All Performances
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 120 | Olympic Park 5k - 14th May 2017 | 00:29:47 | 00:31:08 | -10.0% | -1.10% | 00:29:47 | 00:29:47 | 5k | Senior | May 14, 2017 | |
| 545 | Clapham Common 10k - 30th Apr 2017 | 01:10:19 | 01:12:29 | -18.6% | -2.07% | 01:00:02 | 01:10:19 | 10k | Senior | Apr 30, 2017 | |
| 435 | Easter Victoria Park 10k - 14th Apr 2017 | 01:10:39 | 01:12:26 | -19.1% | -2.12% | 01:00:02 | 01:10:19 | 10k | Senior | Apr 14, 2017 | |
| 150 | Lee Valley Velo Park 10k - 25th Mar 2017 | 01:17:10 | 01:20:22 | -30.8% | -3.42% | 01:00:02 | 01:10:19 | 10k | Senior | Mar 25, 2017 | |
| 45 | Lee Valley Velo Park 10 Mile - 29th Apr 2017 | 01:52:50 | 01:53:06 | -14.6% | -1.62% | 01:52:50 | 01:52:50 | 10 Mile | Senior | Apr 29, 2017 | |
| 805 | Wimbledon Common Half Marathon - 21st May 2017 | 02:43:23 | 02:49:25 | -29.8% | -3.30% | 02:31:27 | 02:43:23 | Half Marathon | Senior | May 21, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 358 | Victoria Park Half Marathon - 31st Jan 2016 | 02:31:27 | 02:43:00 | -18.7% | -2.07% | 02:31:27 | 02:31:27 | Half Marathon |
|
Senior | Jan 31, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 240 | Battersea Park 10k - 11th Jan 2015 | 01:00:02 | 01:01:08 | -11.7% | -1.30% | 01:00:02 | 01:00:02 | 10k | Senior | Jan 11, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 614 | Wimbledon Common Half Marathon - 27th Jul 2014 | 02:37:57 | 02:43:04 | -29.5% | -3.28% | 02:31:27 | 02:37:57 | Half Marathon |
|
Senior | Jul 24, 2014 |

