All Performances
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Chase The Sun Olympic Park 5k - 19th Jul 2017 | 00:21:20 | 00:22:27 | -23.9% | -2.39% | 00:21:18 | 00:21:20 | 5k | Senior | Jul 19, 2017 | |
| 18 | Chase The Sun Olympic Park 5k - 12th Apr 2017 | 00:21:38 | 00:22:13 | -22.2% | -2.22% | 00:21:18 | 00:21:20 | 5k | Senior | Apr 12, 2017 | |
| 25 | Chase The Sun Olympic Park 5k - 14th Jun 2017 | 00:21:55 | 00:22:34 | -21.2% | -2.12% | 00:21:18 | 00:21:20 | 5k | Senior | Jun 14, 2017 | |
| 104 | Chase The Sun Finsbury Park 10k - 16th Aug 2017 | 00:49:32 | 00:51:49 | -3.5% | -0.35% | 00:47:28 | 00:49:32 | 10k | Senior | Aug 16, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Hyde Park 5k - 3rd Aug 2016 | 00:21:18 | 00:21:18 | -25.3% | -2.53% | 00:21:18 | 00:21:18 | 5k | Senior | Aug 3, 2016 | |
| 9 | Clapham Common 5k - 22nd Jun 2016 | 00:21:20 | 00:22:42 | -26.8% | -2.68% | 00:21:18 | 00:21:18 | 5k | Senior | Jun 22, 2016 | |
| 71 | Victoria Park 10k - 5th Mar 2016 | 00:48:15 | 00:48:15 | -0.1% | -0.01% | 00:47:28 | 00:48:15 | 10k | Senior | Mar 5, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 81 | Hyde Park 10k - 17th May 2015 | 00:47:28 | 00:50:08 | -1.8% | -0.18% | 00:47:28 | 00:47:28 | 10k | Senior | May 17, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 142 | Wimbledon Common Half Marathon - 27th Jul 2014 | 01:45:06 | 01:48:30 | -2.3% | -0.23% | 01:45:06 | 01:45:06 | Half Marathon |
|
Senior | Jul 24, 2014 |


