PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:27 00:39:27 00:41:11
16 Mile
20 Mile
5k
Half Marathon 01:31:33 01:31:33 01:39:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.9% 00:39:27 00:39:27 V40 4 40 KM
Half Marathon 01:31:33 01:31:33 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -24.8% 00:39:27 00:39:27 V40 3 30 KM
2019 10k 00:39:27 00:41:11 V40 1 10 KM
2019 Half Marathon 01:31:33 01:31:33 V40 1 21.098 KM
2018 Half Marathon 01:31:33 01:39:22 Senior 1 21.098 KM