PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:42:38 01:44:49 01:42:38
10k 01:00:17 01:00:17 01:03:02 01:03:25 01:00:21
16 Mile
20 Mile
5k
Half Marathon 02:29:21 02:29:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.7% 01:00:17 01:00:17 V45 7 70 KM
10 Mile 01:42:38 01:42:38 V45 2 32.18 KM
Half Marathon 02:29:21 02:29:21 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:00:17 01:00:17 V45 2 20 KM
2019 10k 01:00:17 01:03:02 V45 1 10 KM
2018 10k 01:00:17 01:03:25 V45 1 10 KM
2018 10 Mile 01:42:38 01:44:49 V45 1 16.09 KM
2017 10k -6.1% 01:00:17 01:00:21 V45 3 30 KM
2017 10 Mile 01:42:38 01:42:38 V45 1 16.09 KM
2017 Half Marathon 02:29:21 02:29:21 V45 1 21.098 KM