All Performances
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 332 | RunThrough Regents Park 10k - 23rd April 2022 | 01:08:36 | 01:11:21 | -14.8% | -0.98% | 01:01:49 | 01:08:36 | 10k |
|
V50 | Apr 23, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1037 | Colchester Stampede 10k - 16th May 2021 | 01:05:54 | 01:07:46 | -11.6% | -0.77% | 01:01:49 | 01:05:54 | 10k | V50 | May 16, 2021 | |
| 201 | RunThrough Chase The Moon 10k - Hyde Park - 6th October 2021 | 01:08:50 | 01:15:55 | -17.9% | -1.19% | 01:01:49 | 01:05:54 | 10k | V50 | Oct 6, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 314 | Hyde Park 10k - 22nd Feb 2020 | 01:05:42 | 01:06:58 | -11.2% | -0.74% | 01:01:49 | 01:05:42 | 10k | V50 | Feb 22, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 105 | Lee Valley Velo Park 10k - 23rd Feb 2019 | 01:03:01 | 01:05:36 | -5.2% | -0.35% | 01:01:49 | 01:03:01 | 10k | V50 | Feb 23, 2019 | |
| 261 | Chase The Sun Victoria Park 10k - 1st May 2019 | 01:05:19 | 01:09:53 | 0.0% | 0.00% | 01:01:49 | 01:03:01 | 10k | V50 | May 1, 2019 | |
| 405 | Brixton 10k - 6th Jan 2019 | 01:05:19 | 01:08:30 | -9.3% | -0.62% | 01:01:49 | 01:03:01 | 10k | V50 | Jan 6, 2019 | |
| 232 | Victoria Park 10k - 3rd Aug 2019 | 01:05:28 | 01:11:28 | 0.0% | 0.00% | 01:01:49 | 01:03:01 | 10k | V50 | Aug 3, 2019 | |
| 307 | Finsbury Park 10k - 20th Jan 2019 | 01:05:31 | 01:08:08 | -9.5% | -0.63% | 01:01:49 | 01:03:01 | 10k | V50 | Jan 20, 2019 | |
| 157 | Run Dorney 10k - 8th Jun 2019 | 01:09:16 | 01:18:34 | 0.0% | 0.00% | 01:01:49 | 01:03:01 | 10k | V50 | Jun 8, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 378 | Chase The Sun Olympic Park 10k - 13th Jun 2018 | 01:02:48 | 01:05:15 | -5.2% | -0.34% | 01:01:49 | 01:02:48 | 10k |
|
V45 | Jun 13, 2018 |
| 339 | Chase The Sun Victoria Park 10k - 18th Jul 2018 | 01:04:20 | 01:06:49 | -7.8% | -0.52% | 01:01:49 | 01:02:48 | 10k | V45 | Jul 18, 2018 | |
| 419 | Greenwich Park 10k - 18th Feb 2018 | 01:07:27 | 01:10:12 | -13.3% | -0.88% | 01:01:49 | 01:02:48 | 10k | V45 | Feb 18, 2018 | |
| 376 | Crystal Palace 10k - 28th Jan 2018 | 01:07:33 | 01:11:18 | -13.6% | -0.91% | 01:01:49 | 01:02:48 | 10k | V45 | Jan 28, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 383 | Clapham Common 10k - 9th Sep 2017 | 01:01:49 | 01:04:07 | -3.9% | -0.26% | 01:01:49 | 01:01:49 | 10k |
|
V45 | Sep 9, 2017 |
| 340 | Battersea Park 10k - 8th Apr 2017 | 01:04:06 | 01:05:21 | -7.8% | -0.52% | 01:01:49 | 01:01:49 | 10k | V45 | Apr 8, 2017 | |
| 468 | Olympic Park 10k - 14th May 2017 | 01:06:11 | 01:08:15 | -11.5% | -0.76% | 01:01:49 | 01:01:49 | 10k | V45 | May 14, 2017 | |
| 335 | Olympic Park 10k - 10th Dec 2017 | 01:06:42 | 01:10:21 | -12.7% | -0.84% | 01:01:49 | 01:01:49 | 10k | Senior | Dec 10, 2017 |