PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:24 00:53:38 00:50:35 00:48:24
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.6% 00:48:24 00:48:24 V50 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:24 00:53:38 V50 2 20 KM
2018 10k -6.8% 00:48:24 00:50:35 V50 4 40 KM
2017 10k -5.7% 00:48:24 00:48:24 V50 4 40 KM