All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 231 | Goodwood Running GP 10k - 19th October 2025 | 01:10:27 | 01:17:31 | -35.0% | -2.50% | 00:48:02 | 01:10:27 | 10k |
|
V60 | Oct 19, 2025 |
| 1796 | Hampton Court Palace 10k - 11th May 2025 | 01:11:58 | 01:17:12 | -37.1% | -2.65% | 00:48:02 | 01:10:27 | 10k | V55 | May 11, 2025 | |
| 353 | Finsbury Park 10k - 15th June 2025 | 01:16:32 | 01:21:29 | -45.9% | -3.29% | 00:48:02 | 01:10:27 | 10k | V55 | Jun 15, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 440 | London Aquathlon - 19th October 2024 | 00:56:46 | 00:56:57 | 0.0% | 0.00% | 00:56:46 | 00:56:46 | Super Sprint Aquathlon |
|
Veterans 5 | Oct 19, 2024 |
| 502 | Victoria Park 10k - 6th October 2024 | 01:17:20 | 01:19:36 | -48.5% | -3.47% | 00:48:02 | 01:17:20 | 10k | V55 | Oct 6, 2024 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 136 | Chase The Sun Hyde Park 5k - 24th Jul 2019 | 00:29:18 | 00:32:38 | 0.0% | 0.00% | 00:23:49 | 00:29:18 | 5k | V50 | Jul 24, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 414 | Clapham Common 5k - 22nd Sep 2018 | 00:53:11 | 01:19:27 | -130.9% | -9.36% | 00:23:49 | 00:53:11 | 5k | V50 | Sep 22, 2018 | |
| 44 | Lee Valley Velo Park 10k - 29th Sep 2018 | 00:54:06 | 01:01:08 | -5.9% | -0.42% | 00:48:02 | 00:54:06 | 10k | Senior | Sep 29, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 42 | Finsbury Park 5k - 29th Oct 2017 | 00:25:47 | 00:26:44 | -6.8% | -0.49% | 00:23:49 | 00:25:47 | 5k |
|
V50 | Oct 29, 2017 |
| 225 | Clapham Common 10k - 9th Sep 2017 | 00:53:11 | 00:55:10 | -3.9% | -0.28% | 00:48:02 | 00:53:11 | 10k | Senior | Sep 9, 2017 | |
| 46 | Lee Valley Velo Park 10k - 30th Sep 2017 | 00:53:24 | 00:55:38 | -4.4% | -0.31% | 00:48:02 | 00:53:11 | 10k |
|
V50 | Sep 30, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 80 | Battersea Park 5k - 8th Oct 2016 | 00:27:23 | 00:28:36 | -4.2% | -0.30% | 00:23:49 | 00:27:23 | 5k | V50 | Oct 8, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 107 | Victoria Park 10k - 13th Sep 2015 | 00:51:24 | 00:54:31 | -6.9% | -0.49% | 00:48:02 | 00:51:24 | 10k | V45 | Sep 13, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 6 | Hyde Park 5k - 31st Aug 2014 | 00:23:49 | 00:26:21 | -24.3% | -1.74% | 00:23:49 | 00:23:49 | 5k | Senior | Aug 31, 2014 | |
| 91 | Brixton 10k - 24th Aug 2014 | 00:48:02 | 00:50:15 | -1.1% | -0.08% | 00:48:02 | 00:48:02 | 10k |
|
Senior | Aug 14, 2014 |