All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 115 | Birmingham Running Festival 10k - 19th February 2023 | 00:52:42 | 00:55:17 | -0.7% | -0.10% | 00:48:12 | 00:52:42 | 10k | V45 | Feb 19, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Draycote Water Running Festival 10k - 17th September 2022 | 00:56:54 | 00:58:00 | -11.7% | -1.68% | 00:48:12 | 00:56:54 | 10k | V45 | Sep 17, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 178 | Birmingham Running Festival 10k - 16th May 2021 | 00:55:41 | 00:59:56 | -11.3% | -1.63% | 00:48:12 | 00:55:41 | 10k | V40 | May 16, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 81 | Birmingham Running Festival 10k - 22nd Feb 2020 | 00:53:51 | 00:55:25 | -7.1% | -1.02% | 00:48:12 | 00:53:51 | 10k | V40 | Feb 22, 2020 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 107 | Clapham Common 10k - 15th Jun 2014 | 00:48:53 | 00:49:58 | -2.9% | -0.42% | 00:48:12 | 00:48:53 | 10k | Senior | Jun 15, 2014 | |
| 151 | Brixton 10k - 19th Jan 2014 | 00:50:29 | 00:51:34 | -6.3% | -0.91% | 00:48:12 | 00:48:53 | 10k | V35 | Jan 19, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 94 | Clapham Common 10k - 14th Apr 2013 | 00:48:12 | 00:50:48 | -1.5% | -0.21% | 00:48:12 | 00:48:12 | 10k |
|
V35 | Apr 14, 2013 |