2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
368	Battersea Park 10k - 15th Feb 2020	00:55:26	00:56:33	-10.2%	-0.51%	00:39:08	00:55:26	10k		V35	Feb 15, 2020
372	Hampton Court Palace Half Marathon - 15th Mar 2020	01:41:39	01:43:35	-5.9%	-0.30%	01:24:51	01:41:39	Half Marathon		Senior	Mar 15, 2020

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
3	Halloween Chase The Moon Olympic Park 5k - 31st Oct 2019	00:17:54	00:19:55	0.0%	0.00%	00:17:54	00:17:54	5k		Senior	Oct 31, 2019
99	Olympic Park 10k - 12th Jan 2019	00:50:59	00:52:18	-0.8%	-0.04%	00:39:08	00:50:59	10k		V35	Jan 12, 2019
164	Victoria Park 10k - 3rd Aug 2019	00:58:42	01:04:05	0.0%	0.00%	00:39:08	00:50:59	10k		V35	Aug 3, 2019
370	Chase The Moon Olympic Park 10k - 13th Mar 2019	01:04:27	01:06:14	-7.6%	-0.38%	00:39:08	00:50:59	10k		Senior	Mar 13, 2019
336	Finsbury Park 10k - 20th Jan 2019	01:09:09	01:11:55	-36.0%	-1.80%	00:39:08	00:50:59	10k		Senior	Jan 20, 2019
150	Running GP Bedford 20 Mile - 31st Mar 2019	03:59:46	03:59:51	-31.8%	-1.59%	03:59:46	03:59:46	20 Mile		Senior	Mar 31, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
105	Aintree 5k - 29th Jul 2018	00:33:27	00:34:22	-19.4%	-0.97%	00:17:54	00:33:27	5k		Senior	Jul 29, 2018
29	Heaton Park 5k - 1st Sep 2018	00:34:53	00:36:22	-25.0%	-1.25%	00:17:54	00:33:27	5k		Senior	Sep 1, 2018
93	Media City 5k - 21st Jun 2018	00:36:00	00:36:19	-28.2%	-1.41%	00:17:54	00:33:27	5k		Senior	Jun 21, 2018
15	Victoria Park 10k - 8th Dec 2018	00:39:08	00:40:09	-24.6%	-1.23%	00:39:08	00:39:08	10k		V35	Dec 8, 2018
109	Chase The Sun Olympic Park 10k - 9th May 2018	00:45:16	00:47:52	-12.8%	-0.64%	00:39:08	00:39:08	10k		Senior	May 9, 2018
140	Victoria Park Half Marathon - 8th Dec 2018	01:37:18	01:38:55	-13.1%	-0.66%	01:24:51	01:37:18	Half Marathon		Senior	Dec 8, 2018
147	Wimbledon Common Half Marathon - 3rd Jun 2018	01:50:49	01:56:49	-0.9%	-0.04%	01:24:51	01:37:18	Half Marathon		Senior	Jun 3, 2018

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
32	Chase The Sun Victoria Park 10k - 26th Jul 2017	00:39:57	00:41:29	-22.9%	-1.14%	00:39:08	00:39:57	10k		Senior	Jul 26, 2017
150	Chase The Sun Victoria Park 10k - 28th Jun 2017	00:49:21	00:51:25	-3.9%	-0.19%	00:39:08	00:39:57	10k		Senior	Jun 28, 2017
211	Chase The Sun Greenwich Park 10k - 23rd Jun 2017	01:03:29	01:08:01	-25.6%	-1.28%	00:39:08	00:39:57	10k		Senior	Jun 23, 2017
481	Hampton Court Palace Half Marathon - 19th Mar 2017	01:44:59	01:46:54	-5.4%	-0.27%	01:24:51	01:44:59	Half Marathon		V40	Mar 19, 2017
348	Victoria Park Half Marathon - 2nd Dec 2017	01:53:58	01:55:58	-2.8%	-0.14%	01:24:51	01:44:59	Half Marathon		Senior	Dec 2, 2017

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
9	Victoria Park Half Marathon - 19th Nov 2016	01:24:51	01:24:51	-23.2%	-1.16%	01:24:51	01:24:51	Half Marathon		Senior	Nov 19, 2016

2014

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
329	Arley Hall 10k - 2nd Nov 2014	00:46:32	00:47:37	-2.2%	-0.11%	00:39:08	00:46:32	10k		Senior	Nov 2, 2014