PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | |||||
10k | 00:46:02 | 00:57:01 | 00:46:02 | 01:05:00 | |
16 Mile | |||||
20 Mile | |||||
5k | |||||
Half Marathon | 01:30:04 | 02:34:32 | 01:30:04 | ||
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2020 | 10k | 00:46:02 | 00:57:01 | Senior | 1 | 10 KM | ||
2018 | 10k | 00:46:02 | 00:46:02 | Senior | 1 | 10 KM | ||
2018 | Half Marathon | 01:30:04 | 02:34:32 | Senior | 1 | 21.098 KM | ||
2017 | 10k | 00:46:02 | 01:05:00 | Senior | 1 | 10 KM | ||
2017 | Half Marathon | 01:30:04 | 01:30:04 | Senior | 2 | 42.196 KM |