:57 | 00:41:50 | 10k | Senior | Jan 12, 2020 | |
| 106 | Tatton Park 10k - 13th Sep 2020 | 00:42:53 | 00:44:58 | -15.6% | -0.18% | 00:40:57 | 00:41:50 | 10k | V40 | Sep 13, 2020 | |
| 118 | Tatton Park 10k - 11th Oct 2020 | 00:43:22 | 00:44:47 | -14.4% | -0.17% | 00:40:57 | 00:41:50 | 10k | V40 | Oct 11, 2020 | |
| 31 | Tatton Park 10k - 9th Feb 2020 | 00:44:25 | 00:47:15 | -12.6% | -0.14% | 00:40:57 | 00:41:50 | 10k | V40 | Feb 9, 2020 | |
| 29 | Heaton Half Marathon - 26th Jan 2020 | 01:35:50 | 01:38:23 | -11.5% | -0.13% | 01:31:34 | 01:35:50 | Half Marathon |
|
V40 | Jan 26, 2020 |
| 8 | Running GP Oulton Park 16 Mile - 1st Mar 2020 | 02:00:22 | 02:00:36 | -4.8% | -0.05% | 02:00:22 | 02:00:22 | 16 Mile |
|
V40 | Mar 1, 2020 |
| 4 | Running GP Oulton Park 16 Mile - 6th Dec 2020 | 02:06:03 | 02:06:53 | -0.3% | -0.00% | 02:00:22 | 02:00:22 | 16 Mile |
|
V40 | Dec 6, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26 | Tatton Park 10k - 12th May 2019 | 00:40:57 | 00:44:28 | 0.0% | 0.00% | 00:40:57 | 00:40:57 | 10k | V40 | May 12, 2019 | |
| 21 | Tatton Park 10k - 15th Sep 2019 | 00:41:37 | 00:45:28 | 0.0% | 0.00% | 00:40:57 | 00:40:57 | 10k | V40 | Sep 15, 2019 | |
| 22 | Tatton Park 10k - 14th Apr 2019 | 00:41:40 | 00:42:37 | -19.3% | -0.22% | 00:40:57 | 00:40:57 | 10k |
|
V40 | Apr 14, 2019 |
| 35 | Tatton Park 10k - 11th Aug 2019 | 00:42:01 | 00:45:46 | 0.0% | 0.00% | 00:40:57 | 00:40:57 | 10k | Senior | Aug 11, 2019 | |
| 25 | Tatton Park 10k - 9th Feb 2019 | 00:42:04 | 00:43:25 | -18.7% | -0.22% | 00:40:57 | 00:40:57 | 10k | V40 | Feb 9, 2019 | |
| 22 | Tatton Park 10k - 10th Mar 2019 | 00:42:24 | 00:43:48 | -18.1% | -0.21% | 00:40:57 | 00:40:57 | 10k | V40 | Mar 10, 2019 | |
| 1103 | Blackburn 10k - 17th Nov 2019 | 01:01:26 | 01:03:54 | 0.0% | 0.00% | 00:40:57 | 00:40:57 | 10k | V35 | Nov 17, 2019 | |
| 87 | Cheshire Half Marathon - 1st Sep 2019 | 01:32:11 | 01:37:27 | 0.0% | 0.00% | 01:31:34 | 01:32:11 | Half Marathon | V40 | Sep 1, 2019 | |
| 33 | Aintree Half Marathon - 21st Jul 2019 | 01:32:29 | 01:38:31 | 0.0% | 0.00% | 01:31:34 | 01:32:11 | Half Marathon | V40 | Jul 21, 2019 | |
| 38 | Aintree Half Marathon - 15th Dec 2019 | 01:34:13 | 01:39:49 | 0.0% | 0.00% | 01:31:34 | 01:32:11 | Half Marathon | Senior | Dec 15, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24 | Tatton Park 10k - 12th Aug 2018 | 00:41:29 | 00:43:18 | -20.3% | -0.23% | 00:40:57 | 00:41:29 | 10k |
|
V40 | Aug 12, 2018 |
| 33 | Tatton Park 10k - 10th Jun 2018 | 00:41:42 | 00:43:52 | -20.0% | -0.23% | 00:40:57 | 00:41:29 | 10k | V40 | Jun 10, 2018 | |
| 11 | Tatton Park 10k - 14th Oct 2018 | 00:41:57 | 00:43:17 | -19.1% | -0.22% | 00:40:57 | 00:41:29 | 10k |
|
V40 | Oct 14, 2018 |
| 49 | Tatton Park 10k - 8th Apr 2018 | 00:42:01 | 00:43:38 | -19.1% | -0.22% | 00:40:57 | 00:41:29 | 10k | V40 | Apr 8, 2018 | |
| 25 | Tatton Park 10k - 10th Feb 2018 | 00:42:20 | 00:44:04 | -18.5% | -0.21% | 00:40:57 | 00:41:29 | 10k |
|
V40 | Feb 10, 2018 |
| 21 | Tatton Park 10k - 6th May 2018 | 00:42:26 | 00:44:30 | -18.4% | -0.21% | 00:40:57 | 00:41:29 | 10k |
|
V40 | May 6, 2018 |
| 22 | Tatton Park 10k - 11th Mar 2018 | 00:42:45 | 00:44:16 | -17.6% | -0.20% | 00:40:57 | 00:41:29 | 10k |
|
V40 | Mar 11, 2018 |
| 25 | Lee Valley Velo Park 10k - 27th Oct 2018 | 00:44:44 | 00:46:04 | -13.5% | -0.16% | 00:40:57 | 00:41:29 | 10k |
|
V40 | Oct 27, 2018 |
| 92 | Tatton Park 10k - 8th Jul 2018 | 00:50:02 | 00:52:23 | -2.9% | -0.03% | 00:40:57 | 00:41:29 | 10k | V40 | Jul 8, 2018 | |
| 75 | Tatton Park Half Marathon - 4th Nov 2018 | 01:34:20 | 01:36:22 | -15.9% | -0.18% | 01:31:34 | 01:34:20 | Half Marathon | V40 | Nov 4, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Tatton Park 10k - 1st Oct 2017 | 00:41:44 | 00:43:40 | -19.4% | -0.22% | 00:40:57 | 00:41:44 | 10k |
|
V40 | Oct 1, 2017 |
| 19 | Tatton Park 10k - 9th Jul 2017 | 00:41:48 | 00:43:04 | -19.0% | -0.22% | 00:40:57 | 00:41:44 | 10k |
|
V35 | Jul 9, 2017 |
| 63 | Run Tatton Park Half Marathon - 12th Nov 2017 | 01:31:34 | 01:33:42 | -17.8% | -0.20% | 01:31:34 | 01:31:34 | Half Marathon | V40 | Nov 12, 2017 | |
| 462 | Victoria Park Half Marathon - 4th Mar 2017 | 02:21:57 | 02:29:27 | -29.5% | -0.34% | 01:31:34 | 01:31:34 | Half Marathon | V35 | Mar 4, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 115 | Victoria Park Half Marathon - 19th Nov 2016 | 01:42:28 | 01:42:28 | -7.3% | -0.08% | 01:31:34 | 01:42:28 | Half Marathon |
|
V35 | Nov 19, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 155 | Arley Hall 10k - 7th Nov 2015 | 00:41:49 | 00:43:16 | -13.8% | -0.16% | 00:40:57 | 00:41:49 | 10k | Senior | Nov 7, 2015 | |
| 274 | Arley Hall 10k - 18th Apr 2015 | 00:45:19 | 00:46:26 | -6.3% | -0.07% | 00:40:57 | 00:41:49 | 10k | Senior | Apr 18, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 330 | Arley Hall 10k - 2nd Nov 2014 | 00:46:33 | 00:47:38 | -2.1% | -0.02% | 00:40:57 | 00:46:33 | 10k | Senior | Nov 2, 2014 |











