All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
81 QE Olympic Park 5k - 20th September 2025 00:28:20 00:30:26 -17.3% -0.24% 00:28:20 00:28:20 5k V35 Sep 20, 2025
355 Chase The Sun Battersea Park 5k - 23rd July 2025 00:31:08 00:32:04 -8.1% -0.11% 00:28:20 00:28:20 5k V35 Jul 23, 2025
179 Chase The Sun QE Olympic Park 5k - 11th June 2025 00:32:54 00:34:21 0.0% 0.00% 00:28:20 00:28:20 5k V35 Jun 11, 2025
148 Women's Run Series London Evening 5k - 21st August 2025 00:38:46 00:40:02 -15.2% -0.21% 00:28:20 00:28:20 5k V35 Aug 21, 2025
351 QE Olympic Park 10k - 1st February 2025 01:08:16 01:14:14 -10.4% -0.15% 01:00:54 01:08:16 10k V35 Feb 1, 2025
352 Women's Run Series London 10k - 8th March 2025 01:09:30 01:14:54 -12.5% -0.18% 01:00:54 01:08:16 10k Mar 8, 2025
352 Women's Run Series London 5k - 8th March 2025 01:09:30 01:22:56 0.0% 0.00% 00:28:20 00:28:20 5k Mar 8, 2025
460 Victoria Park 10k - 18th April 2025 01:12:02 01:14:50 -16.3% -0.23% 01:00:54 01:08:16 10k V35 Apr 18, 2025
845 London Ten 10k - 23rd November 2025 01:16:55 01:20:06 -24.5% -0.34% 01:00:54 01:08:16 10k V35 Nov 23, 2025
3901 The RunThrough Foundation 10k - 3rd August 2025 01:19:01 01:25:50 -29.2% -0.41% 01:00:54 01:08:16 10k V35 Aug 3, 2025
542 Victoria Park 10k - 4th May 2025 01:22:09 01:24:59 -33.0% -0.46% 01:00:54 01:08:16 10k V35 May 4, 2025
791 Victoria Park Half Marathon - 9th March 2025 02:51:24 03:02:32 -33.9% -0.48% 02:25:28 02:51:24 Half Marathon V35 Mar 9, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
40 Lee Valley VeloPark 1 Mile - 27th January 2024 00:12:21 00:12:49 -19.5% -0.27% 00:12:21 00:12:21 1 Mile V35 Jan 27, 2024
182 Chase The Moon QE Olympic Park 5k - 11th December 2024 00:34:59 00:36:13 -4.0% -0.06% 00:28:20 00:34:59 5k V35 Dec 11, 2024
227 QE Olympic Park 5k - 20th July 2024 00:37:43 00:39:03 -12.4% -0.17% 00:28:20 00:34:59 5k V35 Jul 20, 2024
151 Chase the Sun QE Olympic Park 5K - 10th April 2024 00:39:28 00:41:22 -18.0% -0.25% 00:28:20 00:34:59 5k V35 Apr 10, 2024
232 QE Olympic Park 5k - 18th May 2024 00:40:52 00:42:15 -22.1% -0.31% 00:28:20 00:34:59 5k V35 May 18, 2024
205 Chase The Sun Hyde Park 5k - 22nd May 2024 00:41:16 00:42:34 -23.2% -0.33% 00:28:20 00:34:59 5k V35 May 22, 2024
115 QE Olympic Park 5k - 3rd February 2024 00:42:09 00:43:28 -25.9% -0.36% 00:28:20 00:34:59 5k V35 Feb 3, 2024
127 Victoria Park 5k - 11th February 2024 00:42:20 00:44:12 -26.8% -0.38% 00:28:20 00:34:59 5k V35 Feb 11, 2024
266 Chase The Moon QE Olympic Park 5k - 31st October 2024 00:43:19 00:45:11 -29.8% -0.42% 00:28:20 00:34:59 5k V35 Oct 31, 2024
138 Chase The Sun Clapham Common 5k - 15th May 2024 00:43:48 00:45:50 0.0% 0.00% 00:28:20 00:34:59 5k V35 May 15, 2024
2441 LONDON TEN - 15th December 2024 01:12:26 01:14:43 -18.2% -0.26% 01:00:54 01:12:26 10k V35 Dec 15, 2024
381 Gateley Chase The Sun QE Olympic Park 10k - 14th August 2024 01:15:47 01:19:02 0.0% 0.00% 01:00:54 01:12:26 10k V35 Aug 14, 2024
457 QE Olympic Park 10k - 21st September 2024 01:17:00 01:19:41 -25.9% -0.37% 01:00:54 01:12:26 10k V35 Sep 21, 2024
505 Victoria Park 10k - 6th October 2024 01:17:50 01:20:07 -27.2% -0.38% 01:00:54 01:12:26 10k V35 Oct 6, 2024
206 Gateley Victoria Park 10k Chase The Sun - 10th July 2024 01:20:07 01:23:10 -31.3% -0.44% 01:00:54 01:12:26 10k V35 Jul 10, 2024
283 Gateley Chase The Sun Hyde Park 10k - 5th June 2024 01:21:16 01:24:40 -33.3% -0.47% 01:00:54 01:12:26 10k V35 Jun 5, 2024
959 High Performance London 10k at QE Olympic Park - 3rd March 2024 01:24:44 01:29:31 -39.8% -0.56% 01:00:54 01:12:26 10k V35 Mar 3, 2024
201 RunThrough Olympic Park Women's 10k - 26th June 2024 01:26:09 01:32:42 -43.0% -0.60% 01:00:54 01:12:26 10k V35 Jun 26, 2024
409 Victoria Park 10k - 10th March 2024 01:26:13 01:28:18 0.0% 0.00% 01:00:54 01:12:26 10k V35 Mar 10, 2024
460 Victoria Park 10k - 29th March 2024 01:26:17 01:28:41 -41.3% -0.58% 01:00:54 01:12:26 10k V35 Mar 29, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
161 Chase The Sun QE Olympic Park 5k - 19th July 2023 00:39:22 00:41:06 -17.0% -0.24% 00:28:20 00:39:22 5k V35 Jul 19, 2023
115 Lee Valley Velo Park 10k - 24th June 2023 01:26:22 01:32:28 -42.9% -0.60% 01:00:54 01:26:22 10k V35 Jun 24, 2023
395 Victoria Park 10k - January 8th 2023 01:26:44 01:30:08 -42.3% -0.60% 01:00:54 01:26:22 10k V35 Jan 8, 2023
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
134 Chase The Moon Olympic Park 5k - 10th Jan 2018 00:31:25 00:32:31 -0.4% -0.01% 00:28:20 00:31:25 5k Senior Jan 10, 2020
548 Chase The Moon Olympic Park 10k - 12th Feb 2020 01:12:37 01:14:44 -23.3% -0.33% 01:00:54 01:12:37 10k Senior Feb 12, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
494 Victoria Park 10k - 16th Nov 2019 01:11:33 01:16:15 0.0% 0.00% 01:00:54 01:11:33 10k Senior Nov 16, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
132 Chase The Moon Olympic Park 5k - 14th Mar 2018 00:29:22 00:29:51 -12.2% -0.17% 00:28:20 00:29:22 5k Senior Mar 14, 2018
160 Chase The Moon Olympic Park 5k - 14th Feb 2018 00:30:27 00:31:55 -9.2% -0.13% 00:28:20 00:29:22 5k Senior Feb 14, 2018
50 Lee Valley Velo Park 5k - 24th Feb 2018 00:30:36 00:31:45 -8.7% -0.12% 00:28:20 00:29:22 5k Senior Feb 24, 2018
111 Olympic Park 5k - 29th Apr 2018 00:30:51 00:31:43 -7.8% -0.11% 00:28:20 00:29:22 5k Senior Apr 29, 2018
155 Chase The Sun Olympic Park 5k - 9th May 2018 00:31:15 00:32:03 -6.6% -0.09% 00:28:20 00:29:22 5k Senior May 9, 2018
158 Chase The Sun Olympic Park 5k - 8th Aug 2018 00:32:13 00:33:16 -3.6% -0.05% 00:28:20 00:29:22 5k Senior Aug 8, 2018
194 Chase The Sun Olympic Park 5k - 12th Sep 2018 00:32:16 00:32:57 -3.4% -0.05% 00:28:20 00:29:22 5k Senior Sep 12, 2018
155 Chase The Sun Olympic Park 5k - 13th Jun 2018 00:32:44 00:35:13 -2.1% -0.03% 00:28:20 00:29:22 5k Senior Jun 13, 2018
155 Chase The Sun Victoria Park 5k - 26th Jul 2017 00:34:28 00:35:54 -3.4% -0.05% 00:28:20 00:29:22 5k Senior Jul 26, 2018
373 Chase The Sun Olympic Park 10k - 11th Apr 2018 01:00:54 01:03:24 -1.9% -0.03% 01:00:54 01:00:54 10k Senior Apr 11, 2018
472 Olympic Park 10k - 4th Feb 2018 01:03:35 01:05:01 -6.5% -0.09% 01:00:54 01:00:54 10k Senior Feb 4, 2018
458 Easter Victoria Park 10k - 30th Mar 2018 01:03:42 01:05:21 -6.7% -0.09% 01:00:54 01:00:54 10k Senior Mar 30, 2018
330 Finsbury Park 10k - 21st Jan 2018 01:05:41 01:08:04 -10.2% -0.14% 01:00:54 01:00:54 10k Senior Jan 21, 2018
177 Olympic Park 10k - 8th Jul 2018 01:08:00 01:10:58 -14.3% -0.20% 01:00:54 01:00:54 10k Senior Jul 8, 2018
136 Chase The Sun Olympic Park 10k - 11th Jul 2018 01:08:01 01:10:02 -14.2% -0.20% 01:00:54 01:00:54 10k Senior Jul 11, 2018
410 Chase The Sun Victoria Park 10k - 20th Jun 2018 01:08:02 01:11:02 -14.4% -0.20% 01:00:54 01:00:54 10k Senior Jun 20, 2018
355 Chase The Sun Clapham Common 10k - 18th Apr 2018 01:12:17 01:15:46 -21.9% -0.31% 01:00:54 01:00:54 10k Senior Apr 18, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
50 Battersea Park 5k - 18th Nov 2017 00:29:19 00:29:55 -11.2% -0.16% 00:28:20 00:29:19 5k Senior Nov 18, 2017
126 Chase The Moon Olympic Park 5k - 6th Dec 2017 00:30:31 00:31:49 -7.6% -0.11% 00:28:20 00:29:19 5k Senior Dec 6, 2017
135 Chase The Moon Olympic Park 5k - 8th Nov 2017 00:30:31 00:31:43 -7.6% -0.11% 00:28:20 00:29:19 5k Senior Nov 8, 2017
146 Chase The Sun Olympic Park 5k - 13th Sep 2017 00:30:35 00:31:52 -7.4% -0.10% 00:28:20 00:29:19 5k Senior Sep 13, 2017
178 Chase The Sun Olympic Park 5k - 23rd Aug 2017 00:32:40 00:33:49 -0.8% -0.01% 00:28:20 00:29:19 5k Senior Aug 23, 2017
110 Greenwich Park 5k - 22nd Oct 2017 00:32:54 00:33:58 -0.1% -0.00% 00:28:20 00:29:19 5k Senior Oct 22, 2017
121 Chase The Sun Finsbury Park 5k - 16th Aug 2017 00:33:34 00:34:55 -2.1% -0.03% 00:28:20 00:29:19 5k Senior Aug 16, 2017
123 Chase The Sun Olympic Park 5k - 17th May 2017 00:36:28 00:37:48 -11.2% -0.16% 00:28:20 00:29:19 5k Senior May 17, 2017
132 Chase The Sun Finsbury Park 5k - 10th May 2017 00:36:52 00:38:56 -12.7% -0.18% 00:28:20 00:29:19 5k Senior May 10, 2017
202 Olympic Park 5k - 14th May 2017 00:37:17 00:38:59 -13.9% -0.20% 00:28:20 00:29:19 5k Senior May 14, 2017
82 Lee Valley Velo Park 5k - 30th Sep 2017 00:37:22 00:38:37 -14.0% -0.20% 00:28:20 00:29:19 5k Senior Sep 30, 2017
158 Chase The Sun Olympic Park 5k - 19th Jul 2017 00:37:24 00:39:22 -14.3% -0.20% 00:28:20 00:29:19 5k Senior Jul 19, 2017
51 Lee Valley Velo Park 5k - 29th Apr 2017 00:38:24 00:40:32 -17.6% -0.25% 00:28:20 00:29:19 5k Senior Apr 29, 2017
154 Chase The Sun Victoria Park 5k - 28th Jun 2017 00:38:30 00:39:39 -17.5% -0.25% 00:28:20 00:29:19 5k Senior Jun 28, 2017
280 Chase The Sun Olympic Park 5k - 14th Jun 2017 00:39:53 00:41:05 -21.8% -0.31% 00:28:20 00:29:19 5k Senior Jun 14, 2017
388 Greenwich Park 10k - 20th Aug 2017 01:09:38 01:12:05 -17.5% -0.25% 01:00:54 01:09:38 10k Senior Aug 20, 2017
148 Lee Valley Velo Park 10k - 25th Mar 2017 01:15:22 01:18:29 -27.7% -0.39% 01:00:54 01:09:38 10k Senior Mar 25, 2017
422 Greenwich Park 10k - 9th Apr 2017 01:17:25 01:21:53 -31.7% -0.45% 01:00:54 01:09:38 10k Senior Apr 9, 2017
442 Easter Victoria Park 10k - 14th Apr 2017 01:18:28 01:20:27 -32.6% -0.46% 01:00:54 01:09:38 10k Senior Apr 14, 2017
376 Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017 01:20:48 01:24:04 -37.1% -0.52% 01:00:54 01:09:38 10k V35 Jun 25, 2017
735 Wimbledon Common Half Marathon - 30th Jul 2017 02:53:45 02:58:41 -37.9% -0.53% 02:25:28 02:53:45 Half Marathon Senior Jul 30, 2017
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
323 Wimbledon Common Half Marathon - 11th Oct 2015 02:25:28 02:39:52 -15.5% -0.22% 02:25:28 02:25:28 Half Marathon Senior Oct 11, 2015