All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Hampton Court Palace 10k - 12th May 2024 | 00:37:40 | 00:39:48 | 0.0% | 0.00% | 00:37:13 | 00:37:40 | 10k |
|
V45 | May 12, 2024 |
| 206 | Surrey Half Marathon - 8th September 2024 | 01:27:24 | 01:30:06 | -24.7% | -1.37% | 01:27:24 | 01:27:24 | Half Marathon | V45 | Sep 8, 2024 | |
| 34 | Run Alton Towers Half Marathon - 17th November 2024 | 01:28:34 | 01:31:57 | -23.8% | -1.32% | 01:27:24 | 01:27:24 | Half Marathon |
|
V45 | Nov 17, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3 | Birmingham Running Festival 10k - 17th September 2023 | 00:37:55 | 00:39:19 | -29.0% | -1.61% | 00:37:13 | 00:37:55 | 10k |
|
V45 | Sep 17, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Run Thorpe Park 10k - 18th September 2022 | 00:37:13 | 00:38:08 | -27.7% | -1.54% | 00:37:13 | 00:37:13 | 10k |
|
V45 | Sep 18, 2022 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 69 | Chase The Sun Olympic Park 10k - 12th Apr 2017 | 00:44:07 | 00:45:56 | -14.5% | -0.80% | 00:37:13 | 00:44:07 | 10k | Senior | Apr 12, 2017 | |
| 63 | Easter Victoria Park 10k - 14th Apr 2017 | 00:44:13 | 00:45:20 | -14.1% | -0.78% | 00:37:13 | 00:44:07 | 10k | V40 | Apr 14, 2017 | |
| 543 | Thorpe Park Half Marathon - 26th Feb 2017 | 01:41:47 | 01:43:50 | -8.4% | -0.46% | 01:27:24 | 01:41:47 | Half Marathon |
|
V35 | Feb 26, 2017 |
| 458 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 01:44:25 | 01:46:19 | -5.9% | -0.33% | 01:27:24 | 01:41:47 | Half Marathon | V35 | Mar 19, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31 | Greenwich Park 10k - 21st Aug 2016 | 00:45:03 | 00:48:43 | -7.3% | -0.41% | 00:37:13 | 00:45:03 | 10k | V35 | Aug 21, 2016 |






