All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
31 Regent's Park 5k - 11th October 2025 00:24:36 00:26:48 -14.6% -0.10% 00:22:26 00:24:36 5k Senior Oct 11, 2025
10 Run Heaton Park 5k - 5th October 2025 00:25:19 00:29:01 -12.5% -0.09% 00:22:26 00:24:36 5k V45 Oct 5, 2025
37 Tatton Park 5k - 13th September 2025 00:25:23 00:25:58 -10.9% -0.07% 00:22:26 00:24:36 5k V45 Sep 13, 2025
54 Finsbury Park 10k - 15th June 2025 00:48:35 00:51:43 -9.7% -0.07% 00:41:06 00:48:35 10k V60 Jun 15, 2025
179 Run Media City 10k - 25th September 2025 00:51:17 00:54:04 -4.3% -0.03% 00:41:06 00:48:35 10k V45 Sep 25, 2025
526 Southport Seaside 10k - 3rd August 2025 00:52:30 00:56:36 -1.9% -0.01% 00:41:06 00:48:35 10k V45 Aug 3, 2025
244 Tatton Park 10k - 9th August 2025 00:52:43 00:55:41 -1.5% -0.01% 00:41:06 00:48:35 10k V45 Aug 9, 2025
206 Tatton Park Chase the Sun 10k - 20th August 2025 00:52:49 00:55:57 -1.3% -0.01% 00:41:06 00:48:35 10k V45 Aug 20, 2025
983 Everton 10k - 11th October 2025 00:53:14 00:54:47 -0.4% -0.00% 00:41:06 00:48:35 10k V45 Oct 11, 2025
132 Tatton 10k - 4th October 2025 00:53:26 00:57:12 -0.1% -0.00% 00:41:06 00:48:35 10k V45 Oct 4, 2025
105 Leeds Running Festival 10k - 17th August 2025 00:54:11 00:57:36 -1.4% -0.01% 00:41:06 00:48:35 10k V45 Aug 17, 2025
71 Running GP Oulton Park Races 10k - 31st August 2025 00:54:12 00:58:05 -1.5% -0.01% 00:41:06 00:48:35 10k V45 Aug 31, 2025
858 HSW Solicitors Nantwich 10k - 16th March 2025 00:54:13 00:57:21 -1.5% -0.01% 00:41:06 00:48:35 10k V45 Mar 16, 2025
295 Tatton Park 10k - 14th June 2025 00:54:15 00:57:39 -1.6% -0.01% 00:41:06 00:48:35 10k V45 Jun 14, 2025
971 Blackburn 10k - 30th November 2025 00:54:26 00:57:31 -1.9% -0.01% 00:41:06 00:48:35 10k Nov 30, 2025
171 Hyde Park 10k - 27th September 2025 00:54:31 00:56:57 -2.1% -0.01% 00:41:06 00:48:35 10k Senior Sep 27, 2025
347 Tatton Park 10k - 8th March 2025 00:54:37 00:57:30 -2.3% -0.02% 00:41:06 00:48:35 10k V45 Mar 8, 2025
276 Jubilee Bridge 10k - 1st June 2025 00:55:53 01:02:12 -5.0% -0.03% 00:41:06 00:48:35 10k V45 Jun 1, 2025
326 Tatton Park 10k - 10th May 2025 00:57:06 01:00:28 -7.2% -0.05% 00:41:06 00:48:35 10k V45 May 10, 2025
535 Tatton 10k - 8th November 2025 00:57:29 01:00:37 -7.9% -0.05% 00:41:06 00:48:35 10k V45 Nov 8, 2025
145 Run Heaton Park 10k - 30th March 2025 00:57:56 01:00:37 -8.7% -0.06% 00:41:06 00:48:35 10k V45 Mar 30, 2025
199 Running GP Oulton Park 10k - 2nd March 2025 00:59:01 01:01:58 -10.9% -0.08% 00:41:06 00:48:35 10k V45 Mar 2, 2025
319 Run Media City 10k - 29th May 2025 01:00:28 01:03:15 -13.7% -0.09% 00:41:06 00:48:35 10k V45 May 29, 2025
72 Tittesworth Water 10k - 6th July 2025 01:21:47 02:07:18 -82.4% -0.57% 00:41:06 00:48:35 10k V45 Jul 6, 2025
76 Heaton Park Chase the Sun 10Mile - 13th August 2025 01:42:47 01:52:24 -25.2% -0.17% 01:23:27 01:42:47 10 Mile V45 Aug 13, 2025
999 Warrington Running Festival Half Marathon - 21st September 2025 01:59:44 02:09:40 -5.6% -0.04% 01:28:39 01:59:44 Half Marathon V45 Sep 21, 2025
339 Run Aintree Half Marathon- 20th July 2025 02:04:42 02:14:22 -10.3% -0.07% 01:28:39 01:59:44 Half Marathon V45 Jul 20, 2025
977 Cheshire Half Marathon - 14th September 2025 02:04:54 02:10:34 -10.2% -0.07% 01:28:39 01:59:44 Half Marathon V45 Sep 14, 2025
416 Macclesfield Running Festival Half Marathon - 26th October 2025 02:12:15 02:21:07 -17.3% -0.12% 01:28:39 01:59:44 Half Marathon V45 Oct 26, 2025
449 Delamere Forest Half Marathon - 2nd November 2025 02:27:20 02:41:18 -32.3% -0.22% 01:28:39 01:59:44 Half Marathon V45 Nov 2, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
52 Run Media City 5k - 26th September 2024 00:23:45 00:24:35 -16.0% -0.11% 00:22:26 00:23:45 5k V45 Sep 26, 2024
127 Run Media City 5k - 25th April 2024 00:23:46 00:25:05 0.0% 0.00% 00:22:26 00:23:45 5k V45 Apr 25, 2024
74 Run Media City 5k - 29th August 2024 00:24:38 00:25:24 -12.7% -0.09% 00:22:26 00:23:45 5k V45 Aug 29, 2024
45 Run Media City Christmas 5k - 21st December 2024 00:25:14 00:26:26 -10.6% -0.07% 00:22:26 00:23:45 5k V45 Dec 21, 2024
17 Run Heaton Park 5k - 15th September 2024 00:25:28 00:26:04 -9.5% -0.07% 00:22:26 00:23:45 5k V45 Sep 15, 2024
39 Finsbury Park 5k RunThrough - 16th June 2024 00:28:15 00:29:48 0.0% 0.00% 00:22:26 00:23:45 5k V50 Jun 16, 2024
114 Tatton Park 10k - 10th February 2024 00:46:51 00:48:39 0.0% 0.00% 00:41:06 00:46:51 10k V45 Feb 10, 2024
273 Southport Seaside 10k - 4th August 2024 00:48:10 00:48:59 -8.5% -0.06% 00:41:06 00:46:51 10k V45 Aug 4, 2024
11 Delamere Forest 10k - 3rd November 2024 00:49:01 00:54:04 -7.5% -0.05% 00:41:06 00:46:51 10k V35 Nov 3, 2024
662 Altrincham 10k - 1st September 2024 00:49:35 00:52:04 -6.0% -0.04% 00:41:06 00:46:51 10k V45 Sep 1, 2024
176 Tatton Park 10k - 9th March 2024 00:49:40 00:51:29 0.0% 0.00% 00:41:06 00:46:51 10k V45 Mar 9, 2024
75 Gateley Chase The Sun Tatton Park 10k - 3rd July 2024 00:49:41 00:52:41 -5.8% -0.04% 00:41:06 00:46:51 10k V45 Jul 3, 2024
142 Tatton Park 10k - 6th January 2024 00:49:44 00:52:14 0.0% 0.00% 00:41:06 00:46:51 10k V45 Jan 6, 2024
169 Warrington Running Festival 10k - 22nd September 2024 00:49:49 00:52:40 -5.5% -0.04% 00:41:06 00:46:51 10k V45 Sep 22, 2024
86 Run Heaton Park 10k - 14th January 2024 00:50:18 00:52:08 -4.5% -0.03% 00:41:06 00:46:51 10k V45 Jan 14, 2024
156 Tatton Park 10k - 27th July 2024 00:50:30 00:52:29 -4.1% -0.03% 00:41:06 00:46:51 10k V45 Jul 27, 2024
262 Tatton Park 10k - 13th April 2024 00:51:25 00:54:14 0.0% 0.00% 00:41:06 00:46:51 10k V45 Apr 13, 2024
191 Jubilee Bridge 10k - 2nd June 2024 00:51:52 00:55:15 0.0% 0.00% 00:41:06 00:46:51 10k V45 Jun 2, 2024
137 Run Aintree 10k - 21st July 2024 00:52:06 00:54:32 -0.9% -0.01% 00:41:06 00:46:51 10k V45 Jul 21, 2024
332 Northwich 10k - 30th June 2024 00:52:12 00:54:43 -0.7% -0.01% 00:41:06 00:46:51 10k V45 Jun 30, 2024
135 Tatton Park 10k - 7th September 2024 00:52:16 00:55:05 -0.6% -0.00% 00:41:06 00:46:51 10k V45 Sep 7, 2024
179 Tatton Park 10k - 8th June 2024 00:52:18 00:54:34 0.0% 0.00% 00:41:06 00:46:51 10k V45 Jun 8, 2024
299 Tatton Park 10k - 9th November 2024 00:52:31 00:54:51 -0.1% -0.00% 00:41:06 00:46:51 10k V45 Nov 9, 2024
65 Run Heaton Park 10k - 7th April 2024 00:52:53 00:55:37 0.0% 0.00% 00:41:06 00:46:51 10k V45 Apr 7, 2024
257 Tatton Park 10k - 11th May 2024 00:53:42 00:57:04 0.0% 0.00% 00:41:06 00:46:51 10k V45 May 11, 2024
401 Tatton Park 10k - 14th December 2024 00:53:47 00:56:56 -2.5% -0.02% 00:41:06 00:46:51 10k V45 Dec 14, 2024
951 Run Alton Towers 10k - 16th November 2024 00:57:20 01:01:22 -9.7% -0.07% 00:41:06 00:46:51 10k Senior Nov 16, 2024
264 QE Olympic Park 10k - 21st September 2024 00:57:35 00:59:35 -9.9% -0.07% 00:41:06 00:46:51 10k V50 Sep 21, 2024
153 Run Heaton Park 10k - 1st December 2024 00:57:55 01:00:33 -10.6% -0.07% 00:41:06 00:46:51 10k V45 Dec 1, 2024
1607 LONDON TEN - 15th December 2024 00:58:23 01:00:13 -11.4% -0.08% 00:41:06 00:46:51 10k V55 Dec 15, 2024
334 QE Olympic Park 10k - 20th July 2024 00:59:03 01:01:12 -12.8% -0.09% 00:41:06 00:46:51 10k V50 Jul 20, 2024
1035 Blackburn 10k - 8th December 2024 01:00:43 01:03:05 -16.1% -0.11% 00:41:06 00:46:51 10k V45 Dec 8, 2024
371 Wimbledon 10k - 22nd December 2024 01:01:06 01:04:00 -17.0% -0.12% 00:41:06 00:46:51 10k V50 Dec 22, 2024
377 Regent's Park 10k - 29th June 2024 01:01:13 01:03:49 -17.2% -0.12% 00:41:06 00:46:51 10k V50 Jun 29, 2024
279 Cheshire 10Mile - 7th July 2024 01:23:27 01:23:44 -1.3% -0.01% 01:23:27 01:23:27 10 Mile V45 Jul 7, 2024
17 Weybridge Half Marathon Runthrough - 2nd June 2024 01:28:39 01:31:51 0.0% 0.00% 01:28:39 01:28:39 Half Marathon V35 Jun 2, 2024
45 Derby Running Festival Half Marathon - 25th August 2024 01:37:12 01:42:38 -16.3% -0.11% 01:28:39 01:28:39 Half Marathon Senior Aug 25, 2024
135 Run Aintree Half Marathon - 21st July 2024 01:41:47 01:45:50 -11.9% -0.08% 01:28:39 01:28:39 Half Marathon V35 Jul 21, 2024
420 Battersea Park Half Marathon - 20th October 2024 01:45:06 01:48:22 -8.8% -0.06% 01:28:39 01:28:39 Half Marathon V60 Oct 20, 2024
120 Run Aintree Half Marathon - 29th September 2024 01:50:18 01:56:16 -4.2% -0.03% 01:28:39 01:28:39 Half Marathon V45 Sep 29, 2024
278 Run Aintree Half Marathon - 11th February 2024 01:51:52 01:57:16 0.0% 0.00% 01:28:39 01:28:39 Half Marathon V45 Feb 11, 2024
226 Wimbledon Half Marathon - 19th May 2024 01:58:05 02:02:21 0.0% 0.00% 01:28:39 01:28:39 Half Marathon Senior May 19, 2024
125 Crystal Palace Half Marathon - Sunday 27th October 02:02:18 02:09:14 -6.8% -0.05% 01:28:39 01:28:39 Half Marathon Senior Oct 27, 2024
390 Macclesfield Running Festival - Half Marathon - 27th October 2024 02:06:56 02:13:41 -11.0% -0.08% 01:28:39 01:28:39 Half Marathon V45 Oct 27, 2024
970 Cheshire Half Marathon - 8th September 2024 02:08:43 02:12:43 -12.4% -0.09% 01:28:39 01:28:39 Half Marathon V45 Sep 8, 2024
272 Delamere Forest Half Marathon - 3rd November 2024 02:20:53 02:36:02 -25.0% -0.17% 01:28:39 01:28:39 Half Marathon V45 Nov 3, 2024
219 Tittesworth Water 22k - 14th July 2024 03:37:55 03:37:55 -28.3% -0.20% 03:37:55 03:37:55 22k V45 Jul 14, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
34 Run Media City 5k - 28th September 2023 00:22:40 00:23:30 -19.8% -0.14% 00:22:26 00:22:40 5k V45 Sep 28, 2023
43 Lee Valley Velo Park 5k - 24th June 2023 00:30:55 00:32:21 -10.9% -0.08% 00:22:26 00:22:40 5k V50 Jun 24, 2023
52 Clapham Common 5k 9th July 2023 00:31:36 00:33:16 -13.5% -0.09% 00:22:26 00:22:40 5k V50 Jul 9, 2023
1256 Run Alton Towers 5k - 11th November 2023 00:38:10 00:39:19 -37.4% -0.26% 00:22:26 00:22:40 5k V50 Nov 12, 2023
181 HSW Solicitors Nantwich 10k - 2nd April 2023 00:44:28 00:45:25 -15.9% -0.11% 00:41:06 00:44:28 10k V45 Apr 2, 2023
1148 Altrincham 10k - 17th September 2023 00:46:22 00:47:33 -12.2% -0.08% 00:41:06 00:44:28 10k Senior Sep 17, 2023
83 Tatton Park 10k - 13th May 2023 00:47:10 00:48:47 -10.8% -0.07% 00:41:06 00:44:28 10k V45 May 13, 2023
94 Victoria Park 10k - 7th May 2023 00:48:08 00:49:13 -8.8% -0.06% 00:41:06 00:44:28 10k V60 May 7, 2023
176 Tatton 10k - 11th February 2023 00:49:07 00:51:00 -7.0% -0.05% 00:41:06 00:44:28 10k V40 Feb 11, 2023
115 Tatton Park 10k - 11th March 2023 00:49:10 00:50:10 -6.8% -0.05% 00:41:06 00:44:28 10k V45 Mar 11, 2023
1750 Altrincham 10k - 17th September 2023 00:49:11 00:50:26 -6.8% -0.05% 00:41:06 00:44:28 10k V45 Sep 17, 2023
90 Tatton Park 10k - 30th September 2023 00:49:15 00:50:54 -6.7% -0.05% 00:41:06 00:44:28 10k V45 Sep 30, 2023
104 Run Media City 10k - 31st August 2023 00:49:31 00:50:56 -6.1% -0.04% 00:41:06 00:44:28 10k V45 Aug 31, 2023
52 Running GP Oulton Park 10k - 5th March 2023 00:49:46 00:52:28 -5.8% -0.04% 00:41:06 00:44:28 10k Senior Mar 5, 2023
90 Run Heaton Park 10k - January 22nd 2023 00:49:50 00:52:49 -5.7% -0.04% 00:41:06 00:44:28 10k V40 Jan 22, 2023
133 Tatton Park 10k - 21st October 2023 00:49:52 00:54:06 -5.7% -0.04% 00:41:06 00:44:28 10k V45 Oct 21, 2023
80 Macclesfield Running Festival 10k - 29th October 2023 00:50:04 00:53:15 -5.2% -0.04% 00:41:06 00:44:28 10k V45 Oct 29, 2023
149 Victoria Park 10k March 2023 00:50:08 00:51:12 -4.9% -0.03% 00:41:06 00:44:28 10k V60 Mar 19, 2023
37 Run Aintree 10k - 9th September 2023 00:50:28 00:54:02 -4.4% -0.03% 00:41:06 00:44:28 10k V45 Sep 9, 2023
282 Jubilee Bridge 10k - 4th June 2023 00:51:22 00:53:40 -2.5% -0.02% 00:41:06 00:44:28 10k V45 Jun 4, 2023
44 Run Heaton Park 10k - 3rd September 2023 00:51:35 00:54:11 -2.1% -0.01% 00:41:06 00:44:28 10k V45 Sep 3, 2023
57 Run Heaton Park 10k - 10th December 2023 00:51:43 00:54:50 -1.9% -0.01% 00:41:06 00:44:28 10k V45 Dec 10, 2023
187 Chase The Sun Tatton Park 10k - 2nd August 2023 00:52:18 00:54:50 -0.7% -0.00% 00:41:06 00:44:28 10k V45 Aug 2, 2023
56 Run Heaton Park 10k - 14th May 2023 00:52:26 00:55:17 -0.4% -0.00% 00:41:06 00:44:28 10k V45 May 14, 2023
95 Leeds Running Festival 10k - 20th August 2023 00:52:32 00:54:13 -0.2% -0.00% 00:41:06 00:44:28 10k V45 Aug 20, 2023
178 Tatton 10k - 7th January 2023 00:52:40 00:56:32 -0.0% -0.00% 00:41:06 00:44:28 10k V40 Jan 7, 2023
197 Regents Park 10k - January 22nd 2023 00:53:09 00:55:08 -1.0% -0.01% 00:41:06 00:44:28 10k V60 Jan 22, 2023
216 Tatton Park 10k - 15th July 2023 00:53:38 00:55:37 -1.9% -0.01% 00:41:06 00:44:28 10k V45 Jul 15, 2023
242 Tatton Park 10k - 15th April 2023 00:54:28 00:56:31 -3.6% -0.02% 00:41:06 00:44:28 10k V45 Apr 15, 2023
199 Tatton Park 10k - 10th June 2023 00:54:59 00:57:21 -4.6% -0.03% 00:41:06 00:44:28 10k V45 Jun 10, 2023
102 Finsbury Park 10k - 11th June 2023 00:56:33 01:01:14 -8.0% -0.06% 00:41:06 00:44:28 10k V60 Jun 11, 2023
294 Regent's Park 10k - 26th November 2023 01:05:08 01:07:11 -24.5% -0.17% 00:41:06 00:44:28 10k V50 Nov 26, 2023
380 Wimbledon Christmas Run 10k - 23rd December 2023 01:07:52 01:11:15 -30.3% -0.21% 00:41:06 00:44:28 10k V50 Dec 23, 2023
75 Tittesworth Water 10k - 16th July 2023 01:16:48 01:39:38 0.0% 0.00% 00:41:06 00:44:28 10k V45 Jul 16, 2023
151 Cheshire 10 Mile - 22nd October 2023 01:34:08 01:34:26 -12.3% -0.08% 01:23:27 01:34:08 10 Mile V45 Oct 22, 2023
228 Run Aintree Half Marathon - 12th February 2023 01:49:40 01:52:33 -2.9% -0.02% 01:28:39 01:49:40 Half Marathon V40 Feb 12, 2023
687 London Half Marathon - March 2023 01:50:14 01:53:54 0.0% 0.00% 01:28:39 01:49:40 Half Marathon V60 Mar 5, 2023
161 Run Heaton Park Half Marathon - 19th March 2023 01:56:41 02:00:28 -3.5% -0.02% 01:28:39 01:49:40 Half Marathon V45 Mar 19, 2023
786 Run Tatton Half Marathon - 19th November 2023 02:01:06 02:05:06 -7.5% -0.05% 01:28:39 01:49:40 Half Marathon V45 Nov 19, 2023
705 Cheshire Half Marathon - 10th September 2023 02:07:41 02:12:04 -13.6% -0.09% 01:28:39 01:49:40 Half Marathon V45 Sep 10, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
21 Run Media City 5k - 25th August 2022 00:22:26 00:23:15 -15.1% -0.10% 00:22:26 00:22:26 5k V40 Aug 25, 2022
22 Run Media City 5k - 28th July 2022 00:22:42 00:23:35 -14.1% -0.10% 00:22:26 00:22:26 5k V40 Jul 28, 2022
17 Run Media City 5k - 29th September 2022 00:23:05 00:23:36 -12.4% -0.09% 00:22:26 00:22:26 5k V40 Sep 29, 2022
102 Jubilee Bridge 10k - 5th June 2022 00:45:25 00:46:13 -11.1% -0.08% 00:41:06 00:45:25 10k V40 Jun 5, 2022
107 Wolverhampton 10k - 27th March 2022 00:45:30 00:46:18 -10.9% -0.08% 00:41:06 00:45:25 10k V40 Mar 27, 2022
35 Run Media City 10k - 26th May 2022 00:45:47 00:47:41 -10.6% -0.07% 00:41:06 00:45:25 10k V40 May 26, 2022
172 Chester Zoo 10k - 3rd July 2022 00:45:54 00:47:51 -10.3% -0.07% 00:41:06 00:45:25 10k V40 Jul 3, 2022
35 Run Media City 10k - 30th June 2022 00:46:16 00:59:51 -98.5% -0.68% 00:22:26 00:22:26 5k V40 Jun 30, 2022
98 Tatton 10k - 12th February 2022 00:46:20 00:49:05 -9.6% -0.07% 00:41:06 00:45:25 10k V40 Feb 12, 2022
89 Tatton 10k - 08th January 2022 00:46:20 00:49:38 -9.7% -0.07% 00:41:06 00:45:25 10k V40 Jan 8, 2022
44 Run Heaton Park 10k - 30th January 2022 00:46:54 00:50:34 -8.6% -0.06% 00:41:06 00:45:25 10k V40 Jan 30, 2022
45 Chase The Sun Tatton 10k - 04th May 2022 00:46:56 00:49:09 -8.3% -0.06% 00:41:06 00:45:25 10k V40 May 4, 2022
269 Altrincham 10k - 4th September 2022 00:47:19 00:48:25 -7.3% -0.05% 00:41:06 00:45:25 10k V40 Sep 4, 2022
46 Tatton Park 10k - 10th September 2022 00:48:00 00:50:15 -6.1% -0.04% 00:41:06 00:45:25 10k V40 Sep 10, 2022
83 Tatton 10k - 14th May 2022 00:48:35 00:51:13 -4.9% -0.03% 00:41:06 00:45:25 10k V40 May 14, 2022
122 Tatton 10k - 09th April 2022 00:48:48 00:50:51 -4.4% -0.03% 00:41:06 00:45:25 10k V40 Apr 9, 2022
22 Heaton Park 10k - 08th May 2022 00:48:50 00:51:32 -4.4% -0.03% 00:41:06 00:45:25 10k V40 May 8, 2022
66 Chase The Sun Tatton 10k - 1st June 2022 00:49:10 00:51:56 -3.7% -0.03% 00:41:06 00:45:25 10k V40 Jun 1, 2022
66 Tatton 10k - 11th June 2022 00:49:10 00:50:16 -3.6% -0.02% 00:41:06 00:45:25 10k V40 Jun 11, 2022
17 Heaton Park Chase The Sun 10k - 22nd June 2022 00:49:12 00:52:40 -3.7% -0.03% 00:41:06 00:45:25 10k V40 Jun 22, 2022
283 Run Chester Zoo 10k - 30th October 2022 00:49:13 00:50:27 -3.5% -0.02% 00:41:06 00:45:25 10k V40 Oct 30, 2022
38 Leeds Running Festival 10k - 21st August 2022 00:49:26 00:51:09 -3.1% -0.02% 00:41:06 00:45:25 10k V40 Aug 21, 2022
286 Blackburn 10k - 4th December 2022 00:49:32 00:50:25 -2.8% -0.02% 00:41:06 00:45:25 10k V40 Dec 4, 2022
78 Tatton Park 10k - 8th October 2022 00:49:35 00:51:52 -2.8% -0.02% 00:41:06 00:45:25 10k V40 Oct 8, 2022
20 Chase the Sun Roundhay Park 10k - 11th May 2022 00:50:21 00:52:13 -1.2% -0.01% 00:41:06 00:45:25 10k V40 May 11, 2022
151 Tatton 10k - 12th March 2022 00:51:43 00:55:28 -1.6% -0.01% 00:41:06 00:45:25 10k V40 Mar 12, 2022
77 Tatton Park 10k - 13th August 2022 00:51:56 00:55:47 -2.1% -0.01% 00:41:06 00:45:25 10k V40 Aug 13, 2022
114 Tatton 10k - 16th July 2022 00:52:05 00:54:33 -2.3% -0.02% 00:41:06 00:45:25 10k V40 Jul 16, 2022
46 RunThrough Finsbury Park 10k - 1st May 2022 00:52:43 00:55:56 0.0% 0.00% 00:41:06 00:45:25 10k V60 May 1, 2022
161 Tatton 10k - 10th December 2022 00:53:33 00:55:53 -5.3% -0.04% 00:41:06 00:45:25 10k V40 Dec 10, 2022
591 Altrincham 10k - 4th September 2022 00:54:18 00:55:33 -6.7% -0.05% 00:41:06 00:45:25 10k Senior Sep 4, 2022
30 Tittesworth Water 10K - 6th August 2022 01:09:06 01:25:09 -43.9% -0.30% 00:41:06 00:45:25 10k V40 Aug 6, 2022
122 RunAintree Half Marathon - 13th February 2022 01:45:52 01:51:57 -4.5% -0.03% 01:28:39 01:45:52 Half Marathon V40 Feb 13, 2022
606 London Half Marathon - 27th November 2022 01:48:22 01:52:15 -2.1% -0.01% 01:28:39 01:45:52 Half Marathon V60 Nov 27, 2022
300 Cheshire Half Marathon - 11th September 2022 01:49:30 01:50:49 -1.0% -0.01% 01:28:39 01:45:52 Half Marathon V40 Sep 11, 2022
60 Running Grand Prix Oulton Park Half Marathon - 06th March 2022 01:51:37 01:54:52 -0.9% -0.01% 01:28:39 01:45:52 Half Marathon V40 Mar 6, 2022
378 Run Tatton Park Half Marathon - 5th November 2022 01:54:59 02:01:57 -4.2% -0.03% 01:28:39 01:45:52 Half Marathon V40 Nov 5, 2022
80 Run Aintree Half Marathon - 15th May 2022 01:56:21 02:00:49 -5.4% -0.04% 01:28:39 01:45:52 Half Marathon V40 May 15, 2022
387 Warrington Running Festival Half Marathon - 25th September 2022 01:56:35 01:57:50 -5.5% -0.04% 01:28:39 01:45:52 Half Marathon V40 Sep 25, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
79 Altrincham 10k - 5th September 2021 00:41:46 00:44:23 -18.2% -0.13% 00:41:06 00:41:46 10k V40 Sep 5, 2021
193 RunThrough Battersea Park 10k - 5th June 2021 00:50:02 00:56:31 -0.8% -0.01% 00:41:06 00:41:46 10k V55 Jun 5, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
254 Victoria Park Half Marathon - 7th Mar 2020 01:44:23 01:46:42 -3.4% -0.02% 01:28:39 01:44:23 Half Marathon V35 Mar 7, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
189 Cheshire 10k - 23rd Mar 2019 00:41:06 00:42:42 -20.8% -0.14% 00:41:06 00:41:06 10k Senior Mar 23, 2019
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
62 Wimbledon Common Half Marathon - 30th Jul 2017 01:37:54 01:40:40 -12.0% -0.08% 01:28:39 01:37:54 Half Marathon Senior Jul 30, 2017