All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 418 | Battersea Park 10k - 15th Feb 2020 | 00:57:01 | 00:58:10 | -13.4% | -1.22% | 00:33:15 | 00:57:01 | 10k | Senior | Feb 15, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 503 | Victoria Park Half Marathon - 16th Nov 2019 | 02:08:31 | 02:12:41 | 0.0% | 0.00% | 01:30:04 | 02:08:31 | Half Marathon |
|
Senior | Nov 16, 2019 |
| 302 | Wimbledon Common Half Marathon - 2nd Jun 2019 | 02:13:03 | 02:42:40 | 0.0% | 0.00% | 01:30:04 | 02:08:31 | Half Marathon | V35 | Jun 2, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 48 | Hyde Park 10k - 19th May 2018 | 00:46:02 | 00:47:18 | -10.9% | -0.99% | 00:33:15 | 00:46:02 | 10k | Senior | May 19, 2018 | |
| 1639 | Thorpe Park Half Marathon - 25th Feb 2018 | 02:34:32 | 02:37:48 | -39.1% | -3.55% | 01:30:04 | 02:34:32 | Half Marathon | Senior | Feb 15, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 164 | Run Dorney 10k - 13th Aug 2017 | 01:05:00 | 01:07:41 | -27.9% | -2.54% | 00:33:15 | 01:05:00 | 10k | Senior | Aug 13, 2017 | |
| 58 | Victoria Park Half Marathon - 2nd Dec 2017 | 01:30:04 | 01:31:39 | -19.1% | -1.73% | 01:30:04 | 01:30:04 | Half Marathon | Senior | Dec 2, 2017 | |
| 576 | Wimbledon Common Half Marathon - 21st May 2017 | 02:12:07 | 02:17:00 | -19.9% | -1.81% | 01:30:04 | 01:30:04 | Half Marathon | V45 | May 21, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 140 | Victoria Park Half Marathon - 19th Nov 2016 | 01:45:11 | 01:45:11 | -4.8% | -0.44% | 01:30:04 | 01:45:11 | Half Marathon |
|
Senior | Nov 19, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | Arley Hall 5k - 7th Nov 2015 | 00:33:15 | 00:36:42 | -16.2% | -1.47% | 00:33:15 | 00:33:15 | 5k |
|
V45 | Nov 7, 2015 |
| 10 | Arley Hall 10k - 7th Nov 2015 | 00:33:15 | 00:34:24 | -32.2% | -2.92% | 00:33:15 | 00:33:15 | 10k |
|
V45 | Nov 7, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Greenwich Park 10k - 9th Feb 2014 | 00:44:13 | 00:47:19 | -7.5% | -0.68% | 00:33:15 | 00:44:13 | 10k | Senior | Feb 9, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 42 | Wimbledon Common 10k - 13th Mar 2013 | 00:46:21 | 00:46:53 | -2.5% | -0.23% | 00:33:15 | 00:46:21 | 10k | Senior | Mar 13, 2013 |




