All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 96 | Dulwich Park 10k - 17th August 2025 | 00:54:09 | 00:57:26 | -1.4% | -0.07% | 00:52:32 | 00:54:09 | 10k | V45 | Aug 17, 2025 | |
| 372 | Newcastle - Gateshead Half Marathon - 4th May 2025 | 01:52:31 | 01:58:10 | -1.2% | -0.06% | 01:51:39 | 01:52:31 | Half Marathon | V45 | May 4, 2025 | |
| 200 | Richmond Park Half Marathon - 2nd February 2025 | 02:04:15 | 02:17:57 | -10.2% | -0.54% | 01:51:39 | 01:52:31 | Half Marathon | V45 | Feb 2, 2025 | |
| 285 | Birmingham Running Festival Half Marathon - 20th July 2025 | 02:59:10 | 03:16:51 | -63.1% | -3.32% | 01:51:39 | 01:52:31 | Half Marathon |
|
Senior | Jul 20, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 149 | Quayside 5k B Race- 7th August 2024 | 00:22:49 | 00:23:13 | -19.1% | -1.01% | 00:22:49 | 00:22:49 | 5k | V45 | Aug 7, 2024 | |
| 204 | QE Olympic Park 10k - 16th November 2024 | 00:52:32 | 00:54:18 | -0.1% | -0.00% | 00:52:32 | 00:52:32 | 10k | V45 | Nov 16, 2024 | |
| 560 | Newcastle - Gateshead Half Marathon - 5th May 2024 | 01:51:39 | 01:55:23 | 0.0% | 0.00% | 01:51:39 | 01:51:39 | Half Marathon | V45 | May 5, 2024 | |
| 214 | Richmond Park Half - 10th November 2024 | 01:57:47 | 02:04:17 | -2.6% | -0.14% | 01:51:39 | 01:51:39 | Half Marathon | V45 | Nov 10, 2024 | |
| 251 | Crystal Palace Half Marathon - 17th March 2024 | 02:24:53 | 02:34:37 | 0.0% | 0.00% | 01:51:39 | 01:51:39 | Half Marathon | V45 | Mar 17, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 156 | Quayside 5k B-Race - 9th August 2023 | 00:23:08 | 00:23:11 | -17.4% | -0.92% | 00:22:49 | 00:23:08 | 5k | V45 | Aug 9, 2023 | |
| 256 | Wimbledon Half Marathon - February 26th 2023 | 01:55:20 | 01:58:40 | 0.0% | 0.00% | 01:51:39 | 01:55:20 | Half Marathon | Feb 26, 2023 | ||
| 437 | Victoria Park Half Marathon - 14th October 2023 | 01:55:34 | 01:58:03 | -2.4% | -0.13% | 01:51:39 | 01:55:20 | Half Marathon |
|
V45 | Oct 14, 2023 |
| 173 | Richmond Park Half Marathon - 13th August 2023 | 02:03:33 | 02:08:37 | -9.8% | -0.52% | 01:51:39 | 01:55:20 | Half Marathon | V45 | Aug 13, 2023 | |
| 105 | Greenwich Park Half Marathon - 4th March 2023 | 02:11:47 | 02:14:38 | 0.0% | 0.00% | 01:51:39 | 01:55:20 | Half Marathon | Mar 4, 2023 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 58 | RunThrough Chase The Sun Brixton 10k - 26th May 2021 | 00:56:00 | 01:04:12 | -12.8% | -0.67% | 00:52:32 | 00:56:00 | 10k | Senior | May 26, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 459 | Chase The Moon Olympic Park 10k - 12th Feb 2020 | 01:00:24 | 01:02:09 | -20.5% | -1.08% | 00:52:32 | 01:00:24 | 10k | V40 | Feb 12, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 578 | Clapham Common 5k - 22nd Sep 2018 | 01:06:06 | 01:38:45 | -198.9% | -10.47% | 00:22:49 | 01:06:06 | 5k | V40 | Sep 22, 2018 | |
| 1761 | Thorpe Park Half Marathon - 25th Feb 2018 | 03:05:21 | 03:09:16 | -67.3% | -3.54% | 01:51:39 | 03:05:21 | Half Marathon |
|
V35 | Feb 15, 2018 |