All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Victoria Park 10k - 4th October 2025 | 00:35:27 | 00:36:37 | -34.8% | -2.05% | 00:34:56 | 00:35:27 | 10k |
|
V45 | Oct 4, 2025 |
| 3 | Regent's Park 10k - 28th June 2025 | 00:35:29 | 00:36:53 | -35.0% | -2.06% | 00:34:56 | 00:35:27 | 10k |
|
V45 | Jun 28, 2025 |
| 181 | Fulham 10k - 16th November 2025 | 00:36:06 | 00:37:54 | -34.1% | -2.00% | 00:34:56 | 00:35:27 | 10k |
|
V45 | Nov 16, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Regent's Park 10k - 29th June 2024 | 00:34:56 | 00:36:25 | -35.0% | -2.06% | 00:34:56 | 00:34:56 | 10k |
|
V40 | Jun 29, 2024 |
| 18 | QE Olympic Park 10k - 16th November 2024 | 00:38:27 | 00:39:45 | -27.8% | -1.63% | 00:34:56 | 00:34:56 | 10k | V45 | Nov 16, 2024 | |
| 21 | Battersea Park Half Marathon - 9th March 2024 | 01:16:36 | 01:18:12 | 0.0% | 0.00% | 01:16:36 | 01:16:36 | Half Marathon |
|
V40 | Mar 9, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Lee Valley Velo Park 10 Mile - 26th August 2023 | 00:58:47 | 00:59:07 | -30.1% | -1.77% | 00:58:47 | 00:58:47 | 10 Mile |
|
V40 | Aug 26, 2023 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | RunThrough Chase The Sun 10k - Battersea Park - 4th August 2021 | 00:36:41 | 00:39:43 | -29.4% | -1.73% | 00:34:56 | 00:36:41 | 10k |
|
V40 | Aug 4, 2021 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | Clapham Common 10k - 30th Apr 2017 | 00:40:03 | 00:41:17 | -22.5% | -1.32% | 00:34:56 | 00:40:03 | 10k |
|
V35 | Apr 30, 2017 |
| 6 | Crystal Palace 10k - 2nd Jul 2017 | 00:40:45 | 00:42:47 | -21.5% | -1.26% | 00:34:56 | 00:40:03 | 10k |
|
V35 | Jul 2, 2017 |
| 5 | Lee Valley Velo Park 10 Mile - 26th Aug 2017 | 01:06:05 | 01:07:12 | -22.7% | -1.33% | 00:58:47 | 01:06:05 | 10 Mile |
|
V35 | Aug 26, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21 | Battersea Park 10k - 16th Jan 2016 | 00:39:27 | 00:40:44 | -18.9% | -1.11% | 00:34:56 | 00:39:27 | 10k | V35 | Jan 16, 2016 | |
| 26 | Clapham Common 10k - 21st May 2016 | 00:40:41 | 00:40:41 | -15.8% | -0.93% | 00:34:56 | 00:39:27 | 10k |
|
V35 | May 21, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24 | Battersea Park 10k - 29th Nov 2015 | 00:41:09 | 00:41:48 | -15.0% | -0.88% | 00:34:56 | 00:41:09 | 10k | V35 | Nov 29, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | Greenwich Park 10k - 21st Dec 2014 | 00:42:35 | 00:46:07 | -11.3% | -0.66% | 00:34:56 | 00:42:35 | 10k | Senior | Dec 21, 2014 |