All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
138 Chase The Moon Olympic Park 5k - 10th Jan 2018 00:31:44 00:33:28 -0.1% -0.00% 00:30:35 00:31:44 5k V40 Jan 10, 2020
390 Olympic Park 10k - 19th Sep 2020 01:10:53 01:14:57 -19.9% -0.47% 01:06:02 01:10:53 10k V45 Sep 19, 2020
512 Victoria Park 10k - 7th Mar 2020 01:11:32 01:13:23 -20.4% -0.49% 01:06:02 01:10:53 10k V40 Mar 7, 2020
143 Lee Valley Velo Park 10k - 26th Sep 2020 01:12:24 01:16:28 -22.6% -0.54% 01:06:02 01:10:53 10k V45 Sep 26, 2020
578 Battersea Park 10k - 15th Feb 2020 01:12:42 01:14:46 -22.5% -0.54% 01:06:02 01:10:53 10k V40 Feb 15, 2020
176 Kempton Park 10k - 1st Mar 2020 01:17:43 01:21:31 -31.8% -0.76% 01:06:02 01:10:53 10k V40 Mar 1, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
164 Chase The Sun Olympic Park 5k - 10th Apr 2019 00:30:54 00:31:33 -6.0% -0.14% 00:30:35 00:30:54 5k V40 Apr 10, 2019
551 Tatton Park 10k - 13th Jan 2019 01:06:02 01:10:37 -11.0% -0.26% 01:06:02 01:06:02 10k V40 Jan 13, 2019
435 Brixton 10k - 6th Jan 2019 01:09:12 01:14:31 -16.7% -0.40% 01:06:02 01:06:02 10k V40 Jan 6, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
153 Chase The Sun Olympic Park 5k - 11th Apr 2018 00:30:35 00:32:24 -7.9% -0.19% 00:30:35 00:30:35 5k V40 Apr 11, 2018
106 Easter Victoria Park 5k - 30th Mar 2018 00:32:24 00:35:32 -2.2% -0.05% 00:30:35 00:30:35 5k V40 Mar 30, 2018
153 Battersea Park 5k - 6th Jan 2018 00:32:48 00:35:13 -17.9% -0.43% 00:30:35 00:30:35 5k V40 Jan 6, 2018
206 Chase The Moon Olympic Park 5k - 14th Feb 2018 00:32:57 00:34:54 -0.3% -0.01% 00:30:35 00:30:35 5k V40 Feb 14, 2018
138 Chase The Sun Finsbury Park 5k - 2nd May 2018 00:32:58 00:34:38 -0.3% -0.01% 00:30:35 00:30:35 5k V40 May 2, 2018
74 Crystal Palace 5k - 6th May 2018 00:32:58 00:35:57 -0.3% -0.01% 00:30:35 00:30:35 5k V40 May 6, 2018
154 Olympic Park 5k - 4th Feb 2018 00:33:45 00:36:10 -21.5% -0.51% 00:30:35 00:30:35 5k V40 Feb 4, 2018
122 Chase The Sun Crystal Palace 5k - 16th May 2018 00:34:05 00:36:15 -3.3% -0.08% 00:30:35 00:30:35 5k V40 May 16, 2018
104 Crystal Palace 5k - 28th Jan 2018 00:34:23 00:37:43 -4.4% -0.11% 00:30:35 00:30:35 5k V40 Jan 28, 2018
109 Greenwich Park 5k - 2oth Jan 2018 00:35:12 00:39:09 -28.0% -0.67% 00:30:35 00:30:35 5k V40 Jan 20, 2018
185 Chase The Sun Victoria Park 5k - 18th Jul 2018 01:10:05 01:14:28 -119.1% -2.84% 00:30:35 00:30:35 5k V40 Jul 18, 2018
306 Alexandra Palace 10k - 13th May 2018 01:11:25 01:21:13 -22.1% -0.53% 01:06:02 01:11:25 10k V40 May 13, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
94 Regents Park 5k - 8th Jul 2017 00:31:46 00:35:10 -4.1% -0.10% 00:30:35 00:31:46 5k V40 Jul 8, 2017
91 Christmas Greenwich Park 5k - 17th Dec 2017 00:32:09 00:34:56 -2.7% -0.07% 00:30:35 00:31:46 5k V40 Dec 17, 2017
152 Chase The Sun Olympic Park 5k - 12th Apr 2017 00:32:16 00:34:26 -2.3% -0.06% 00:30:35 00:31:46 5k V40 Apr 12, 2017
88 Battersea Park 5k - 18th Nov 2017 00:32:31 00:35:03 -1.5% -0.04% 00:30:35 00:31:46 5k V40 Nov 18, 2017
131 Finsbury Park 5k - 29th Oct 2017 00:32:31 00:35:44 -1.6% -0.04% 00:30:35 00:31:46 5k V40 Oct 29, 2017
108 Greenwich Park 5k - 22nd Oct 2017 00:32:48 00:36:12 -0.6% -0.01% 00:30:35 00:31:46 5k V40 Oct 22, 2017
106 Chase The Sun Finsbury Park 5k - 10th May 2017 00:32:50 00:35:27 -0.5% -0.01% 00:30:35 00:31:46 5k V40 May 10, 2017
120 Chase The Sun Olympic Park 5k - 19th Jul 2017 00:33:44 00:36:08 -2.4% -0.06% 00:30:35 00:31:46 5k V35 Jul 19, 2017
172 Olympic Park 5k - 10th Dec 2017 00:34:10 00:38:49 -4.1% -0.10% 00:30:35 00:31:46 5k V40 Dec 10, 2017
112 Greenwich Park 5k - 19th Feb 2017 00:34:38 00:38:26 -5.6% -0.13% 00:30:35 00:31:46 5k V40 Feb 19, 2017
128 Chase The Sun Victoria Park 5k - 28th Jun 2017 00:34:42 00:36:35 -5.5% -0.13% 00:30:35 00:31:46 5k V40 Jun 28, 2017
115 Kelly Holmes Trust Olympic Park 5k - 25th Jun 2017 00:34:49 00:38:07 -6.1% -0.14% 00:30:35 00:31:46 5k V40 Jun 25, 2017
131 Chase The Sun Greenwich Park 5k - 23rd Jun 2017 00:34:58 00:39:05 -6.7% -0.16% 00:30:35 00:31:46 5k V40 Jun 23, 2017
54 Lee Valley Velo Park 5k - 25th Mar 2017 00:35:37 00:40:06 -9.0% -0.21% 00:30:35 00:31:46 5k V40 Mar 25, 2017
126 Chase The Sun Brixton 5k - 21st Jun 2017 00:36:07 00:41:04 -10.8% -0.26% 00:30:35 00:31:46 5k V40 Jun 21, 2017
173 Hyde Park 5k - 22nd Apr 2017 00:37:08 00:40:40 -13.8% -0.33% 00:30:35 00:31:46 5k V40 Apr 22, 2017
136 Crystal Palace 5k - 2nd Jul 2017 00:37:53 00:43:14 -17.0% -0.40% 00:30:35 00:31:46 5k V40 Jul 2, 2017
463 Clapham Common 10k - 9th Sep 2017 01:11:35 01:16:15 -21.6% -0.51% 01:06:02 01:11:35 10k V40 Sep 9, 2017
558 Clapham Common 10k - 30th Apr 2017 01:12:25 01:16:34 -22.9% -0.55% 01:06:02 01:11:35 10k V40 Apr 30, 2017
3108 Hampton Court Palace Half Marathon - 19th Mar 2017 02:46:19 02:57:45 -33.2% -0.79% 02:46:19 02:46:19 Half Marathon V40 Mar 19, 2017
690 Wimbledon Common Half Marathon - 2nd Apr 2017 02:48:10 02:56:20 -34.1% -0.81% 02:46:19 02:46:19 Half Marathon V40 Apr 2, 2017