All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | QE Olympic Park 5k - 17th May 2025 | 00:20:40 | 00:21:40 | -28.6% | -1.50% | 00:20:38 | 00:20:40 | 5k |
|
V45 | May 17, 2025 |
| 425 | The RunThrough Foundation 10k - 3rd August 2025 | 00:44:00 | 00:47:48 | -19.2% | -1.01% | 00:40:24 | 00:44:00 | 10k | V45 | Aug 3, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | Chase the Sun QE Olympic Park 10K - 10th April 2024 | 00:40:24 | 00:42:11 | 0.0% | 0.00% | 00:40:24 | 00:40:24 | 10k |
|
V45 | Apr 10, 2024 |
| 547 | Hampton Court Palace Half Marathon - 24th March 2024 | 01:32:00 | 01:35:48 | 0.0% | 0.00% | 01:32:00 | 01:32:00 | Half Marathon |
|
V45 | Mar 24, 2024 |
| 74 | Richmond Park Half Marathon - 4th February 2024 | 01:41:09 | 01:45:49 | -12.5% | -0.66% | 01:32:00 | 01:32:00 | Half Marathon | V45 | Feb 4, 2024 | |
| 154 | Battersea Park Running Festival Marathon - 23rd November 2024 | 03:34:33 | 03:35:24 | -10.5% | -0.55% | 03:34:33 | 03:34:33 | Marathon |
|
V45 | Nov 23, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 43 | Chase The Sun Battersea Park 5k - 27th September 2023 | 00:20:38 | 00:22:30 | -28.7% | -1.51% | 00:20:38 | 00:20:38 | 5k |
|
V45 | Sep 27, 2023 |
| 24 | Chase The Moon QE Olympic Park 10k - 6th December 2023 | 00:42:08 | 00:43:26 | -20.6% | -1.08% | 00:40:24 | 00:42:08 | 10k | V45 | Dec 6, 2023 | |
| 51 | Chase The Sun QE Olympic Park 10k - 19th July 2023 | 00:43:21 | 00:45:59 | -18.7% | -0.99% | 00:40:24 | 00:42:08 | 10k | V45 | Jul 19, 2023 | |
| 81 | Hampton Court Palace 10k - 19th November 2023 | 00:43:27 | 00:44:45 | -18.0% | -0.95% | 00:40:24 | 00:42:08 | 10k | V45 | Nov 19, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 66 | RunThrough Battersea Park 10k - 12th February 2022 | 00:41:33 | 00:45:31 | -20.3% | -1.07% | 00:40:24 | 00:41:33 | 10k |
|
V40 | Feb 12, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | RunThrough Olympic Park 10k - 20th November 2021 | 00:41:44 | 00:44:17 | -18.2% | -0.96% | 00:40:24 | 00:41:44 | 10k | Senior | Nov 20, 2021 | |
| 102 | RunThrough Battersea Park 10k - 11th December 2021 | 00:42:05 | 00:44:41 | -17.5% | -0.92% | 00:40:24 | 00:41:44 | 10k |
|
V40 | Dec 11, 2021 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 32 | Chase The Sun Wimbledon Common 10k - 27th Jun 2018 | 00:44:22 | 00:48:13 | -15.0% | -0.79% | 00:40:24 | 00:44:22 | 10k | V40 | Jun 27, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 313 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 01:40:50 | 01:42:40 | -9.2% | -0.48% | 01:32:00 | 01:40:50 | Half Marathon | V35 | Mar 19, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 146 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 01:35:46 | 01:38:09 | -14.7% | -0.77% | 01:32:00 | 01:35:46 | Half Marathon | Senior | Mar 29, 2015 | |
| 95 | Wimbledon Common Half Marathon - 31st May 2015 | 01:39:52 | 01:47:17 | -11.5% | -0.61% | 01:32:00 | 01:35:46 | Half Marathon | V35 | May 31, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 99 | Richmond Park Half Marathon - 3rd Aug 2014 | 01:43:52 | 01:51:53 | -3.6% | -0.19% | 01:32:00 | 01:43:52 | Half Marathon | Senior | Aug 3, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 48 | Bushy Park 10k - 10th Mar 2013 | 00:44:02 | 00:44:49 | -7.5% | -0.39% | 00:40:24 | 00:44:02 | 10k | V35 | Mar 10, 2013 | |
| 44 | Wimbledon Common 10k - 12th May 2013 | 00:44:57 | 00:45:43 | -5.5% | -0.29% | 00:40:24 | 00:44:02 | 10k | V35 | May 12, 2013 | |
| 88 | Bushy Park Half Marathon - 25th Aug 2013 | 01:43:32 | 01:45:39 | -3.8% | -0.20% | 01:32:00 | 01:43:32 | Half Marathon |
|
V35 | Aug 25, 2013 |