PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:01:49 01:05:42 01:03:01 01:02:48 01:01:49
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.3% 01:01:49 01:01:49 V45 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:01:49 01:05:42 V50 1 10 KM
2019 10k -8.1% 01:01:49 01:03:01 V50 3 30 KM
2018 10k -10.2% 01:01:49 01:02:48 V45 4 40 KM
2017 10k -9.1% 01:01:49 01:01:49 V45 4 40 KM