2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1040	Dartford Half Marathon - 2nd March	02:27:27	02:35:50	-14.1%	-1.41%	02:27:27	02:27:27	Half Marathon		Senior	Mar 2, 2025
717	Basildon Half Marathon - 14th September 2025	02:29:20	02:37:27	-15.6%	-1.56%	02:27:27	02:27:27	Half Marathon		Senior	Sep 14, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
355	Victoria Park 10k - 11th February 2024	00:59:29	01:00:55	-3.5%	-0.35%	00:59:29	00:59:29	10k		Senior	Feb 11, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
82	Regents Park 5k - 5th August 2023	00:31:53	00:32:50	-6.0%	-0.60%	00:31:53	00:31:53	5k		Senior	Aug 5, 2023
286	QE Olympic Park 10k - 8th July 2023	01:10:52	01:14:03	-15.6%	-1.56%	00:59:29	01:10:52	10k		Senior	Jul 8, 2023

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
306	RunThrough Olympic Park 10k - 22nd May 2021	01:06:36	01:09:53	-13.1%	-1.31%	00:59:29	01:06:36	10k		Senior	May 22, 2021
186	RunThrough Victoria Park Half Marathon - 2nd October 2021	02:35:15	02:46:15	-26.0%	-2.60%	02:27:27	02:35:15	Half Marathon		Senior	Oct 2, 2021
448	RunThrough Wimbledon Common Half Marathon - 20th June 2021	03:04:39	03:30:58	-54.7%	-5.47%	02:27:27	02:35:15	Half Marathon		Senior	Jun 20, 2021

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
309	Olympic Park 10k - 16th Sep 2017	01:07:46	01:10:16	-14.3%	-1.43%	00:59:29	01:07:46	10k		Senior	Sep 16, 2017