All Performances

2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
32 Chase the Sun QE Olympic Park 10K - 10th April 2024 00:44:03 00:46:00 0.0% 0.00% 00:43:39 00:44:03 10k V40 Apr 10, 2024
121 Victoria Park 10K - 5th May 2024 00:44:29 00:45:49 0.0% 0.00% 00:43:39 00:44:03 10k V40 May 5, 2024
61 Hyde Park 10k - 8th June 2024 00:44:46 00:45:57 0.0% 0.00% 00:43:39 00:44:03 10k V40 Jun 8, 2024
46 Hyde Park 10k - 25th May 2024 00:45:05 00:45:59 0.0% 0.00% 00:43:39 00:44:03 10k V40 May 25, 2024
65 QE Olympic Park 10k - 3rd February 2024 00:45:06 00:46:39 0.0% 0.00% 00:43:39 00:44:03 10k V35 Feb 3, 2024
62 Gateley Victoria Park 10k Chase The Sun - 10th July 2024 00:46:10 00:47:55 -12.6% -0.17% 00:43:39 00:44:03 10k V40 Jul 10, 2024
98 Gateley Chase The Sun QE Olympic Park 10k - 14th August 2024 00:46:32 00:48:32 0.0% 0.00% 00:43:39 00:44:03 10k V40 Aug 14, 2024
28 Greenwich Park 10k RunThrough - 26th May 2024 00:46:37 00:50:24 0.0% 0.00% 00:43:39 00:44:03 10k V40 May 26, 2024
132 QE Olympic Park 10k - 13th January 2024 00:48:38 00:50:49 -7.8% -0.11% 00:43:39 00:44:03 10k V35 Jan 13, 2024
6 Lee Valley Velopark 10Mile - 22nd June 2024 01:19:50 01:22:18 -5.7% -0.08% 01:14:43 01:19:50 10 Mile V40 Jun 22, 2024
20 Lee Valley VeloPark 10 Mile - 27th January 2024 01:20:12 01:20:58 -5.2% -0.07% 01:14:43 01:19:50 10 Mile V35 Jan 27, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
80 Battersea Park 10k - 15th April 2023 00:43:46 00:44:26 -17.1% -0.23% 00:43:39 00:43:46 10k V35 Apr 15, 2023
41 Chase The Sun Hyde Park 10k - 19th April 2023 00:44:10 00:46:23 -16.9% -0.23% 00:43:39 00:43:46 10k V35 Apr 19, 2023
73 Victoria Park 10k - 7th April 2023 00:44:17 00:46:10 -16.6% -0.22% 00:43:39 00:43:46 10k V35 Apr 7, 2023
53 Hyde Park 10k - 29th April 2023 00:44:57 00:46:27 -15.1% -0.20% 00:43:39 00:43:46 10k V35 Apr 29, 2023
85 Victoria Park 10k - January 8th 2023 00:45:06 00:46:52 -14.9% -0.20% 00:43:39 00:43:46 10k V35 Jan 8, 2023
54 Chase The Moon QE Olympic Park 10k - 6th December 2023 00:45:13 00:46:37 -14.6% -0.20% 00:43:39 00:43:46 10k V35 Dec 6, 2023
36 Chase The Moon QE Olympic Park 10k - January 11th 2023 00:45:20 00:48:05 -14.7% -0.20% 00:43:39 00:43:46 10k V35 Jan 11, 2023
119 Chase The Moon Battersea Park 10k - 22nd March 2023 00:46:02 00:47:56 -13.1% -0.18% 00:43:39 00:43:46 10k V35 Mar 22, 2023
76 QE Olympic Park 10k - 11th November 2023 00:46:47 00:48:11 -11.5% -0.16% 00:43:39 00:43:46 10k V35 Nov 11, 2023
76 Regents Park 10k - 3rd June 2023 00:47:53 00:49:11 -9.3% -0.13% 00:43:39 00:43:46 10k V35 Jun 3, 2023
65 Greenwich Park 10k - January 14th 2023 00:47:54 00:50:14 -9.5% -0.13% 00:43:39 00:43:46 10k V35 Jan 14, 2023
38 Finsbury Park 10k - 11th June 2023 00:49:35 00:53:42 -6.3% -0.09% 00:43:39 00:43:46 10k V35 Jun 11, 2023
208 Victoria Park 10k March 2023 00:53:02 00:54:10 -0.7% -0.01% 00:43:39 00:43:46 10k V35 Mar 19, 2023
175 Regents Park 10k - 30th April 2023 00:55:59 00:58:25 -6.6% -0.09% 00:43:39 00:43:46 10k V35 Apr 30, 2023
188 Greenwich Park 10k - 7th October 2023 01:01:23 01:04:17 -17.4% -0.23% 00:43:39 00:43:46 10k V35 Oct 7, 2023
6 Lee Valley VeloPark 10 Mile - 22nd April 2023 01:14:43 01:14:47 -10.9% -0.15% 01:14:43 01:14:43 10 Mile V35 Apr 22, 2023
12 Lee Valley Velo Park 10 Mile - 24th June 2023 01:26:11 01:26:54 -2.8% -0.04% 01:14:43 01:14:43 10 Mile V35 Jun 24, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
17 RunThrough Chase The Sun Olympic Park 5k - 4th May 2022 00:21:28 00:22:38 -19.1% -0.26% 00:21:28 00:21:28 5k V35 May 4, 2022
7 RunThrough Lee Valley Velo Park 5k - 30th April 2022 00:21:34 00:22:11 -18.3% -0.25% 00:21:28 00:21:28 5k V35 Apr 30, 2022
17 RunThrough Chase the Moon Olympic Park 5k - 16th February 2022 00:21:40 00:23:04 -18.5% -0.25% 00:21:28 00:21:28 5k V35 Feb 16, 2022
18 RunThrough Chase The Sun Olympic Park 5k - 22nd June 2022 00:21:41 00:22:37 -18.0% -0.24% 00:21:28 00:21:28 5k V35 Jun 22, 2022
68 RunThrough Battersea Park 10k - 9th April 2022 00:43:39 00:44:28 -14.7% -0.20% 00:43:39 00:43:39 10k V35 Apr 9, 2022
47 RunThrough Olympic Park 10k - 19th March 2022 00:43:56 00:45:48 -14.4% -0.20% 00:43:39 00:43:39 10k V35 Mar 19, 2022
39 London 10k - 27th November 2022 00:44:10 00:45:15 -13.7% -0.19% 00:43:39 00:43:39 10k V35 Nov 27, 2022
9 RunThrough Lee Valley Velo Park 10k - 26th February 2022 00:44:15 00:45:58 -13.8% -0.19% 00:43:39 00:43:39 10k V35 Feb 26, 2022
44 RunThrough Chase The Moon Olympic North Park 10k - 9th March 2022 00:44:26 00:47:07 -13.7% -0.18% 00:43:39 00:43:39 10k V35 Mar 9, 2022
87 Battersea Park 10k CTM - 30th November 2022 00:44:33 00:46:08 -13.1% -0.18% 00:43:39 00:43:39 10k V35 Nov 30, 2022
27 QE Olympic Park 10k Santa Run - 11th December 2022 00:44:36 00:45:46 -12.9% -0.17% 00:43:39 00:43:39 10k V35 Dec 11, 2022
54 RunThrough Victoria Park 10k - 9th January 2022 00:44:41 00:45:59 -12.7% -0.17% 00:43:39 00:43:39 10k V35 Jan 9, 2022
70 Chase The Moon Battersea Park Santa Run 10k - 21st December 2022 00:44:44 00:46:22 -12.7% -0.17% 00:43:39 00:43:39 10k V35 Dec 21, 2022
80 RunThrough Chase The Sun Battersea Park 10k - 29th June 2022 00:44:58 00:47:11 -12.4% -0.17% 00:43:39 00:43:39 10k Jun 29, 2022
38 RunThrough Chase The Sun Hyde Park 10k - 6th April 2022 00:45:09 00:47:06 -12.0% -0.16% 00:43:39 00:43:39 10k V35 Apr 6, 2022
33 RunThrough Victoria Park 10k - 7th May 2022 00:45:15 00:46:28 -11.6% -0.16% 00:43:39 00:43:39 10k V35 May 7, 2022
46 RunThrough Chase The Sun 10k - Victoria Park - 8th June 2022 00:45:26 00:47:12 -11.3% -0.15% 00:43:39 00:43:39 10k V35 Jun 8, 2022
65 Victoria Park 10k - 5th November 2022 00:45:29 00:46:35 -11.1% -0.15% 00:43:39 00:43:39 10k Nov 5, 2022
38 RunThrough Brixton 10k - Brockwell Park - 30th January 2022 00:45:35 00:47:25 -11.1% -0.15% 00:43:39 00:43:39 10k V35 Jan 30, 2022
22 Wimbledon Christmas Run 10k - 3rd December 2022 00:45:40 00:47:54 -11.0% -0.15% 00:43:39 00:43:39 10k V35 Dec 3, 2022
73 RunThrough Olympic Park Jubilee 10k - 3rd June 2022 00:45:42 00:48:26 -11.0% -0.15% 00:43:39 00:43:39 10k V35 Jun 3, 2022
36 RunThrough Greenwich Park 10k - 19th February 2022 00:45:43 00:47:49 -10.8% -0.15% 00:43:39 00:43:39 10k V35 Feb 19, 2022
10 RunThrough Lee Valley Velo Park 10k - 26th March 2022 00:45:43 00:47:40 -10.8% -0.15% 00:43:39 00:43:39 10k V35 Mar 26, 2022
112 RunThrough Battersea Park 10k - 20th August 2022 00:45:46 00:47:22 -10.6% -0.14% 00:43:39 00:43:39 10k V35 Aug 20, 2022
38 RunThrough QE Olympic Park 10k - 14th September 00:45:46 00:48:00 -10.8% -0.15% 00:43:39 00:43:39 10k V35 Sep 14, 2022
66 RunThrough Clapham Common 10k - 23rd January 2022 00:45:49 00:47:28 -10.5% -0.14% 00:43:39 00:43:39 10k V35 Jan 23, 2022
30 QE Olympic Park 10k CTM - 12th October 2022 00:45:53 00:48:09 -10.5% -0.14% 00:43:39 00:43:39 10k V35 Oct 12, 2022
129 Battersea Park 10k - 22nd October 2022 00:46:03 00:46:48 0.0% 0.00% 00:43:39 00:43:39 10k V35 Oct 22, 2022
51 Hyde Park 10k - 15th October 2022 00:46:04 00:47:06 -9.9% -0.13% 00:43:39 00:43:39 10k V35 Oct 15, 2022
79 Victoria Park 10k - 8th October 2022 00:46:07 00:47:07 -9.8% -0.13% 00:43:39 00:43:39 10k V35 Oct 8, 2022
45 RunThrough Chase The Sun Olympic Park 10k - 13th April 2022 00:46:12 00:48:07 -9.8% -0.13% 00:43:39 00:43:39 10k V35 Apr 13, 2022
59 Greenwich Park 10k - 13th November 2022 00:46:27 00:47:26 0.0% 0.00% 00:43:39 00:43:39 10k V35 Nov 13, 2022
85 Battersea Park 10k CTM - 26th October 2022 00:46:58 00:48:26 -8.2% -0.11% 00:43:39 00:43:39 10k V35 Oct 26, 2022
21 RunThrough Finsbury Park 10k - 1st May 2022 00:47:00 00:49:52 0.0% 0.00% 00:43:39 00:43:39 10k V35 May 1, 2022
137 Hampton Court Palace 10k - 22nd May 2022 00:47:15 00:47:59 -7.5% -0.10% 00:43:39 00:43:39 10k V35 May 22, 2022
61 RunThrough Regents Park 10k - 18th June 2022 00:47:50 00:50:25 -6.5% -0.09% 00:43:39 00:43:39 10k V35 Jun 18, 2022
4 Lee Valley Velo Park 10 Mile - 26th November 2022 01:15:41 01:16:07 -9.8% -0.13% 01:14:43 01:15:41 10 Mile V35 Nov 26, 2022
5 Lee Valley Velo Park 10 Mile - 29th October 2022 01:23:29 01:25:16 -0.5% -0.01% 01:14:43 01:15:41 10 Mile V35 Oct 29, 2022
62 RunThrough Lee Valley Velo Park Half Marathon - 27th August 2022 01:54:50 01:58:49 -4.0% -0.05% 01:54:50 01:54:50 Half Marathon V35 Aug 27, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
56 RunThrough Olympic Park 10k - 20th November 2021 00:45:10 00:47:56 -11.0% -0.15% 00:43:39 00:45:10 10k V35 Nov 20, 2021
11 RunThrough Lee Valley Velo Park Races 10k - 27th November 2021 00:46:08 00:50:45 -9.3% -0.13% 00:43:39 00:45:10 10k V35 Nov 27, 2021
50 RunThrough Victoria Park 10k - 2nd October 2021 00:46:35 00:49:34 -8.0% -0.11% 00:43:39 00:45:10 10k V35 Oct 2, 2021
102 RunThrough Battersea Park 10k - 13th November 2021 00:47:09 00:50:29 -6.9% -0.09% 00:43:39 00:45:10 10k V35 Nov 13, 2021
90 RunThrough Battersea Park 10k - 8th August 2021 00:47:43 00:51:11 -5.7% -0.08% 00:43:39 00:45:10 10k Senior Aug 8, 2021
30 RunThrough Crystal Palace 10k - 12th December 2021 00:47:51 00:53:35 -5.6% -0.08% 00:43:39 00:45:10 10k Senior Dec 12, 2021
101 RunThrough Chase The Sun 10k - Olympic Park - 11th August 2021 00:48:42 00:53:13 -3.7% -0.05% 00:43:39 00:45:10 10k Senior Aug 11, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
77 Hyde Park 10k - 22nd Feb 2020 00:46:06 00:46:59 -8.7% -0.12% 00:43:39 00:46:06 10k V35 Feb 22, 2020