PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:15 00:57:01 00:46:02 01:05:00 00:33:15 00:44:13
16 Mile
20 Mile
5k 00:33:15 00:33:15
Half Marathon 01:30:04 02:08:31 02:34:32 01:30:04 01:45:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:15 00:33:15 V45 1 5 KM
10k -16.0% 00:33:15 00:33:15 V45 6 60 KM
Half Marathon -20.7% 01:30:04 01:30:04 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:33:15 00:57:01 Senior 1 10 KM
2019 Half Marathon 01:30:04 02:08:31 Senior 2 42.196 KM
2018 10k 00:33:15 00:46:02 Senior 1 10 KM
2018 Half Marathon 01:30:04 02:34:32 Senior 1 21.098 KM
2017 10k 00:33:15 01:05:00 Senior 1 10 KM
2017 Half Marathon 01:30:04 01:30:04 Senior 2 42.196 KM
2016 Half Marathon 01:30:04 01:45:11 Senior 1 21.098 KM
2015 5k 00:33:15 00:33:15 V45 1 5 KM
2015 10k 00:33:15 00:33:15 V45 1 10 KM
2014 10k 00:33:15 00:44:13 Senior 1 10 KM