All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 35 | Run Media City 10k - 27th July 2023 | 00:42:02 | 00:43:45 | -21.0% | -1.50% | 00:39:27 | 00:42:02 | 10k |
|
V45 | Jul 27, 2023 |
| 432 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:42:10 | 00:43:51 | -20.7% | -1.48% | 00:39:27 | 00:42:02 | 10k | V45 | Dec 31, 2023 | |
| 130 | Ladybower Reservoir Trail 50k - 14th October 2023 | 06:01:52 | 06:02:39 | -10.7% | -0.76% | 06:01:52 | 06:01:52 | 50k |
|
V45 | Oct 14, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 687 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:51:51 | 00:54:13 | -1.8% | -0.13% | 00:39:27 | 00:51:51 | 10k | V40 | Dec 27, 2022 | |
| 32 | Run Heaton Park Half Marathon - 30th January 2022 | 01:34:53 | 01:42:36 | -15.4% | -1.10% | 01:29:21 | 01:34:53 | Half Marathon | V40 | Jan 30, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Run Media City 10k - 30th September 2021 | 00:40:51 | 00:44:11 | -20.5% | -1.46% | 00:39:27 | 00:40:51 | 10k |
|
Senior | Sep 30, 2021 |
| 27 | Run Media City 10k - 24th June 2021 | 00:42:27 | 00:46:18 | -17.2% | -1.23% | 00:39:27 | 00:40:51 | 10k |
|
V40 | Jun 24, 2021 |
| 16 | Heaton Park Chase The Sun 10 Mile - 12th May 2021 | 01:10:19 | 01:10:30 | -15.6% | -1.12% | 01:10:19 | 01:10:19 | 10 Mile |
|
V40 | May 12, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 52 | Tatton Park 10k - 13th Sep 2020 | 00:39:27 | 00:41:22 | -22.8% | -1.63% | 00:39:27 | 00:39:27 | 10k | V40 | Sep 13, 2020 | |
| 69 | Tatton Park 10k - 11th Oct 2020 | 00:39:59 | 00:41:17 | -21.3% | -1.52% | 00:39:27 | 00:39:27 | 10k | V40 | Oct 11, 2020 | |
| 18 | Tatton Park 10k - 12th Jan 2020 | 00:40:09 | 00:42:26 | -21.5% | -1.53% | 00:39:27 | 00:39:27 | 10k | V40 | Jan 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | Tatton Park 10k - 9th Feb 2019 | 00:41:11 | 00:42:31 | -20.5% | -1.46% | 00:39:27 | 00:41:11 | 10k |
|
V40 | Feb 9, 2019 |
| 25 | Aintree Half Marathon - 21st Jul 2019 | 01:29:21 | 01:35:11 | 0.0% | 0.00% | 01:29:21 | 01:29:21 | Half Marathon | V40 | Jul 21, 2019 | |
| 32 | Aintree Half Marathon - 3rd Feb 2019 | 01:31:33 | 01:32:48 | -17.8% | -1.27% | 01:29:21 | 01:29:21 | Half Marathon | V40 | Feb 3, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 124 | Tatton Park Half Marathon - 4th Nov 2018 | 01:39:22 | 01:41:31 | -11.3% | -0.81% | 01:29:21 | 01:39:22 | Half Marathon |
|
Senior | Nov 4, 2018 |