All Performances

2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
70 RunThrough Chase The Sun Battersea Park 10k - 27th May 2021 00:42:31 00:45:57 -16.9% -0.32% 00:42:11 00:42:31 10k V45 May 27, 2021
37 RunThrough Olympic Park 10k - 17th July 2021 00:44:12 00:48:53 -13.6% -0.26% 00:42:11 00:42:31 10k V45 Jul 17, 2021
31 Lee Valley Velo Park Races Half Marathon - 29th May 2021 01:39:49 02:17:44 -10.4% -0.20% 01:34:07 01:39:49 Half Marathon V45 May 29, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
10 Battersea Park 5k - 15th Feb 2020 00:20:01 00:20:18 -24.5% -0.46% 00:20:01 00:20:01 5k V45 Feb 15, 2020
4 Hyde Park 5k - 22nd Feb 2020 00:20:06 00:20:32 -24.4% -0.46% 00:20:01 00:20:01 5k V45 Feb 22, 2020
8 Olympic Park 5k - 11th Jan 2020 00:20:23 00:20:57 -23.4% -0.44% 00:20:01 00:20:01 5k V45 Jan 11, 2020
48 Chase The Moon Olympic Park 10k - 8th Jan 2020 00:44:15 00:47:04 -13.0% -0.24% 00:42:11 00:44:15 10k V45 Jan 8, 2020
98 Brixton 10k - 26th Jan 2020 00:46:51 00:49:17 -7.4% -0.14% 00:42:11 00:44:15 10k V45 Jan 26, 2020
301 Running GP Goodwood 10k - 6th Dec 2020 01:05:17 01:07:00 -30.4% -0.57% 00:42:11 00:44:15 10k V50 Dec 6, 2020
37 Lee Valley Velo Park Half Marathon - 29th Aug 2020 01:34:07 01:38:16 -13.4% -0.25% 01:34:07 01:34:07 Half Marathon V45 Aug 29, 2020
21 Finsbury Park Half Marathon - 12th Jan 2020 01:38:55 01:48:55 -9.2% -0.17% 01:34:07 01:34:07 Half Marathon V45 Jan 12, 2020
52 Running GP Goodwood Marathon - 27th Sep 2020 03:32:26 03:35:28 -2.3% -0.04% 03:32:26 03:32:26 Marathon V45 Sep 27, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
56 Chase The Sun Brixton 5k - 17th Apr 2019 00:29:08 00:30:34 -3.2% -0.06% 00:20:01 00:29:08 5k V50 Apr 17, 2019
49 Chase The Sun Olympic Park 10k - 10th Apr 2019 00:42:11 00:43:21 -18.4% -0.35% 00:42:11 00:42:11 10k V45 Apr 10, 2019
43 Chase The Sun Olympic Park 10k - 5th Jun 2019 00:42:53 00:46:11 0.0% 0.00% 00:42:11 00:42:11 10k V45 Jun 5, 2019
43 Battersea Park 10k - 20th Apr 2019 00:43:10 00:44:38 -16.5% -0.31% 00:42:11 00:42:11 10k V45 Apr 20, 2019
81 Chase The Moon Olympic Park 10k - 13th Nov 2019 00:43:32 00:46:43 0.0% 0.00% 00:42:11 00:42:11 10k V45 Nov 13, 2019
25 Regents Park 10k - 15th Jun 2019 00:43:59 00:49:46 0.0% 0.00% 00:42:11 00:42:11 10k V45 Jun 15, 2019
75 Chase The Moon Olympic Park 10k - 11h Dec 2019 00:44:02 00:46:38 0.0% 0.00% 00:42:11 00:42:11 10k V45 Dec 11, 2019
57 Chase The Moon Olympic Park 10k - 9th Jan 2019 00:44:25 00:46:21 -14.1% -0.27% 00:42:11 00:42:11 10k V45 Jan 9, 2019
51 Halloween Chase The Moon Olympic Park 10k - 31st Oct 2019 00:45:29 00:49:57 0.0% 0.00% 00:42:11 00:42:11 10k V45 Oct 31, 2019
67 Chase The Sun Hyde Park 10k - 22nd May 2019 00:45:50 00:50:27 0.0% 0.00% 00:42:11 00:42:11 10k V45 May 22, 2019
35 Greenwich Park 10k - 24th Aug 2019 00:46:20 00:53:20 0.0% 0.00% 00:42:11 00:42:11 10k V45 Aug 24, 2019
84 Brixton 10k - 6th Jan 2019 00:47:07 00:49:25 -8.7% -0.16% 00:42:11 00:42:11 10k V45 Jan 6, 2019
67 Crystal Palace 10k - 13th Jan 2019 00:48:13 00:54:12 -6.9% -0.13% 00:42:11 00:42:11 10k V45 Jan 13, 2019
134 Regents Park 10k - 13th Jul 2019 00:50:58 00:56:29 0.0% 0.00% 00:42:11 00:42:11 10k V45 Jul 13, 2019
32 Lee Valley Velo Park Half Marathon - 30th Nov 2019 01:36:47 01:42:59 0.0% 0.00% 01:34:07 01:36:47 Half Marathon V45 Nov 30, 2019
14 Running GP Bedford Half Marathon - 31st Mar 2019 01:37:55 01:48:39 -13.1% -0.25% 01:34:07 01:36:47 Half Marathon V45 Mar 31, 2019
64 Running GP Mercedes-Benz World Half Marathon - 26th May 2019 01:42:50 01:57:40 0.0% 0.00% 01:34:07 01:36:47 Half Marathon V45 May 26, 2019
36 Lee Valley Velo Park Half Marathon - 27th Jul 2019 01:42:56 01:50:36 0.0% 0.00% 01:34:07 01:36:47 Half Marathon V45 Jul 27, 2019
52 Lee Valley Velo Park Half Marathon - 26th Jan 2019 01:43:35 01:46:29 -6.8% -0.13% 01:34:07 01:36:47 Half Marathon V45 Jan 26, 2019
129 Victoria Park Half Marathon - 3rd Aug 2019 01:45:43 01:53:21 0.0% 0.00% 01:34:07 01:36:47 Half Marathon V45 Aug 3, 2019
109 Wimbledon Common Half Marathon - 2nd Jun 2019 01:52:34 02:17:38 0.0% 0.00% 01:34:07 01:36:47 Half Marathon V45 Jun 2, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
6 Battersea Park 5k - 14th Jul 2018 00:20:18 00:21:08 -29.6% -0.56% 00:20:01 00:20:18 5k V45 Jul 14, 2018
6 Regents Park 5k - 7th Jul 2018 00:21:04 00:24:16 -29.6% -0.56% 00:20:01 00:20:18 5k V45 Jul 7, 2018
11 Lee Valley Velo Park 5k - 24th Feb 2018 00:21:29 00:22:17 -25.1% -0.47% 00:20:01 00:20:18 5k V45 Feb 24, 2018
10 Greenwich Park 5k - 20th Jan 2018 00:22:59 00:24:18 -20.0% -0.38% 00:20:01 00:20:18 5k V45 Jan 20, 2018
32 Battersea Park 10k - 14th Apr 2018 00:42:25 00:43:37 -18.1% -0.34% 00:42:11 00:42:25 10k V45 Apr 14, 2018
50 Battersea Park 10k - 20th Oct 2018 00:42:28 00:43:29 -17.9% -0.34% 00:42:11 00:42:25 10k V45 Oct 20, 2018
34 Halloween 10K - 1st Nov 2018 00:42:45 00:44:22 -17.6% -0.33% 00:42:11 00:42:25 10k V45 Nov 1, 2018
48 Chase The Moon Olympic Park 10k - 10th Oct 2018 00:43:16 00:45:39 -16.8% -0.32% 00:42:11 00:42:25 10k V45 Oct 10, 2018
55 Chase The Moon Olympic Park 10k - 14th Feb 2018 00:44:30 00:46:19 -14.1% -0.27% 00:42:11 00:42:25 10k V45 Feb 14, 2018
44 Chase The Sun Clapham Common 10k - 4th Jul 2018 00:44:52 00:47:22 -13.5% -0.26% 00:42:11 00:42:25 10k V45 Jul 4, 2018
33 Brixton 10k - 2nd Sep 2018 00:44:58 00:47:16 -13.3% -0.25% 00:42:11 00:42:25 10k V45 Sep 2, 2018
28 Crystal Palace 10k - 6th May 2018 00:45:10 00:47:04 -12.8% -0.24% 00:42:11 00:42:25 10k V45 May 6, 2018
41 Greenwich Park 10k - 21st Oct 2018 00:45:28 00:50:15 -12.9% -0.24% 00:42:11 00:42:25 10k V45 Oct 21, 2018
63 Finsbury Park 10k - 21st Jan 2018 00:46:34 00:48:15 -9.9% -0.19% 00:42:11 00:42:25 10k V45 Jan 21, 2018
60 Greenwich Park 10k - 18th Feb 2018 00:46:52 00:48:46 -9.3% -0.18% 00:42:11 00:42:25 10k V45 Feb 18, 2018
86 Chase The Sun Wimbledon Common 10k - 29th Aug 2018 00:47:37 00:49:22 -7.8% -0.15% 00:42:11 00:42:25 10k V35 Aug 29, 2018
108 Chase The Sun Wimbledon Common 10k - 30th May 2018 00:51:33 00:54:55 -0.2% -0.00% 00:42:11 00:42:25 10k V35 May 30, 2018
7 Lee Valley Velo Park 10 Mile - 27th Oct 2018 01:13:45 01:13:58 -14.0% -0.26% 01:13:45 01:13:45 10 Mile V45 Oct 27, 2018
26 Running GP Goodwood Half Marathon - 16th Sep 2018 01:40:12 01:44:38 -10.8% -0.20% 01:34:07 01:40:12 Half Marathon V45 Sep 16, 2018
28 Lee Valley Velo Park Half Marathon - 30th Jun 2018 01:41:13 01:45:32 -9.8% -0.18% 01:34:07 01:40:12 Half Marathon V45 Jun 30, 2018
130 Wimbledon Common Half Marathon - 5th Aug 2018 01:45:00 01:49:56 -6.3% -0.12% 01:34:07 01:40:12 Half Marathon V45 Aug 5, 2018
98 Wimbledon Common Half Marathon - 3rd Jun 2018 01:46:28 01:52:14 -5.0% -0.09% 01:34:07 01:40:12 Half Marathon V45 Jun 3, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
39 Olympic Park 10k - 14th May 2017 00:43:13 00:44:34 -16.2% -0.30% 00:42:11 00:43:13 10k V40 May 14, 2017
21 Regents Park 10k - 8th Jul 2017 00:43:33 00:45:18 -15.6% -0.29% 00:42:11 00:43:13 10k V40 Jul 8, 2017
32 Greenwich Park 10k - 9th Apr 2017 00:44:44 00:47:18 -13.4% -0.25% 00:42:11 00:43:13 10k V40 Apr 9, 2017
35 Finsbury Park 10k - 29th Oct 2017 00:45:09 00:47:14 -12.5% -0.23% 00:42:11 00:43:13 10k V45 Oct 29, 2017
159 Clapham Common 10k - 9th Sep 2017 00:49:57 00:51:49 -2.6% -0.05% 00:42:11 00:43:13 10k V35 Sep 9, 2017
132 Greenwich Park 10k - 20th Aug 2017 00:51:42 00:53:31 -0.9% -0.02% 00:42:11 00:43:13 10k V35 Aug 20, 2017
17 Lee Valley Velo Park 10 Mile - 26th Aug 2017 01:16:00 01:17:17 -10.8% -0.20% 01:13:45 01:16:00 10 Mile V40 Aug 26, 2017
127 Victoria Park Half Marathon - 4th Mar 2017 01:39:03 01:44:17 -11.2% -0.21% 01:34:07 01:39:03 Half Marathon V40 Mar 4, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
68 Olympic Park 10k - 21st Feb 2016 00:44:24 00:46:32 -8.5% -0.16% 00:42:11 00:44:24 10k V40 Feb 21, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
206 Hampton Court Palace Half Marathon - 29th Mar 2015 01:39:09 01:41:37 -11.6% -0.22% 01:34:07 01:39:09 Half Marathon V40 Mar 29, 2015