All Performances
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 54 | Chase The Sun Greenwich Park 5k - 23rd Jun 2017 | 00:28:46 | 00:30:52 | -13.5% | -0.65% | 00:24:37 | 00:28:46 | 5k | V35 | Jun 23, 2017 | |
| 333 | Greenwich Park 10k - 19th Feb 2017 | 00:57:25 | 01:01:49 | -3.9% | -0.18% | 00:51:15 | 00:57:25 | 10k | V35 | Feb 19, 2017 | |
| 165 | Crystal Palace 10k - 2nd Jul 2017 | 00:59:50 | 01:02:50 | -0.5% | -0.02% | 00:51:15 | 00:57:25 | 10k | V35 | Jul 2, 2017 | |
| 283 | Victoria Park Half Marathon - 4th Mar 2017 | 01:54:06 | 02:00:08 | -10.7% | -0.51% | 01:54:06 | 01:54:06 | Half Marathon |
|
Senior | Mar 4, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | Lee Valley Velo Park 5k - 6th Feb 2016 | 00:25:35 | 00:27:26 | -22.6% | -1.08% | 00:24:37 | 00:25:35 | 5k |
|
V35 | Feb 6, 2016 |
| 98 | Victoria Park 10k - 19th Nov 2016 | 00:53:27 | 00:56:08 | -0.5% | -0.02% | 00:51:15 | 00:53:27 | 10k | Senior | Nov 19, 2016 | |
| 185 | Greenwich Park 10k - 7th Feb 2016 | 00:53:41 | 00:56:44 | -0.1% | -0.00% | 00:51:15 | 00:53:27 | 10k | V35 | Feb 7, 2016 | |
| 89 | Victoria Park 10k - 31st Jan 2016 | 00:53:59 | 00:56:09 | -0.5% | -0.02% | 00:51:15 | 00:53:27 | 10k | V35 | Jan 31, 2016 | |
| 288 | Brixton 10k - 10th Jan 2016 | 00:54:41 | 00:58:16 | -1.9% | -0.09% | 00:51:15 | 00:53:27 | 10k | V35 | Jan 10, 2016 | |
| 160 | Greenwich Park 10k - 21st Aug 2016 | 00:55:28 | 00:59:58 | -3.5% | -0.17% | 00:51:15 | 00:53:27 | 10k | V35 | Aug 21, 2016 | |
| 175 | Hyde Park 10k - 20th Jul 2016 | 00:58:39 | 01:05:12 | -10.2% | -0.49% | 00:51:15 | 00:53:27 | 10k |
|
Senior | Jul 20, 2016 |
| 184 | Victoria Park Half Marathon - 5th Mar 2016 | 01:54:53 | 01:54:53 | -11.0% | -0.52% | 01:54:06 | 01:54:53 | Half Marathon | Senior | Mar 5, 2016 | |
| 126 | Victoria Park Half Marathon - 3rd Sep 2016 | 02:06:11 | 02:06:11 | -2.2% | -0.11% | 01:54:06 | 01:54:53 | Half Marathon | V35 | Sep 3, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 27 | Battersea Park 5k - 18th Oct 2015 | 00:24:37 | 00:27:30 | -26.4% | -1.26% | 00:24:37 | 00:24:37 | 5k |
|
V35 | Oct 18, 2015 |
| 8 | Lee Valley Velo Park 5k - 19th Sep 2015 | 00:26:00 | 00:27:42 | -20.6% | -0.98% | 00:24:37 | 00:24:37 | 5k |
|
V35 | Sep 19, 2015 |
| 161 | Clapham Common 10k - 26th Sep 2015 | 00:51:15 | 00:52:04 | -4.9% | -0.23% | 00:51:15 | 00:51:15 | 10k | V35 | Sep 26, 2015 | |
| 244 | Hyde Park 10k - 25th Jan 2015 | 00:52:55 | 00:53:50 | -1.8% | -0.08% | 00:51:15 | 00:51:15 | 10k | V35 | Jan 25, 2015 | |
| 132 | Greenwich Park 10k - 25th Oct 2015 | 00:54:05 | 00:57:20 | -0.5% | -0.02% | 00:51:15 | 00:51:15 | 10k | V35 | Oct 25, 2015 | |
| 302 | Wimbledon Common Half Marathon - 26th Jul 2015 | 02:06:04 | 02:15:42 | -1.2% | -0.06% | 01:54:06 | 02:06:04 | Half Marathon | V35 | Jul 26, 2015 | |
| 431 | Wimbledon Common Half Marathon - 22nd Mar 2015 | 02:08:27 | 02:12:32 | -0.7% | -0.04% | 01:54:06 | 02:06:04 | Half Marathon |
|
Senior | Mar 22, 2015 |
| 312 | Richmond Park Half Marathon - 28th Jun 2015 | 02:25:49 | 02:42:26 | -16.0% | -0.76% | 01:54:06 | 02:06:04 | Half Marathon | Senior | Jun 28, 2015 |