All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
94 Chase The Moon Olympic Park 5k - 8th Jan 2020 00:28:41 00:30:21 -9.2% -0.38% 00:23:45 00:28:41 5k V45 Jan 8, 2020
380 Victoria Park 10k - 8th Feb 2020 00:57:02 00:58:13 -13.5% -0.56% 00:48:08 00:57:02 10k Senior Feb 8, 2020
275 Crystal Palace 10k - 19th Jan 2020 01:00:15 01:02:59 -20.5% -0.85% 00:48:08 00:57:02 10k Senior Jan 19, 2020
224 Olympic Park 10k - 11th Jan 2020 01:00:31 01:04:02 -21.3% -0.89% 00:48:08 00:57:02 10k V45 Jan 11, 2020
53 Lee Valley Velo Park 10 Mile - 29th Feb 2020 01:41:16 01:41:54 -21.7% -0.90% 01:41:16 01:41:16 10 Mile V45 Feb 29, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
42 Chase The Sun Olympic Park 5k - 10th Jul 2019 00:23:45 00:26:22 0.0% 0.00% 00:23:45 00:23:45 5k Senior Jul 10, 2019
73 Chase The Sun Olympic Park 5k - 7th Aug 2019 00:23:56 00:25:58 0.0% 0.00% 00:23:45 00:23:45 5k V45 Aug 7, 2019
28 Chase The Sun Brixton 5k - 28th Aug 2019 00:25:35 00:31:23 0.0% 0.00% 00:23:45 00:23:45 5k V45 Aug 28, 2019
87 Chase The Sun Hyde Park 5k - 24th Jul 2019 00:26:28 00:29:29 0.0% 0.00% 00:23:45 00:23:45 5k V45 Jul 24, 2019
61 Chase The Sun Hyde Park 5k - 24 Apr 2019 00:27:22 00:29:48 0.0% 0.00% 00:23:45 00:23:45 5k V35 Apr 24, 2019
46 Chase The Sun Wimbledon Common 5k - 31st Jul 2019 00:27:43 00:31:23 0.0% 0.00% 00:23:45 00:23:45 5k V45 Jul 31, 2019
176 Chase The Moon Valentines 10k - 13th Feb 2019 00:48:08 00:49:16 -6.5% -0.27% 00:48:08 00:48:08 10k V45 Feb 13, 2019
161 Chase The Sun Olympic Park 10k - 5th Jun 2019 00:51:24 00:55:22 0.0% 0.00% 00:48:08 00:48:08 10k V45 Jun 5, 2019
150 Greenwich Park 10k - 19th Jan 2019 00:52:37 00:55:23 -2.5% -0.11% 00:48:08 00:48:08 10k V40 Jan 19, 2019
30 Lee Valley Velo Park 10k - 25th May 2019 00:53:40 01:01:14 0.0% 0.00% 00:48:08 00:48:08 10k V45 May 25, 2019
146 Crystal Palace 10k - 13th Jan 2019 00:54:11 01:00:54 -6.1% -0.26% 00:48:08 00:48:08 10k V40 Jan 13, 2019
199 Chase The Sun Victoria Park 10k - 1st May 2019 00:55:18 00:59:10 0.0% 0.00% 00:48:08 00:48:08 10k V45 May 1, 2019
189 Chase The Sun Hyde Park 10k - 22nd May 2019 00:56:31 01:02:13 0.0% 0.00% 00:48:08 00:48:08 10k V45 May 22, 2019
283 Chase The Moon Olympic Park 10k - 13th Mar 2019 00:56:37 00:58:11 -10.5% -0.44% 00:48:08 00:48:08 10k V45 Mar 13, 2019
1539 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:51:16 01:53:28 -0.3% -0.01% 01:31:37 01:51:16 Half Marathon V45 Feb 10, 2019
1166 Hampton Court Palace Half Marathon - 17th Mar 2019 01:55:03 01:56:16 -3.7% -0.15% 01:31:37 01:51:16 Half Marathon V45 Mar 17, 2019
300 Victoria Park Half Marathon - 5th Jan 2019 01:55:20 01:57:32 -4.0% -0.17% 01:31:37 01:51:16 Half Marathon V40 Jan 5, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
51 Chase The Sun Olympic Park 5k - 11th Apr 2018 00:24:19 00:25:14 -14.8% -0.62% 00:23:45 00:24:19 5k V40 Apr 11, 2018
53 Chase The Sun Hyde Park 5k - 23rd May 2018 00:24:43 00:25:38 -13.3% -0.55% 00:23:45 00:24:19 5k V40 May 23, 2018
54 Chase The Sun Olympic Park 5k - 8th Aug 2018 00:24:48 00:25:37 -12.9% -0.54% 00:23:45 00:24:19 5k V40 Aug 8, 2018
61 Chase The Sun Olympic Park 5k - 13th Jun 2018 00:24:48 00:26:41 -13.5% -0.56% 00:23:45 00:24:19 5k V40 Jun 13, 2018
50 Chase The Sun Wimbledon Common 5k - 27th Jun 2018 00:26:22 00:27:28 -7.3% -0.30% 00:23:45 00:24:19 5k V40 Jun 27, 2018
190 Clapham Common 5k - 22nd Sep 2018 00:51:22 01:16:44 -121.3% -5.05% 00:23:45 00:24:19 5k V40 Sep 22, 2018
128 Chase The Sun Crystal Palace 10k - 16th May 2018 00:53:36 00:56:20 -4.4% -0.18% 00:48:08 00:53:36 10k V40 May 16, 2018
170 Chase The Sun Finsbury Park 10k - 2nd May 2018 00:54:12 00:57:01 -5.6% -0.23% 00:48:08 00:53:36 10k Senior May 2, 2018
127 Chase The Sun Crystal Palace 10k - 1st Aug 2018 00:56:35 01:00:39 -10.7% -0.44% 00:48:08 00:53:36 10k V40 Aug 1, 2018
405 Victoria Park Half Marathon - 8th Dec 2018 01:53:13 01:55:06 -1.3% -0.06% 01:31:37 01:53:13 Half Marathon V40 Dec 8, 2018
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
150 Hampton Court Palace Half Marathon - 20th Mar 2016 01:31:37 01:31:37 -17.1% -0.71% 01:31:37 01:31:37 Half Marathon Senior Mar 20, 2016