PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:05 00:52:05 01:08:17 01:01:22 00:56:17 00:53:57
16 Mile
20 Mile
5k 00:27:05 00:27:05
Half Marathon 01:55:43 01:56:34 01:55:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.9% 00:27:05 00:27:05 Senior 6 30 KM
10k -10.9% 00:52:05 00:52:05 V40 10 100 KM
Half Marathon -5.9% 01:55:43 01:55:43 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:05 00:52:05 V40 1 10 KM
2025 Half Marathon 01:55:43 01:56:34 V40 1 21.098 KM
2024 10k -21.6% 00:52:05 01:08:17 V40 4 40 KM
2023 10k -0.1% 00:52:05 01:01:22 V35 3 30 KM
2017 Half Marathon -4.5% 01:55:43 01:55:43 Senior 3 63.294 KM
2016 5k -10.9% 00:27:05 00:27:05 Senior 6 30 KM
2016 10k 00:52:05 00:56:17 Senior 1 10 KM
2015 10k 00:52:05 00:53:57 Senior 1 10 KM