All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
55 Chase The Sun QE Olympic Park 5k - 13th August 2025 00:20:43 00:21:35 -28.2% -0.63% 00:20:43 00:20:43 5k V45 Aug 13, 2025
78 Chase the Moon Battersea Park 5k - 26th March 00:21:41 00:22:19 -24.4% -0.54% 00:20:43 00:20:43 5k V40 Mar 26, 2025
18 Victoria Park 5k - 5th January 2025 00:21:50 00:21:50 0.0% 0.00% 00:20:43 00:20:43 5k V40 Jan 5, 2025
30 Regent's Park 5k - 28th June 2025 00:22:03 00:24:52 -25.2% -0.56% 00:20:43 00:20:43 5k Jun 28, 2025
30 Hyde Park Chase The Sun 5k - 10th September 2025 00:22:07 00:23:38 -23.7% -0.53% 00:20:43 00:20:43 5k V45 Sep 10, 2025
13 Regent's Park 5k - 11th October 2025 00:22:08 00:24:06 -24.0% -0.53% 00:20:43 00:20:43 5k V45 Oct 11, 2025
37 Chase The Moon QE Olympic Park 5k - 8th October 2025 00:22:17 00:23:32 -22.8% -0.51% 00:20:43 00:20:43 5k V45 Oct 8, 2025
87 Chase The Moon - Battersea 5k 15th October 2025 00:22:19 00:23:00 0.0% 0.00% 00:20:43 00:20:43 5k V45 Oct 15, 2025
134 Chase The Moon Battersea Park 5k - 26th November 2025 00:22:23 00:22:44 -21.5% -0.48% 00:20:43 00:20:43 5k V45 Nov 26, 2025
57 Chase The Moon QE Olympic Park Halloween 5k - 29th October 2025 00:22:47 00:23:43 -20.6% -0.46% 00:20:43 00:20:43 5k V45 Oct 29, 2025
7 Greenwich 5k - 31st May 2025 00:23:03 00:24:53 -20.3% -0.45% 00:20:43 00:20:43 5k V45 May 31, 2025
12 Crystal Palace 5k - 20th April 2025 00:23:09 00:26:33 -21.2% -0.47% 00:20:43 00:20:43 5k V40 Apr 20, 2025
72 Hyde Park 10k - 22nd February 2025 00:42:47 00:42:47 -19.6% -0.44% 00:42:47 00:42:47 10k V40 Feb 22, 2025
486 The RunThrough Foundation 10k - 3rd August 2025 00:44:41 00:48:32 -17.4% -0.39% 00:42:47 00:42:47 10k U17 Aug 3, 2025
111 Hampton Court Palace 10k - 22nd March 2025 00:45:26 00:47:13 -15.2% -0.34% 00:42:47 00:42:47 10k V40 Mar 22, 2025
93 Victoria Park 10k - 4th May 2025 00:45:50 00:47:25 -14.4% -0.32% 00:42:47 00:42:47 10k V40 May 4, 2025
99 Chase The Moon QE Olympic Park 10k - 19th February 2025 00:46:05 00:46:05 -13.4% -0.30% 00:42:47 00:42:47 10k V40 Feb 19, 2025
1110 Fulham 10k - 16th November 2025 00:46:24 00:48:43 -13.5% -0.30% 00:42:47 00:42:47 10k V45 Nov 16, 2025
12 Wimbledon 10k - 27th July 2025 00:46:45 00:52:05 -13.6% -0.30% 00:42:47 00:42:47 10k V45 Jul 27, 2025
70 Weybridge 10k - 1st June 2025 00:46:59 00:49:21 -12.3% -0.27% 00:42:47 00:42:47 10k V45 Jun 1, 2025
143 Victoria Park 10k - 8th November 2025 00:47:10 00:49:15 0.0% 0.00% 00:42:47 00:42:47 10k V45 Nov 8, 2025
193 Hampton Court Palace 10k - 19th October 2025 00:47:22 00:49:32 -11.5% -0.26% 00:42:47 00:42:47 10k V45 Oct 19, 2025
103 Hemel Hempstead 10k - 18th May 2025 00:47:33 00:48:52 -11.0% -0.24% 00:42:47 00:42:47 10k V40 May 18, 2025
33 Newbury Racecourse 10k - 10th August 2025 00:47:50 00:51:01 -10.8% -0.24% 00:42:47 00:42:47 10k V45 Aug 10, 2025
208 London Ten 10k - 23rd November 2025 00:48:17 00:50:16 0.0% 0.00% 00:42:47 00:42:47 10k V45 Nov 23, 2025
128 Victoria Park 10k - 18th April 2025 00:48:33 00:50:26 -9.1% -0.20% 00:42:47 00:42:47 10k V40 Apr 18, 2025
79 Hertfordshire 10k - 2nd November 2025 00:48:42 00:51:48 -9.1% -0.20% 00:42:47 00:42:47 10k V45 Nov 2, 2025
126 Brighton 10 Mile - 8th June 2025 01:16:12 01:16:17 -8.8% -0.20% 01:16:12 01:16:12 10 Mile V40 Jun 8, 2025
771 Surrey Half Marathon - 16th March 2025 01:41:18 01:48:13 -11.8% -0.26% 01:37:17 01:41:18 Half Marathon V40 Mar 16, 2025
317 Kettering Half Marathon - 9th March 2025 01:41:51 01:47:46 -11.2% -0.25% 01:37:17 01:41:18 Half Marathon V40 Mar 9, 2025
60 Southampton Running Festival Half Marathon - 16th February 2025 01:43:23 01:43:23 -9.2% -0.21% 01:37:17 01:41:18 Half Marathon V40 Feb 16, 2025
747 London Half Marathon - 23rd February 2025 01:44:25 01:44:25 -8.3% -0.19% 01:37:17 01:41:18 Half Marathon V40 Feb 23, 2025
698 Maidenhead Half Marathon - 26th October 2025 01:48:16 01:48:44 -5.0% -0.11% 01:37:17 01:41:18 Half Marathon V45 Oct 26, 2025
85 Richmond Park Half Marathon - 25th May 2025 01:51:43 02:05:51 -2.2% -0.05% 01:37:17 01:41:18 Half Marathon V45 May 25, 2025
194 Frome Running Festival Half Marathon - 17th august 2025 01:52:07 01:56:32 -1.6% -0.04% 01:37:17 01:41:18 Half Marathon V40 Aug 17, 2025
43 Running GP at Goodwood Motor Circuit 20Mile - 9th February 2025 02:47:18 02:47:49 -0.1% -0.00% 02:47:18 02:47:18 20 Mile V40 Feb 9, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
12 Running GP at Goodwood Motor Circuit 5k - 1st December 2024 00:21:30 00:21:47 -52.2% -1.16% 00:20:43 00:21:30 5k V40 Dec 1, 2024
11 Dorney Lake Events 5k - 8th June 2024 00:22:40 00:23:44 0.0% 0.00% 00:20:43 00:21:30 5k V40 Jun 8, 2024
25 QE Olympic Park 5k - 18th May 2024 00:23:17 00:24:04 0.0% 0.00% 00:20:43 00:21:30 5k V40 May 18, 2024
40 Victoria Park 5K - 5th May 2024 00:23:26 00:24:30 0.0% 0.00% 00:20:43 00:21:30 5k V40 May 5, 2024
36 Chase The Sun Clapham Common 5k - 15th May 2024 00:25:13 00:26:23 0.0% 0.00% 00:20:43 00:21:30 5k V40 May 15, 2024
116 Gateley Chase The Sun Battersea Park 5k - 29th May 2024 00:25:58 00:26:40 0.0% 0.00% 00:20:43 00:21:30 5k V40 May 29, 2024
79 QE Olympic Park 10k - 21st September 2024 00:45:43 00:47:18 -13.5% -0.30% 00:42:47 00:45:43 10k V40 Sep 21, 2024
200 Southampton 10k - 17th November 2024 00:46:02 00:47:38 -12.9% -0.29% 00:42:47 00:45:43 10k V40 Nov 17, 2024
30 Newbury Racecourse 10k - 31st August 2024 00:46:26 00:50:40 -12.8% -0.28% 00:42:47 00:45:43 10k V40 Aug 31, 2024
25 Kempton Park 10k - 18th August 2024 00:47:28 00:49:48 -10.2% -0.23% 00:42:47 00:45:43 10k V40 Aug 18, 2024
81 Gateley Hyde Park Chase The Sun 5k - 18th September 2024 00:48:23 01:00:26 -11.5% -0.25% 00:20:43 00:21:30 5k V40 Sep 18, 2024
81 Gateley Hyde Park Chase The Sun 10k - 18th September 2024 00:48:23 00:50:11 -8.3% -0.18% 00:42:47 00:45:43 10k V40 Sep 18, 2024
40 Running GP Bedford Autodrome 10k - 4th August 2024 00:49:02 00:53:01 -7.3% -0.16% 00:42:47 00:45:43 10k V40 Aug 4, 2024
150 QE Olympic Park 10k - 20th July 2024 00:50:05 00:51:54 -5.0% -0.11% 00:42:47 00:45:43 10k V40 Jul 20, 2024
203 Guildford 10k - 11th August 2024 00:50:15 00:51:50 0.0% 0.00% 00:42:47 00:45:43 10k Open Aug 11, 2024
51 Wimbledon Common 10k - 28th July 2024 00:52:06 00:55:47 -1.0% -0.02% 00:42:47 00:45:43 10k V40 Jul 28, 2024
137 Hyde Park 10k - 25th May 2024 00:52:44 00:53:47 0.0% 0.00% 00:42:47 00:45:43 10k V40 May 25, 2024
394 Hampton Court Palace 10k - 12th May 2024 00:53:28 00:56:29 0.0% 0.00% 00:42:47 00:45:43 10k V40 May 12, 2024
51 Wimbledon 10k - 19th May 2024 00:54:15 00:55:39 0.0% 0.00% 00:42:47 00:45:43 10k V40 May 19, 2024
14 Lee Valley Velopark 10Mile - 24th August 2024 01:20:07 01:21:35 -5.3% -0.12% 01:16:12 01:20:07 10 Mile V40 Aug 24, 2024
42 Gateley Chase The Sun QE Olympic Park 10Mile - 14th August 2024 01:23:01 01:23:26 0.0% 0.00% 01:16:12 01:20:07 10 Mile V40 Aug 14, 2024
933 Surrey Half Marathon - 8th September 2024 01:47:28 01:50:47 -6.6% -0.15% 01:37:17 01:47:28 Half Marathon V40 Sep 8, 2024
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
358 Thorpe Park Half Marathon - 26th Feb 2017 01:37:17 01:39:15 -12.5% -0.28% 01:37:17 01:37:17 Half Marathon V35 Feb 26, 2017