All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1367 | The RunThrough Foundation 10k - 3rd August 2025 | 00:52:05 | 00:56:35 | -17.6% | -0.88% | 00:52:05 | 00:52:05 | 10k |
|
V40 | Aug 3, 2025 |
| 690 | Battersea Park Half Marathon - 20th July 2025 | 01:56:34 | 02:01:29 | -10.8% | -0.54% | 01:55:43 | 01:56:34 | Half Marathon | V40 | Jul 20, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 252 | Wimbledon 10k - 29th September 2024 | 01:08:17 | 01:11:40 | -11.4% | -0.57% | 00:52:05 | 01:08:17 | 10k | V40 | Sep 29, 2024 | |
| 675 | Guildford 10k - 11th August 2024 | 01:16:27 | 01:18:52 | -24.9% | -1.25% | 00:52:05 | 01:08:17 | 10k | V40 | Aug 11, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1118 | Hampton Court Palace 10k - 19th November 2023 | 01:01:22 | 01:03:13 | -0.3% | -0.02% | 00:52:05 | 01:01:22 | 10k | V35 | Nov 19, 2023 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1264 | Thorpe Park Half Marathon - 26th Feb 2017 | 01:55:43 | 01:58:03 | -4.5% | -0.22% | 01:55:43 | 01:55:43 | Half Marathon |
|
Senior | Feb 26, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 44 | Clapham Common 5k - 22nd Jun 2016 | 00:27:05 | 00:28:50 | -17.5% | -0.88% | 00:27:05 | 00:27:05 | 5k | Senior | Jun 22, 2016 | |
| 86 | Olympic Park 5k - 21st Feb 2016 | 00:27:38 | 00:29:31 | -15.8% | -0.79% | 00:27:05 | 00:27:05 | 5k | Senior | Feb 21, 2016 | |
| 35 | Wimbledon Common 5k - 13th Jul 2016 | 00:28:41 | 00:31:05 | -12.5% | -0.63% | 00:27:05 | 00:27:05 | 5k | Senior | Jul 13, 2016 | |
| 32 | Victoria Park 5k - 5th Mar 2016 | 00:28:42 | 00:31:15 | -12.5% | -0.63% | 00:27:05 | 00:27:05 | 5k | Senior | Mar 5, 2016 | |
| 70 | Greenwich Park 5k - 7th Feb 2016 | 00:30:35 | 00:34:03 | -6.3% | -0.32% | 00:27:05 | 00:27:05 | 5k | Senior | Feb 7, 2016 | |
| 115 | Wimbledon Common 5k - 24th Aug 2016 | 00:32:08 | 00:32:08 | -0.9% | -0.04% | 00:27:05 | 00:27:05 | 5k | Senior | Aug 24, 2016 | |
| 67 | Lee Valley Velo Park 10k - 30th Apr 2016 | 00:56:17 | 01:00:21 | -5.1% | -0.26% | 00:52:05 | 00:56:17 | 10k | Senior | Apr 30, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 253 | Hyde Park 10k - 25th May 2015 | 00:53:57 | 00:57:34 | -0.2% | -0.01% | 00:52:05 | 00:53:57 | 10k |
|
Senior | May 25, 2015 |



