All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 138 | Hyde Park 10k - 22nd Feb 2020 | 00:50:33 | 00:51:31 | -0.3% | -0.03% | 00:48:21 | 00:50:33 | 10k | V45 | Feb 22, 2020 | |
| 140 | Alexandra Palace 10k - 25th Oct 2020 | 00:55:29 | 00:59:37 | -10.9% | -0.91% | 00:48:21 | 00:50:33 | 10k | V45 | Oct 25, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 589 | Hertfordshire Half Marathon - 24th Nov 2019 | 01:54:19 | 01:58:12 | 0.0% | 0.00% | 01:54:19 | 01:54:19 | Half Marathon | V45 | Nov 24, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 143 | Alexandra Palace 10k - 13th May 2018 | 00:57:26 | 01:02:18 | -12.6% | -1.05% | 00:48:21 | 00:57:26 | 10k | V40 | May 13, 2018 | |
| 412 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 01:54:55 | 01:57:20 | -2.9% | -0.24% | 01:54:19 | 01:54:55 | Half Marathon | V40 | Mar 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 119 | Easter Victoria Park 10k - 14th Apr 2017 | 00:48:21 | 00:49:34 | -5.8% | -0.48% | 00:48:21 | 00:48:21 | 10k | V40 | Apr 14, 2017 | |
| 95 | Chase The Sun Greenwich Park 10k - 23rd Jun 2017 | 00:52:49 | 00:56:35 | -3.3% | -0.27% | 00:48:21 | 00:48:21 | 10k | V40 | Jun 23, 2017 | |
| 314 | Wimbledon Common Half Marathon - 1st Oct 2017 | 02:05:47 | 02:13:56 | -14.3% | -1.20% | 01:54:19 | 02:05:47 | Half Marathon |
|
V40 | Oct 1, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | Olympic Park 5k - 21st Feb 2016 | 00:23:15 | 00:24:50 | -19.7% | -1.65% | 00:23:15 | 00:23:15 | 5k |
|
V40 | Feb 21, 2016 |
| 135 | Greenwich Park 10k - 18th Dec 2016 | 00:49:45 | 00:51:17 | -3.1% | -0.26% | 00:48:21 | 00:49:45 | 10k | V40 | Dec 18, 2016 | |
| 135 | Hyde Park 10k - 3rd Apr 2016 | 00:51:08 | 00:55:27 | -6.3% | -0.53% | 00:48:21 | 00:49:45 | 10k |
|
V40 | Apr 3, 2016 |
| 201 | Battersea Park 10k - 14th Sep 2016 | 00:51:43 | 00:54:55 | -7.5% | -0.62% | 00:48:21 | 00:49:45 | 10k | V40 | Sep 14, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 204 | Hyde Park 10k - 25th May 2015 | 00:51:20 | 00:54:47 | -6.8% | -0.57% | 00:48:21 | 00:51:20 | 10k | V40 | May 25, 2015 |


