All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 204 | Run Heaton Park 10k - 14th January 2024 | 00:57:14 | 00:59:20 | -9.1% | -0.40% | 00:43:14 | 00:57:14 | 10k |
|
V50 | Jan 14, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 298 | Tatton 10k - 7th January 2023 | 00:58:39 | 01:02:57 | -12.9% | -0.56% | 00:43:14 | 00:58:39 | 10k | V40 | Jan 7, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | Heaton Park Chase The Sun 5k - 22nd June 2022 | 00:29:03 | 00:30:52 | -11.2% | -0.49% | 00:29:03 | 00:29:03 | 5k |
|
V40 | Jun 22, 2022 |
| 317 | Tatton 10k - 12th February 2022 | 00:56:15 | 00:59:35 | -10.8% | -0.47% | 00:43:14 | 00:56:15 | 10k |
|
V40 | Feb 12, 2022 |
| 97 | Heaton Park 10k - 20th March 2022 | 00:57:17 | 01:00:48 | -13.0% | -0.56% | 00:43:14 | 00:56:15 | 10k | V40 | Mar 20, 2022 | |
| 146 | Run Media City 10k - 29th September 2022 | 00:58:12 | 01:01:06 | -14.7% | -0.64% | 00:43:14 | 00:56:15 | 10k |
|
V40 | Sep 29, 2022 |
| 751 | Chester Zoo 10k - 3rd July 2022 | 00:58:17 | 01:00:45 | -14.8% | -0.64% | 00:43:14 | 00:56:15 | 10k | V40 | Jul 3, 2022 | |
| 187 | Run Heaton Park 10k - 30th January 2022 | 00:58:42 | 01:03:18 | -16.2% | -0.70% | 00:43:14 | 00:56:15 | 10k | V40 | Jan 30, 2022 | |
| 314 | Tatton 10k - 08th January 2022 | 00:58:44 | 01:02:55 | -16.1% | -0.70% | 00:43:14 | 00:56:15 | 10k | V40 | Jan 8, 2022 | |
| 295 | Tatton 10k - 10th December 2022 | 01:01:01 | 01:03:40 | -20.4% | -0.89% | 00:43:14 | 00:56:15 | 10k |
|
V40 | Dec 10, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 195 | Tatton Park 10k - 11th Aug 2019 | 00:53:25 | 00:58:12 | 0.0% | 0.00% | 00:43:14 | 00:53:25 | 10k | V35 | Aug 11, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 121 | Heaton Park 10k - 12th Mar 2017 | 00:53:39 | 00:55:23 | -4.8% | -0.21% | 00:43:14 | 00:53:39 | 10k | V35 | Mar 12, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 207 | Tatton Park 10k - 20th Nov 2016 | 00:49:51 | 00:53:47 | -3.4% | -0.15% | 00:43:14 | 00:49:51 | 10k | V40 | Nov 20, 2016 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 187 | Arley Hall 10k - 30th Mar 2014 | 00:43:14 | 00:44:09 | -9.2% | -0.40% | 00:43:14 | 00:43:14 | 10k | Senior | Mar 30, 2014 | |
| 336 | Arley Hall 10k - 2nd Nov 2014 | 00:46:45 | 00:47:50 | -1.7% | -0.07% | 00:43:14 | 00:43:14 | 10k | Senior | Nov 2, 2014 |





