All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
80 Birmingham Running Festival 5k - 22nd Feb 2020 00:41:20 00:41:20 -30.1% -0.61% 00:28:09 00:41:20 5k V50 Feb 22, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
52 Lee Valley Velo Park 1 Mile - 26th Oct 2019 00:15:57 00:16:49 -45.9% -0.94% 00:10:53 00:15:57 1 Mile V50 Oct 26, 2019
125 Hyde Park 5k - 16th Feb 2019 00:34:49 00:35:37 -6.2% -0.13% 00:28:09 00:34:49 5k V50 Feb 16, 2019
446 Chase The Moon Valentines 5k - 13th Feb 2019 00:35:10 00:35:47 -7.2% -0.15% 00:28:09 00:34:49 5k V50 Feb 13, 2019
445 Chase The Moon Valentines 5k - 13th Feb 2019 00:35:10 00:35:51 -7.2% -0.15% 00:28:09 00:34:49 5k V50 Feb 13, 2019
146 Victoria Park 5k - 9th Mar 2019 00:35:43 00:37:54 -9.3% -0.19% 00:28:09 00:34:49 5k V50 Mar 9, 2019
92 Olympic Park 5k - 12th Jan 2019 00:36:08 00:37:03 -10.3% -0.21% 00:28:09 00:34:49 5k V50 Jan 12, 2019
53 Lee Valley Velo Park 5k - 26th Jan 2019 00:36:31 00:38:29 -11.8% -0.24% 00:28:09 00:34:49 5k V50 Jan 26, 2019
110 Victoria Park 5k - 5th Jan 2019 00:38:06 00:38:50 -16.4% -0.33% 00:28:09 00:34:49 5k V50 Jan 5, 2019
125 Finsbury Park 5k - 10th Mar 2019 00:39:36 00:42:39 -22.2% -0.45% 00:28:09 00:34:49 5k V50 Mar 10, 2019
161 Battersea Park 5k - 20th Apr 2019 00:41:50 00:43:16 -28.4% -0.58% 00:28:09 00:34:49 5k V50 Apr 20, 2019
198 Easter Victoria Park 5k - 19th Apr 2019 00:44:47 00:47:09 -38.3% -0.78% 00:28:09 00:34:49 5k V55 Apr 19, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
32 Lee Valley Velo Park Mile - 29th Dec 2018 00:11:07 00:12:06 -3.5% -0.07% 00:10:53 00:11:07 1 Mile V50 Dec 29, 2018
226 Halloween 5K - 1st Nov 2018 00:34:34 00:36:59 -4.9% -0.10% 00:28:09 00:34:34 5k V50 Nov 1, 2018
160 Chase The Sun Finsbury Park 5k - 2nd May 2018 00:35:17 00:37:04 -7.1% -0.14% 00:28:09 00:34:34 5k V50 May 2, 2018
152 Hyde Park 5k - 11th Aug 2018 00:35:53 00:37:32 -9.0% -0.18% 00:28:09 00:34:34 5k V50 Aug 11, 2018
139 Olympic Park 5k - 8th Sep 2018 00:36:27 00:38:31 -10.9% -0.22% 00:28:09 00:34:34 5k V50 Sep 8, 2018
271 Chase The Moon Olympic Park 5k - 14th Feb 2018 00:36:37 00:38:47 -11.4% -0.23% 00:28:09 00:34:34 5k V50 Feb 14, 2018
146 Aintree 5k - 29th Jul 2018 00:36:50 00:39:16 -12.2% -0.25% 00:28:09 00:34:34 5k V50 Jul 29, 2018
84 Lee Valley Velo Park 5k - 24th Feb 2018 00:36:59 00:39:42 -12.8% -0.26% 00:28:09 00:34:34 5k V50 Feb 24, 2018
160 Chase The Sun Victoria Park 5k - 18th Jul 2018 00:37:02 00:39:21 -12.8% -0.26% 00:28:09 00:34:34 5k V50 Jul 18, 2018
138 Battersea Park 5k - 14th Jul 2018 00:37:02 00:39:59 -13.0% -0.27% 00:28:09 00:34:34 5k V50 Jul 14, 2018
130 Greenwich Park 5k - 21st Oct 2018 00:37:06 00:40:24 -13.3% -0.27% 00:28:09 00:34:34 5k V50 Oct 21, 2018
134 Hyde Park 5k - 19th May 2018 00:37:12 00:39:21 -13.3% -0.27% 00:28:09 00:34:34 5k V50 May 19, 2018
236 Chase The Sun Hyde Park 5k - 25th Jul 2018 00:37:35 00:40:47 -14.9% -0.30% 00:28:09 00:34:34 5k V50 Jul 25, 2018
179 Chase The Sun Clapham Common 5k - 4th Jul 2018 00:37:36 00:39:09 -14.3% -0.29% 00:28:09 00:34:34 5k V50 Jul 4, 2018
142 Finsbury Park 5k - 22nd Jul 2018 00:38:46 00:41:20 -18.4% -0.38% 00:28:09 00:34:34 5k V50 Jul 22, 2018
235 Chase The Sun Hyde Park 5k - 6th Jun 2018 00:39:00 00:41:37 -19.2% -0.39% 00:28:09 00:34:34 5k V50 Jun 6, 2018
245 Greenwich Park 5k - 22nd Dec 2018 00:48:03 00:53:30 -50.5% -1.03% 00:28:09 00:34:34 5k V50 Dec 22, 2018
548 Easter Victoria Park 10k - 30th Mar 2018 01:13:39 01:17:05 -24.2% -0.49% 01:12:21 01:13:39 10k V50 Mar 30, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
10 Lee Valley Velo Park Mile - 25th Mar 2017 00:10:53 00:17:46 -3.8% -0.08% 00:10:53 00:10:53 1 Mile V50 Mar 25, 2017
27 Lee Valley Velo Park 5k - 29th Apr 2017 00:28:09 00:31:16 -16.3% -0.33% 00:28:09 00:28:09 5k V50 Apr 29, 2017
111 Chase The Sun Finsbury Park 5k - 10th May 2017 00:33:38 00:36:19 -2.1% -0.04% 00:28:09 00:28:09 5k V50 May 10, 2017
130 Regents Park 5k - 8th Jul 2017 00:34:25 00:38:06 -4.8% -0.10% 00:28:09 00:28:09 5k V50 Jul 8, 2017
129 Chase The Sun Victoria Park 5k - 28th Jun 2017 00:34:48 00:36:42 -5.8% -0.12% 00:28:09 00:28:09 5k V50 Jun 28, 2017
181 Chase The Moon Olympic Park 5k - 8th Nov 2017 00:34:56 00:37:26 -6.3% -0.13% 00:28:09 00:28:09 5k V50 Nov 8, 2017
107 Battersea Park 5k - 18th Nov 2017 00:35:17 00:38:02 -7.5% -0.15% 00:28:09 00:28:09 5k V50 Nov 18, 2017
211 Chase The Sun Olympic Park 5k - 23rd Aug 2017 00:35:20 00:38:18 -7.7% -0.16% 00:28:09 00:28:09 5k V50 Aug 23, 2017
140 Chase The Sun Finsbury Park 5k - 16th Aug 2017 00:35:23 00:37:38 -7.7% -0.16% 00:28:09 00:28:09 5k V50 Aug 16, 2017
188 Chase The Sun Olympic Park 5k - 13th Sep 2017 00:35:32 00:37:53 -8.2% -0.17% 00:28:09 00:28:09 5k V50 Sep 13, 2017
156 Easter Victoria Park 5k - 14th Apr 2017 00:35:39 00:39:11 -8.9% -0.18% 00:28:09 00:28:09 5k V50 Apr 14, 2017
141 Chase The Sun Olympic Park 5k - 19th Jul 2017 00:35:43 00:38:15 -8.9% -0.18% 00:28:09 00:28:09 5k V50 Jul 19, 2017
138 Chase The Sun Wimbledon Common 5k - 31st May 2017 00:35:44 00:38:49 -9.1% -0.18% 00:28:09 00:28:09 5k V50 May 31, 2017
54 Lee Valley Velo Park 5k - 29th Jul 2017 00:35:59 00:38:57 -9.8% -0.20% 00:28:09 00:28:09 5k V50 Jul 29, 2017
124 Greenwich Park 5k - 20th Aug 2017 00:36:00 00:39:30 -10.0% -0.20% 00:28:09 00:28:09 5k V50 Aug 20, 2017
138 Chase The Sun Brixton 5k - 21st Jun 2017 00:38:04 00:43:17 -17.5% -0.36% 00:28:09 00:28:09 5k Senior Jun 21, 2017
180 Greenwich Park 5k - 9th Apr 2017 00:38:38 00:42:38 -18.9% -0.39% 00:28:09 00:28:09 5k V50 Apr 9, 2017
269 Victoria Park 10k - 2nd Dec 2017 01:12:21 01:19:09 -23.6% -0.48% 01:12:21 01:12:21 10k V50 Dec 2, 2017
2988 Thorpe Park Half Marathon - 26th Feb 2017 03:01:29 03:13:22 -45.8% -0.93% 03:01:29 03:01:29 Half Marathon Senior Feb 26, 2017