All Performances
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 314 | Birmingham Running Festival 10k - 16th May 2021 | 01:07:49 | 01:12:59 | -15.6% | -1.42% | 00:55:56 | 01:07:49 | 10k |
|
V35 | May 16, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 158 | Birmingham Running Festival 10k - 22nd Feb 2020 | 01:00:22 | 01:02:08 | -2.0% | -0.18% | 00:55:56 | 01:00:22 | 10k | V35 | Feb 22, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 228 | Chase The Sun Victoria Park 10k - 12th Jun 2019 | 01:00:56 | 01:03:39 | 0.0% | 0.00% | 00:55:56 | 01:00:56 | 10k | V35 | Jun 12, 2019 | |
| 180 | Birmingham Running Festival 10k - 19th Oct 2019 | 01:02:52 | 01:11:41 | 0.0% | 0.00% | 00:55:56 | 01:00:56 | 10k | V35 | Oct 19, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 367 | Greenwich Park 10k - 22nd Dec 2018 | 01:02:59 | 01:10:01 | -5.9% | -0.54% | 00:55:56 | 01:02:59 | 10k | V35 | Dec 22, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 289 | Christmas Greenwich Park 10k - 17th Dec 2017 | 01:01:15 | 01:04:08 | -3.0% | -0.27% | 00:55:56 | 01:01:15 | 10k | V35 | Dec 17, 2017 | |
| 288 | Chase The Sun Olympic Park 10k - 19th Jul 2017 | 01:02:53 | 01:07:43 | -6.0% | -0.55% | 00:55:56 | 01:01:15 | 10k | V35 | Jul 19, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 99 | Greenwich Park 5k - 20th Dec 2015 | 00:30:49 | 00:31:23 | -4.5% | -0.41% | 00:30:49 | 00:30:49 | 5k |
|
Senior | Dec 20, 2015 |
| 207 | Battersea Park 10k - 11th Jan 2015 | 00:56:18 | 00:57:20 | -4.6% | -0.42% | 00:55:56 | 00:56:18 | 10k | Senior | Jan 11, 2015 | |
| 200 | Greenwich Park 10k - 30th Aug 2015 | 00:59:45 | 01:03:48 | -11.7% | -1.06% | 00:55:56 | 00:56:18 | 10k | Senior | Aug 30, 2015 | |
| 1756 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 02:18:38 | 02:22:05 | -8.9% | -0.81% | 02:18:38 | 02:18:38 | Half Marathon |
|
Senior | Mar 29, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 125 | Greenwich Park 10k - 19th Oct 2014 | 00:55:56 | 01:01:54 | -5.1% | -0.46% | 00:55:56 | 00:55:56 | 10k | Senior | Oct 19, 2014 | |
| 307 | Greenwich Park 10k - 21st Dec 2014 | 00:59:16 | 01:04:11 | -11.7% | -1.07% | 00:55:56 | 00:55:56 | 10k |
|
Senior | Dec 21, 2014 |