All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 206 | Regent's Park 10k - 29th March | 00:55:34 | 00:57:20 | -11.1% | -0.74% | 00:55:34 | 00:55:34 | 10k |
|
V50 | Mar 29, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 313 | Regent's Park 10k - 21st July 2024 | 00:59:29 | 01:01:10 | -3.5% | -0.23% | 00:55:34 | 00:59:29 | 10k | Senior | Jul 21, 2024 | |
| 3809 | Shakespeare Half Marathon - 21st April 2024 | 02:15:12 | 02:18:32 | -3.1% | -0.21% | 02:12:03 | 02:15:12 | Half Marathon | Senior | Apr 21, 2024 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 51 | Queen Elizabeth Olympic Park 5k - 17th September 2022 | 00:31:28 | 00:33:09 | -2.8% | -0.18% | 00:31:28 | 00:31:28 | 5k |
|
V50 | Sep 17, 2022 |
| 48 | Wimbledon Christmas Run 5k - 3rd December 2022 | 00:31:46 | 00:32:43 | -1.8% | -0.12% | 00:31:28 | 00:31:28 | 5k |
|
V50 | Dec 3, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 109 | Lee Valley Velo Park 10k - 31st Oct 2020 | 01:00:17 | 01:03:29 | -1.9% | -0.13% | 00:55:34 | 01:00:17 | 10k | V45 | Oct 31, 2020 | |
| 487 | Battersea Park 10k - 15th Feb 2020 | 01:00:19 | 01:01:32 | -1.9% | -0.13% | 00:55:34 | 01:00:17 | 10k | Senior | Feb 15, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 217 | Olympic Park 10k - 12th Jan 2019 | 01:03:02 | 01:04:39 | -5.2% | -0.34% | 00:55:34 | 01:03:02 | 10k | V45 | Jan 12, 2019 | |
| 338 | Regents Park 10k - 13th Jul 2019 | 01:03:46 | 01:10:41 | 0.0% | 0.00% | 00:55:34 | 01:03:02 | 10k | V45 | Jul 13, 2019 | |
| 212 | Regents Park 10k - 15th Jun 2019 | 01:04:09 | 01:12:35 | 0.0% | 0.00% | 00:55:34 | 01:03:02 | 10k | V45 | Jun 15, 2019 | |
| 90 | Lee Valley Velo Park 10k - 29th Jun 2019 | 01:09:07 | 01:26:11 | 0.0% | 0.00% | 00:55:34 | 01:03:02 | 10k | V45 | Jun 29, 2019 | |
| 594 | Victoria Park Half Marathon - 9th Mar 2019 | 02:12:03 | 02:20:53 | 0.0% | 0.00% | 02:12:03 | 02:12:03 | Half Marathon | V45 | Mar 9, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 83 | Lee Valley Velo Park 10k - 28th Jul 2018 | 01:03:25 | 01:06:36 | -6.3% | -0.42% | 00:55:34 | 01:03:25 | 10k | V45 | Jul 28, 2018 | |
| 35 | Lee Valley Velo Park 10 Mile - 26th May 2018 | 01:44:49 | 01:46:47 | -6.2% | -0.41% | 01:42:38 | 01:44:49 | 10 Mile |
|
V45 | May 26, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 292 | Battersea Park 10k - 8th Apr 2017 | 01:00:21 | 01:01:32 | -1.4% | -0.09% | 00:55:34 | 01:00:21 | 10k | V45 | Apr 8, 2017 | |
| 290 | Chase The Sun Olympic Park 10k - 17th May 2017 | 01:03:11 | 01:05:28 | -6.3% | -0.42% | 00:55:34 | 01:00:21 | 10k | V45 | May 17, 2017 | |
| 111 | Lee Valley Velo Park 10k - 21st Oct 2017 | 01:05:17 | 01:07:30 | -10.0% | -0.66% | 00:55:34 | 01:00:21 | 10k | V45 | Oct 21, 2017 | |
| 57 | Lee Valley Velo Park 10 Mile - 23rd Dec 2017 | 01:42:38 | 01:43:44 | -4.2% | -0.28% | 01:42:38 | 01:42:38 | 10 Mile |
|
V45 | Dec 23, 2017 |
| 2772 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 02:29:21 | 02:32:04 | -18.0% | -1.20% | 02:12:03 | 02:29:21 | Half Marathon |
|
V45 | Mar 19, 2017 |