All Performances

2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
499 Fulham 10k - 17th November 2024 00:43:03 00:44:11 -18.6% -0.64% 00:43:03 00:43:03 10k Senior Nov 17, 2024
262 QE Olympic Park 5k - 18th May 2024 00:53:30 00:55:19 0.0% 0.00% 00:36:18 00:53:30 5k Senior May 18, 2024
90 Lee Valley Velopark 5k - 22nd June 2024 00:54:51 00:57:53 -25.1% -0.86% 00:36:18 00:53:30 5k Senior Jun 22, 2024
295 Gateley Chase The Sun Battersea Park 5k - 25th September 2024 00:55:17 00:57:51 -25.9% -0.89% 00:36:18 00:53:30 5k Senior Sep 25, 2024
517 Battersea Park 10k - 17th August 2024 01:01:45 01:03:14 -17.8% -0.61% 00:43:03 00:43:03 10k Senior Aug 17, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
149 QE Olympic Park 5k - 8th July 2023 00:46:13 00:48:57 -68.9% -2.38% 00:36:18 00:46:13 5k Senior Jul 8, 2023
166 QE Olympic Park 5k - 6th May 2023 00:46:59 00:48:52 -70.5% -2.43% 00:36:18 00:46:13 5k Senior May 6, 2023
163 QE Olympic Park 5k - 9th September 2023 00:47:44 00:49:55 -73.7% -2.54% 00:36:18 00:46:13 5k Senior Sep 9, 2023
131 Regent's Park 5k - 26th November 2023 00:51:27 00:53:14 -86.7% -2.99% 00:36:18 00:46:13 5k Senior Nov 26, 2023
369 Regents Park 10k - 3rd June 2023 01:39:43 01:42:26 -92.9% -3.20% 00:43:03 01:39:43 10k Senior Jun 3, 2023
1765 London Half Marathon - March 2023 03:59:28 04:07:26 0.0% 0.00% 01:44:05 03:59:28 Half Marathon Senior Mar 5, 2023
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
210 RunThrough Olympic Park 10k - 18th September 2021 01:28:40 01:38:51 -84.7% -2.92% 00:43:03 01:28:40 10k Senior Sep 18, 2021
425 RunThrough Victoria Park Half Marathon - 4th December 2021 03:08:18 03:26:18 -81.5% -2.81% 01:44:05 03:08:18 Half Marathon Senior Dec 4, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
211 Olympic Park 10k - 11th Jan 2020 00:59:04 01:02:30 -18.2% -0.63% 00:43:03 00:59:04 10k Senior Jan 11, 2020
262 Chase The Moon Olympic Park 10k - 8th Jan 2020 01:01:34 01:05:30 -23.6% -0.81% 00:43:03 00:59:04 10k Senior Jan 8, 2020
213 Victoria Park Half Marathon - 8th Feb 2020 01:44:05 01:49:37 -3.8% -0.13% 01:44:05 01:44:05 Half Marathon Senior Feb 8, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
128 Greenwich Park 5k - 24th Aug 2019 00:36:18 00:43:59 0.0% 0.00% 00:36:18 00:36:18 5k Senior Aug 24, 2019
107 Olympic Park 5k - 11th May 2019 00:36:41 00:42:50 0.0% 0.00% 00:36:18 00:36:18 5k Senior May 11, 2019
124 Chase The Moon Olympic Park 5k - 9th Jan 2019 00:36:58 00:38:00 -32.1% -1.11% 00:36:18 00:36:18 5k Senior Jan 9, 2019
129 Chase The Sun Olympic Park 5k - 8th May 2019 00:37:25 00:40:22 0.0% 0.00% 00:36:18 00:36:18 5k Senior May 8, 2019
149 Victoria Park 10k - 5th Jan 2019 00:50:30 00:51:40 -1.8% -0.06% 00:43:03 00:50:30 10k Senior Jan 5, 2019
169 Chase The Sun Olympic Park 10k - 10th Jul 2019 00:52:34 00:57:37 0.0% 0.00% 00:43:03 00:50:30 10k Senior Jul 10, 2019
103 Olympic Park 10k - 20th Jul 2019 00:53:06 00:57:32 -3.6% -0.12% 00:43:03 00:50:30 10k Senior Jul 20, 2019
237 Easter Victoria Park 10k - 19th Apr 2019 00:53:33 00:55:13 -4.3% -0.15% 00:43:03 00:50:30 10k Senior Apr 19, 2019
220 Chase The Sun Olympic Park 10k - 5th Jun 2019 00:55:45 01:00:03 0.0% 0.00% 00:43:03 00:50:30 10k Senior Jun 5, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
34 Lee Valley Velo Park Mile - 24th Feb 2018 00:17:49 00:19:28 -67.5% -2.33% 00:17:49 00:17:49 1 Mile Senior Feb 24, 2018
119 Clapham Common 5k - 22nd Sep 2018 00:47:08 01:10:25 -100.9% -3.48% 00:36:18 00:47:08 5k Senior Sep 22, 2018
241 Chase The Sun Olympic Park 10k - 8th Aug 2018 00:53:26 00:55:12 -3.9% -0.13% 00:43:03 00:53:26 10k Senior Aug 8, 2018
507 Olympic Park 10k - 4th Feb 2018 01:06:53 01:08:24 -30.6% -1.05% 00:43:03 00:53:26 10k Senior Feb 4, 2018
372 Greenwich Park 10k - 20th Jan 2018 01:08:14 01:12:01 -34.3% -1.18% 00:43:03 00:53:26 10k Senior Jan 20, 2018
291 Hyde Park 10k - 11th Aug 2018 01:12:49 01:15:02 -42.7% -1.47% 00:43:03 00:53:26 10k Senior Aug 11, 2018
541 Colchester Zoo Stampede Half Marathon - 9th Sep 2018 03:05:43 03:13:49 -69.1% -2.38% 01:44:05 03:05:43 Half Marathon Senior Sep 9, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
131 Lee Valley Velo Park 10k - 23rd Dec 2017 01:06:57 01:09:32 -31.8% -1.10% 00:43:03 01:06:57 10k Senior Dec 23, 2017
354 Olympic Park 10k - 10th Dec 2017 01:09:12 01:12:59 -36.9% -1.27% 00:43:03 01:06:57 10k Senior Dec 10, 2017
415 Greenwich Park 10k - 20th Aug 2017 01:24:31 01:27:29 -67.2% -2.32% 00:43:03 01:06:57 10k Senior Aug 20, 2017
595 Wimbledon Common Half Marathon - 1st Oct 2017 03:16:57 03:29:43 -82.7% -2.85% 01:44:05 03:16:57 Half Marathon Senior Oct 1, 2017